Summer Grilling: Skewered Shrimps & Cherry Tomatoes

Festive enough for a party, quick-and-easy for everyday cooking, skewered shrimp and cherry tomatoes are ready to serve in 30 minutes.

A few words about the convenience of shrimp. In my experience, shrimp that come already shelled and deveined have less flavor and are more susceptible to freezer burn. If you buy shrimp in the shell, the benefits outweigh the added work. Buy the large sized ones (30-35/pound).

Removing the shell is easy enough, if a bit tedious. Grasp the legs in one hand while you rotate the shrimp with your other hand. The shell will come off easily. If you want the tail meat to stay on the shrimp, pinch the very tip of the tail with your fingers and gently pull the meat away from the shell.

With a sharp paring knife, cut down the back of the shrimp, pull away the vein, and discard. Wash the shrimp thoroughly, drain, and keep cold until ready to use.

Save the shells. Put them in a pan with a 1/2 cup water and simmer 10 minutes. Strain and discard the shells. Use the stock to make pasta sauce. To save for later use, freeze the shrimp stock in an airtight container. If any ice crystals accumulate on the stock, while still frozen, wash the crystals off with cold water before defrosting.

To freeze shrimp without fear of freezer burn, toss the deveined shrimp in olive oil, seasoned with sea salt and pepper. Place in a Ziploc-style plastic bag, squeeze out the air, and seal tightly. Flatten out the bag so the shrimp lay next to each other so they'll freeze individually. That way you can remove a few of the shrimp at a time. Lay flat in the freezer.

Skewered Cherry Tomatoes

Cherry tomatoes are plentiful in the summer. Grilled, their sweetness is accentuated.

Yield 4 servings

Time 10 minutes

Ingredients

1 basket cherry tomatoes, washed, stems removed
1/4 cup olive oil
Sea salt and pepper

Method

If you're using wooden skewers, soak them in water at least 1 hour before grilling. Toss the tomatoes in the seasoned olive oil to coat well. Place 3-4 tomatoes on each skewer. Reserve the seasoned olive oil for later use.

Grill the tomatoes on a hot grill, turning frequently to prevent burning. They're cooked when the skin splits. Serve while hot.

Use any left-over tomatoes in a pasta or in a mozzarella-tomato salad.

Grilled Shrimp

Shrimp are naturally sweet and flavorful. Seasoned in a wet marinade or dry rub is all they need. If you're using wooden skewers, soak them in water at least 1 hour before grilling.

Grilled Shrimp with Olive Oil, Sea Salt and Pepper Marinade

Yield 4-6 servings

Time 30 minutes

Ingredients

1 pound shrimp, washed, deveined
1/4 cup olive oil
1/2 teaspoon sea salt
1/4 teaspoon freshly ground black pepper

Method

Toss the shrimp in the seasoned olive oil, place 3-4 shrimp on each skewer and cook on a hot grill, turning frequently to avoid burning. Cook until the shrimp are lightly charred.

If a grill isn't available, the shrimp can be cooked in a 450 degree oven, preferably resting on a wire rack over an aluminum foil covered cookie sheet.

Grilled Shrimp with a Garlic-Ginger-Soy Marinade

Yield 4-6 servings

Time 30 minutes plus 1 hour marinade

Ingredients

1 pound shrimp, washed, shelled, deveined
1/2 cup soy sauce
1/4 cup mirin
1 tablespoon sesame oil
1 tablespoon freshly grated ginger, peeled
2 garlic cloves, peeled, grated
1 medium yellow onion, peeled, cut into shrimp-size pieces
1/2 teaspoon sugar (optional)
1 scallion, washed, thinly sliced, white and green parts
1 teaspoon roasted sesame seeds

Method

Mix together all ingredients and marinate the shrimp for an hour but no more. Any longer and the shrimp will absorb too much of the marinade.

Put 3-4 shrimp on each skewer with a single piece of onion between each shrimp and cook on a hot grill, turning frequently to avoid burning. Cook until the shrimp are lightly charred. If a grill isn't available, the shrimp can be cooked in a 450 degree oven, preferably resting on a wire rack.

Grilled Shrimp with a Tex-Mex Dry Rub

Yield 4-6 servings

Time 30 minutes

Ingredients

1 pound shrimp, washed, deveined
1 teaspoon ancho chili powder
1/2 teaspoon sea salt
1/2 teaspoon paprika
1/2 teaspoon black pepper
1 garlic clove, peeled, grated
1 teaspoon sugar
1 tablespoon beer

Mix the dry ingredients together. Toss the shrimp first in the beer and then with the dry rub.

Put 3-4 shrimp on each skewer and cook on a hot grill, turning frequently to avoid burning. Cook until the shrimp are lightly charred. If a grill isn't available, the shrimp can be cooked in a 450 degree oven, preferably resting on a wire rack.

Easy-to-Make Rotisserie Chicken and Roasted Vegetables

I haven't been home for the last three weekends and I'll be traveling the next two as well, but I'm not complaining. It's been good to get out of Los Angeles and break my routine. But traveling means eating out and even if the food is great, I miss home-cooking.

When I got home I wanted to make a meal but I needed to cook something that didn't take too much effort. A rotisserie chicken definitely fit the bill. With only a couple of minutes of prep, I could walk away and let the chicken cook itself. The skin seals in the meat's delicious juices while it crisps on the outside. You get the best of both worlds: moist and crisp.

Whenever I've seen rotisserie masters like Thomas Odermatt of RoliRoti, they always put potatoes and onions in the drip pan at the bottom of the rotisserie. The vegetables soak up the drippings and fry crisp-on-the-outside from the indirect heat. I correctly assumed that a lot of other vegetables could be added to the drip pan and gain a flavor advantage.

If you don't have a rotisserie, no problem. You'll get a similar effect if you roast the chicken in the oven. Just turn the chicken every 30 minutes so it cooks evenly. About the vegetables, I used potatoes, onions, carrots, mushrooms, and Brussels sprouts but you can add just about any you like--eggplant, squash, broccoli, cherry tomatoes, turnips...

Chicken-Roasted Vegetable Soup

And there's a two-fer here: save the bones and make stock, then chop up the left over roasted vegetables or sauté new ones, and make a chicken-vegetable soup. Top with homemade croutons and you have a second easy-to-make home cooked meal.

Rotisserie Chicken and Roasted Vegetables

Yield: 4 servings

Time: 2 hours

Ingredients

1 farm fresh 3 1/2 – 4 pound chicken ( washed, pat dried, legs and wings trussed)

2 carrots (washed, ends trimmed, peeled, cut into 1/4" thick rounds)

1 yellow onion (washed, ends trimmed, peeled, roughly chopped)

1/2 pound Yukon (washed, cut into pieces 1/2" square) or fingerling potatoes (washed, cut in half, lengthwise)

1/2 pound mushrooms (washed, dried, quartered)

1/2 pound Brussels sprouts (washed, root end trimmed, quartered)

Olive oil

3 tablespoons fresh rosemary leaves

Sea salt and pepper

Method

Rub olive oil on the trussed chicken, season with rosemary leaves, sea salt, and black pepper. Put onto the rotisserie spit being careful to tighten the wing nuts so the chicken doesn’t slip during cooking. If a rotisserie isn’t available, roasting the chicken in a 350 degree oven and turning every 30 minutes will have a similar result.

In either case, put the vegetables into a roasting pan, toss with olive oil and season with sea salt and pepper. If using an oven, put the chicken on a roasting rack over the pan. If using a rotisserie, position the chicken on the spit so its juices will drip onto the vegetables.

Every 30 minutes, toss the vegetables for uniform cooking.

Cook for 2 hours or until the legs move easily, remove, lay a piece of aluminum foil over the chicken to let it rest 5 minutes. Put the vegetables on a plate and either lay the whole chicken on top or, what I prefer for ease-of-serving, cut apart the chicken and slice the breast pieces.

The Ten Minute Meal: Chicken Tenders with Mustard Sauce

A friend emailed that she wanted an easy-to-make dinner for her kids. Nothing fancy, difficult or time consuming. I suggested chicken tenders. Kids know them because they're served at most fast food restaurants where they are 'healthier' than some of the alternatives but all too often they taste like cardboard. When you make them at home, they can be both healthy and good tasting.

The difference is the breading. Traditional breading uses milk and flour (batter) which bulks up the chicken. Using seasoned olive oil and breadcrumbs creates a lighter, crunchier tender with fewer calories. The mustard sauce adds several layers of flavor with very little effort. Just so you know, after our friend ate the tenders with her kids, she proclaimed them good enough to serve to adults.

Mustard Sauce

Make the sauce first because once the tenders are cooked, you'll want to serve them immediately. The sauce can be prepared ahead and will keep in the refrigerator for several days.

1/2 cup chicken stock
1 tablespoon mustard (use any kind you like)
1 teaspoon sweet butter
1/4 teaspoon black pepper (optional)

Put all the ingredients in a small saucepan on a low simmer until reduced by half. Serve warm.

Lo-Cal Chicken Tenders

Chicken tenders can be purchased from the supermarket although they're pricey. If you have a couple of minutes, buy the full breasts at half the price and cut them into the 'tender' shape of about 1/2" wide, 1/4" thick, and 2" long.

1 1/2 pounds chicken tenders, washed, pat dried
1 cup bread crumbs, unflavored, preferably homemade
1 tablespoon Italian parsley, washed, leaves only, finely chopped (optional)
2 tablespoons olive oil
Sea salt and pepper

Pour the olive oil onto one plate and season with sea salt and pepper. For color, mix the parsley together with the breadcrumbs, if your kids will eat 'green things'. Spread the bread crumbs on a second plate. Dredge each chicken tender through the seasoned olive oil, then through the bread crumbs and coat well. Sauté the tenders on a medium flame with olive oil until browned on all sides, about 2-3 minutes on each side.

Serve with a salad or a cooked green like broccoli or spinach and the warm mustard sauce on the side. For adults garnish with the mustard sauce and thinly sliced scallions.

Serves 4. Preparation Time: 10 minutes. Cooking Time: 10 minutes.