Cooking for the Palisadian-Post

Michael Aushenker wrote a profile of me recently for the Palisadian-Post.  I like that he talked about my family and my passion for cooking, weaving in my continuing work as a tv producer and writer. He also highlights my writing on the Traveling Mom website, which describes my obsession with how many dishes you can create from one chicken and a few roasted vegetables!

A Trip to New York and a Culinary Discovery: A Perfect Spring Salad of Black Kale, Kabocha Squash, Cheddar Cheese, and Almonds

Going to New York is always a treat.  Like everyone else, I love walking around the city.  A leisurely stroll through Central Park when the flowering trees are in bloom is one of life's great pleasures.

A visit to a museum is also a must. This trip we went to MOMA, where special exhibits by Marina Abramovic and William Kentridge were causing a stir, especially Abramovic's use of nudes as an element of her performance pieces.  For myself, I never tire of the permanent collection with its iconic works by Van Gogh and Matisse, among other masters.

Since I'm not in the city as often as I'd like, I look forward to visiting my favorite places to eat: Gray's Papaya (Broadway at 72nd) for the $4.45 Recession Special (2 hot dogs with everything and a medium Pina Colada), Piada (3 Clinton Street below Houston) for a panini and espresso, and the salt and pepper shrimp at Nha Trang One (87 Baxter Street below Canal).

A friend who is an expert on the food scene, highly recommended several dishes, especially a salad, at a new restaurant in the East Village called Northern Spy (511 East 12th Street between Ave. A & B, 212/228-5100).

The unassuming space has a country feel that immediately makes you feel at home. Locally sourced produce and meats are put to good use in refreshingly simple and inventive ways.

Meat eaters will be in pig heaven--literally--with Chef Nathan Foot's pork terrine with homemade pickled carrots and celery root, pork shoulder meatballs in tomato sauce, and a special of crispy pork belly and potato hash and wild arugula.  Classically trained, Chef Foot described the inspiration for the menu, which changes seasonally, as "being the kind of food I'd feed to my chef friends."

Affordably priced (most dishes are $10-15), the menu also has plenty for vegetarians.  Risotto with butternut squash and mascarpone (Freekeh Risoto), a Farmers' Salad with a collection of root vegetables,  several soups including navy bean and chilled celery root, five dollar sides of quinoa, wild rice (with feta, mint, and lemon), runner beans, collard greens, and roasted potatoes, polenta with braised greens and roasted mushrooms, and, the dish my friend had enthusiastically recommended, the kale salad.

I use kale frequently but never in a salad because I've always thought the stiff leaves needed to be sauteed or braised.  At Northern Spy, kale is presented as nature intended--raw.  Julienned, the kale presents a good base of support for the contrasting qualities of sharp, creamy cheddar, sweet, yielding kabocha, and crispy almonds. Finished with a lemon vinaigrette, the salad is refreshingly light with a hint of sweetness.

I experimented at home and discovered that the salad is easy to make.  I made a few changes in my version, which was delicious, but all the credit goes to Chef Foot.

A Spring Salad of Black Kale, Kabocha Squash, Cheddar Cheese, and Almonds

Time: 45 minutes

Yield: 4 servings

Ingredients

1 small kabocha squash, about 2 pounds
1 bunch black or Tuscan kale, washed, stems removed, julienned
1 cup cheddar, a good quality English or Irish cheddar, cut into 1/2" squares
1 tablespoon whole almonds, roasted unsalted, roughly chopped
2 tablespoons olive oil
1/4 cup balsamic vinegar
Sea salt and pepper

Method

Cut the squash into quarters, scrape out the seeds and fibers on the inside. Place in a steamer.  Add 2 cups of water to the pot.  Cover and cook on high heat for 5-10 minutes until cooked but still firm, remove, and let cool. Remove the skin and discard.

You will need a cup of cooked squash.  Reserve the left over portion to use in a soup or as a side dish with a grilled meat. Cut the cooked squash into 1/2" squares.

In a small saucepan, reduce the balsamic vinegar to 1 tablespoon. Set aside to cool.

Place the julienned kale on the bottom of a serving bowl, sprinkle the squash, cheddar, and almonds over the top and dress with olive oil, reduced balsamic vinegar, and season with sea salt and pepper.

Variations

Chef Foot sprinkles freshly grated pecorino romano on top of the salad

Add 1/4 cup thinly sliced red onion rings to the salad

30,000 Feet in the Air and You're Really Hungry

I'm packed and ready to fly to Seattle this morning to attend Starbucks' Coffee College. I know, it's a little late to go back to school but you can never know too much about coffee, Seattle, or Starbucks.

Something about being on a plane makes me very hungry, so I always brown bag it. Today's breakfast meal is egg salad with bacon sandwiches. And a Fuji apple.

My first post on Zesterdaily is about food to bring with you when you fly. Please take a look and let me know what you'll be making for your next trip.

Italian Sausages and Roasted Tomatoes

With summer still months away, the tomatoes at the Farmers' Market leave something to be desired. Still juicy and fragrant, they lack the exquisite flavor of tomatoes ripened by the full heat of the sun.

And yet....

Roasted, with a little olive oil, seasoned with sea salt and black pepper, spring tomatoes add depth to a braise or stew. Traditional Italian recipes pair sausages with peppers and onions. Substituting roasted tomatoes for the peppers softens and sweetens the flavors. Adding pasta makes a main dish that is filling, economical, and easy-to-make.

Roasted Tomatoes

Yield: 1 quart

Time: 60 minutes

Ingredients

3 pounds tomatoes, washed, stems removed

1/4 cup olive oil

Sea salt and black pepper

Method

Preheat the oven to 350 degrees. Place the tomatoes on a Silpat or aluminum foil covered baking sheet. Drizzle with olive oil. Season with sea salt and black pepper. Place in the oven

and roast for 60 minutes.

Use a rubber spatula to save the clear liquid, tomato essence that has accumulated on the baking sheet. Place the cooked tomatoes and the liquid into an airtight container. The tomatoes can be refrigerated for several days or frozen for months.

Italian Sausages and Roasted Tomatoes

Yield: 4 servings

Time: 30 minutes

Ingredients

4 Italian sausages, washed, pat dry

1 quart roasted tomatoes, skins removed, roughly chopped

4 garlic cloves, skins removed, finely chopped

1/2 cup Italian parsley, washed, leaves only, finely chopped

2 medium yellow onions, washed, skins, tops, and stems removed

1/2 pound mushrooms, brown or shiitake, washed, thin sliced

2 tablespoons olive oil

1/2 box pasta

2 tablespoons kosher salt

1 tablespoon unsalted butter

Sea salt and black pepper

Method

The sausages and pasta can be made ahead and reheated with the sauce or prepared simultaneously while you are sauteing the vegetables.

Brown the sausages either by grilling or roasting in a 400 degree oven. Remove and let cool so you can cut them into 1/2" thick rounds. Set aside.

Boil 4 quarts water with kosher salt. Add the pasta. Stir well to prevent sticking. Cook until al dente, about 10 minutes. Reserve 1 cup of pasta water. Drain the pasta and return to the cooking pot. Add 1 tablespoon olive oil and the unsalted butter. Stir well. Season with sea salt and black pepper. Lightly cover with a sheet of aluminum foil. Set aside.

Saute the garlic, parsley, onions, and mushrooms with olive oil until lightly browned. Add the sausages, roasted tomatoes, and tomato liquid. Simmer 15 minutes, reducing the sauce by half.

Add the cooked pasta and 1/2 cup of the pasta water. Stir well to coat. Simmer for a few minutes.

Serve with freshly grated Parmesan or Romano cheese.

Variations

To the sauteed vegetables, add 2 cups spinach leaves, washed, stems removed, roughly chopped

For heat, use hot Italian sausages

Eating with the Seasons in Italy

I met Ashley and Jason Bartner on line. We connected through our love of cooking, good food, and travel. I read about their new life in Italy and I am very jealous. Not that I want to trade places--I love our life in Pacific Palisades--but I would definitely enjoy a long weekend or even a month staying at their farm house in Piobbico in the Marche region, just below Emilia-Romagna and east of Umbria on the Adriatic Sea.

They were generous enough to send me a description of their life and a few recipes which I can't wait to try. fyi: A "glug" is roughly 1 tablespoon.

After years of travel and eating our way through every city, state and country we visited, we decided to share our love for food with others in an unique way in the Marches, Italy and opened La Tavola Marche Agriturismo & Cooking School. We took a leap of faith and traded in the hustle bustle of life in NYC to slow down in every aspect of our lives & started growing our own food in the Italian countryside!

Jason is a professional Executive Chef & I am a customer service/hostess extraordinaire and currently write a monthly column for Italia! Magazine. During our travels to Italy, we felt at home & really enjoyed the diversity of recipes in each region combined with the atmosphere of staying on a working farm or agriturismo - plus the Italians & their passion for life & good food!!

We love connecting our guests to the people, land & culture of this little known-region through the food! That is exactly why we decided to work for ourselves & open an inn, farm & cooking school in Italy! We were ready for a change...Why not?! We thought we were just crazy enough to pull it off! It took us a year & a half from our first trip to Italy to living here! And we've never looked back ~

Slow Food & slow living is huge for us! Here we live it everyday- we have slowed down in all aspects of our food & life here in Italy! For us, Slow Food philosophy translates to celebrating traditional Italian country living by eating locally & seasonally and becoming s self-sufficient as possible. This is a complete shift in our 'previous life' in the States.

We are so lucky that our neighbors & friends have taught us the ropes: from age-old family recipes to plucking chickens! It's all new to us and if we can do it - so can you! In the winter Jason makes sausages & salami by hand & hangs them to dry in the rafters of the house and in the summer months, since I can't cook, I contribute by creating home made liquors! It is such a kick to create these homemade treats!We jar, jam & preserve fruits & veggies in the summer extending their season -we even make our own homemade liquors! The most full-filling aspect is that we grow our own fruits & vegetables - from apple, cherry & plum trees surrounding the house to our enormous farm garden with over 600 onions, 400 tomato plants, loads of lettuces, spinach, garlic, cucumber, pepper, eggplant, melons, zucchini, pumpkins, radishes & more!!

Wild game, mushrooms & truffles as well as strawberries, blackberries, asparagus, wild dandelion greens & much more are collected from the woods behind our house! We are really excited because this spring we are adding CHICKENS! And this coming from two city kids! Our neighbors are in awe by "young Americans" with the most beautiful garden! Locals stop by to eye the goods & leave with an armful of gifts from the garden!!

The most incredible part for us is being accepted into the small farming community of Piobbicowhere we live, making a world of difference in our their experiences. As always in Italy, the conversations turn to food as neighbors pop in to say hello & see what's cooking! At first the thought of an American Chef cooking traditional local dishes did not blow over well - they figured all he could do was hamburgers & hot dogs! But that has all changed!

Now Jason is thought of as kin in the kitchen - grandma's are always sharing their secret recipes and he is trusted with cooking for big holidays & family events - for Italians! As testament - opening day of hunting season was celebrated at our farmhouse with a feast of wild game with a huge group of hungry local hunters!

We just love sharing this experience/connection to food with our guests - we specialize in Cucina povera (peasant cooking) with farm to the table cooking classes. Each cooking class starts with a walk through the garden to collect the night’s dinner.

Jason is so very proud of what he has created & loves sharing that with our guests - and it seems to be contagious! Many guests return home with a longing to eat locally, start a garden, join a CSA & all around become more connected with the food they are eating & understanding where it comes from!

Here you will eat what your fed, there is no menu options & the guests love it! This gives us the freedom to work with what is at the height of the season & best looking at the market each day. Guests are surprised by every dish, with whispers of 'what's to come next...' Jason enjoys the time he spends at each table explaining the dish, it's history & ingredients or where the meat is from. It helps connect them to the food they are about to eat.

"We hope our guests take home a taste of la dolce vita, the simplicity of good cooking, great stories to share, and an appetite to return."

RECIPES FROM OUR FARMHOUSE

I wanted to share 2 recipes that are easy to recreate, tasty and represent our area in the winter.

CHICKEN LIVER CROSTINI

Yield 6 servings

Time 10 minutes

Ingredients

2 tablespoons olive oil
1 carrot, chopped
1/2 onion, chopped
1 celery stalk, chopped
6 chicken livers, trimmed
3 tablespoons red wine vinegar
Scant 1/2 cup dry white wine
2 egg yolks
Juice of 1 lemon, strained
4-6 whole-wheat bread slices, lightly toasted
Sea salt & pepper

Method

Heat the olive oil in a skillet. Add the carrot, onion and celery and cook over low heat, stirring occasionally, for 5 minutes. Dip the chicken livers into the vinegar, pat dry with paper towels and add to skilled. Pour in the wine and season with salt & pepper.

Cook, stirring frequently, until browned. Remove the chicken livers from the skillet and chop finely, then return them to the skillet and cook for 2 minutes more. Beat together the egg yolks and lemon juice in a bowl. Remove the skillet from the heat and stir in the egg yolk mixture.

Spread on slices of lightly toasted bread. Serve immediately.

OSSO BUCO

Yield 4 servings

Time 2 hours

Ingredients

4 pieces of osso buco--veal shank
A nice size carrot, chopped finely
A nice onion, chopped finely
A couple cloves of garlic, smashed & remove the skin
1 bay leaf

Any aromatics you like - rosemary, we used juniper berries because we have them in the woods
A little flour for dusting
Sea salt & pepper
A good handful, about 5 oz, of canned tomatoes, skins removed or fresh tomatoes with skins & seeds removed
Olive oil
Butter
White wine, a couple of glugs
Half a cup of water or stock

Method

Salt & pepper the osso buco & then dredge in the flour. In a good size casserole or roasting pan, on med-high heat, add a glug or 2 of olive oil & a pad of butter.

Sauté the osso buco for 2 minutes on each side.

Then add the vegetables & continue cooking the osso buco, turning frequently until it is nice & colored.

Add the white wine cook until the wine is reduced by 2/3. Add the tomatoes, aromatics, crack of pepper & salt, water or stock & bring up to a simmer.

Remove from stove & place in a 350 degree oven, uncovered for about an hour & half or until the centers of the bone have melted away & the meat is falling away from the bone.

If you need to add a little more water or stock towards the end, do so.

Serve over polenta, potatoes or rice to soak up the juices.

Follow Jason & Ashley on Twitter
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Keeping it Easy with Chicken Two Ways

Just because you want an easy-to-make meal doesn't mean you have to spend a lot or give up nutrition and flavor.

If you read the labels of prepared, canned, or frozen meals, you'll notice how much salt is added, not to mention additives with unpronounceable names. Learn a few seasoning tricks and one or two simple cooking techniques and you'll have a home cooked meal on the table in 30 minutes or less.

Adding a few herbs and spices makes an every day meal a treat. You can buy chicken parts or, to cut costs, cut up a whole chicken yourself. It's easy to do. Trimming off excess fat and skin ups the health-quotient.

Both dishes can be made ahead and reheated.

Garlic-Parsley Chicken Breasts

With one pan and practically no effort, you'll have a healthy meal on the table in 30 minutes. Serve the chicken sliced on top of buttered pasta, steamed rice, or roasted vegetables.

Yield: 4 servings

Time: 30 minutes

Ingredients

4 chicken breast halves, boned, skinned, washed, and dried
1/2 cup Italian parsley, washed, finely chopped
2 garlic cloves, peeled, finely chopped
1 tablespoon olive oil
1/4 teaspoon sea salt
Pinch of pepper
1 tablespoon sweet butter

Method

Preheat the oven to 350 degrees. Melt the butter in the saute pan. Dredge the chicken breasts in olive oil seasoned with sea salt and black pepper

Put the breasts in the heated pan, top with parsley and garlic, drizzle with olive oil, and bake for 30 minutes.

Slice the breasts and plate. Use a rubber spatula to remove the drippings, garlic, and parsley and spoon onto the slices before serving.

Mushroom-Vegetable Chicken Ragout

Braising takes a little more cooking time, but very little effort and it adds a lot of flavor. In only a few minutes the meat and vegetables lightly brown, bringing out their natural sweetness. Now all you have to do is add water or stock, simmer until tender, and you'll be serving your family the most delicious comfort food ever.

While the braise simmers, put on the timer. You're free to do whatever else you want. Play with the kids, watch a little TV, read a book, or coodle with your sweetie. When the timer goes off, call everyone to the dinner table, sit down and have a feast.

Yield: 4 servings

Time: 60 minutes

Ingredients

2 chicken legs, skin removed, deboned, roughly chopped
2 chicken thighs, skin removed, deboned, roughly chopped
2 chicken wings, tips removed, cut apart at the joint
4 garlic cloves, skins removed, finely chopped
4 shallots or 1 medium yellow onion, peeled, roughly chopped
2 carrots, washed, peeled, cut into thick rounds
1 bunch parsley, washed, stems removed, finely chopped
1 large Yukon Gold potato, washed, cut into chunks
4 shiitake or brown mushrooms, washed, thinly sliced

Method

Heat the olive oil in a large sauce pan, season with sea salt and pepper, saute the chicken until lightly browned. Remove from the pan, drain on paper towels, set aside.

Saute the garlic, shallots, mushrooms, carrots, parsley, and potatoes until lightly browned. Return the chicken to the pan. Add 3 cups of water. Simmer for 45 minutes until the meat is tender. There should be 1 cup of broth. Taste and adjust the seasoning. Continue simmering another 10 minutes.

Serve with steamed spinach or broccoli.

Variations

Instead of using potatoes, serve over rice

Add spinach leaves

Add cut up celery

Home Made Matzo Ball Soup for Passover

Making Passover dinner takes a bit of planning, but it doesn't have to be a chore. If you're cooking for a big group, hand out assignments so you don't do all the work. If your kitchen is large enough, invite people over to help. Cooking the dinner with friends and family can be as much a part of a celebration as the meal itself.

Everyone wants to save money these days. But keeping an eye on food costs shouldn't mean cutting corners on quality and flavor. Avoid buying packaged or frozen meals and you'll be way ahead of the game. Besides saving money, you'll be eating healthier food.

For me it's not Passover without matzo ball soup. But soup is only as good as the stock. Canned and packaged chicken broth are very high in salt content and, in my opinion, have an unpleasant flavor. It's much better to make your own.

The broth can be made days ahead, kept in the refrigerator or even frozen. Also, when you buy the chicken, buy a whole one, preferably a free range or organic chicken, and cut it up yourself. Whole chickens cost under $2.00/pound, while chicken parts range from $3.50-$8.00/pound.

Cutting up a Chicken

If you haven't done it before, cutting apart a whole chicken is easier than you think. Having a sharp boning or chef's knife is essential.

To remove the wings, thighs, and legs, slice through the meat and separate at the joints. Cut the wings apart, reserving the tips for the stock. To debone the breasts, glide the knife along the side of the breast bone. As you cut, pull back the breast meat, continuing to slide the knife against the ribs.

For health reasons, I remove the skin and fat from the breasts, legs and thighs. Add the skin and fat to the stock. If you're going to debone the legs and thighs, add those bones to the stock as well.

Drizzle olive oil on the breasts, legs, thighs, and wings. Put them into an air tight container and refrigerate. If you want to freeze them, put the pieces into a Ziploc style plastic bag, squeeze out the air, seal, and freeze.

Here's another tip about freezing the chicken. When you put the pieces into the plastic bag, make sure they don't touch one another. That way, if you need only one piece, say a breast, you can leave the other pieces frozen until you need them.

Chicken Stock

When my mother and grandmother made chicken stock, they added onions, celery, and carrots to the water. I don't because I want the stock to taste of chicken. If I want other flavors, I add them later.

Yield: 2 quarts

Time: 60 minutes

Ingredients

Skin, wing tips, carcass, and bones from one 4 1/2 pound chicken
4 quarts water

Method

Put the wing tips, skin, carcass, and bones into a large pot with the water, bring to a boil, reduce the heat and simmer for 60 minutes. Skim off and discard the foam. The volume will reduce by half.

Strain the stock. Pick off any meat from the carcass and reserve for later use in a salad or a chicken-vegetable soup. Discard the bones and skin.

Refrigerate overnight to easily remove the fat solids. If you're rushed for time and need the stock right away, float a slice of bread on top of the stock to absorb the fat.

The stock can be kept in the refrigerator in an air tight container for a day or two or in the freezer for months.

Matzo Ball Soup

Yield: 6-8 servings

Time: 30 minutes

For the matzo balls, we use a mix, but if you want to make them from scratch, Mark Bittman has a very good recipe.

Ingredients

1 box matzo ball mix (no soup), Manischewitz, Rokeach, or Streit's
Other ingredients per the directions on the packaged mix
2 quarts chicken stock

Method

Prepare the matzo balls per the directions on the box. Make them large or small as you like. Remember that the size of the matzo ball will double as it cooks in the salted water. 1 box of mix will make 24 small matzo balls or 12 large ones.

Put the chicken stock into a large pot. Use a slotted spoon to transfer the matzo balls from the salted water to the stock. Heat over a medium flame. Because the matzo balls are delicate, don't let the stock boil.

Serve hot.

In my next post I'll talk about what to do with all those wonderful chicken parts.