San Marzano Tomatoes Make a Best-Ever Vegan Soup

"You say tomato, I say tomato" say Ella Fitzgerald and Louis Armstrong in their classic song about lovers who can't even agree on how to pronounce everyday words like "tomato" and "potato." But today pronunciation isn't the only issue when it comes to "tomato."

Recently, I was brought up-close-and-personal with a controversy that is raging in the culinary world. 

When is a San Marzano tomato a real San Marzano tomato? 

Widely regarded as the best-of-the-best, low-acid San Marzano tomatoes are so prized they have been given a D.O.P. designation along with Italy's other prized food products like Basilico Genovese, Acute Balsamic di Reggio Emilia and Grand Padang cheese, to name a few. 

Officially the tomatoes are called Pomodoro San Marzano Dell'Agro Sarmese-Nocerino D.O.P.   "D.O.P" means "Denominazionedi Origins Protetta" or "Protected Designation of Origin." In the EU, if a can of tomatoes says "San Marzano," the D.O.P. seal must also be visible on the label to confirm that the tomatoes and sauce inside are guaranteed to have been grown in San Marzano and harvested and packaged according to the designation (more about that later).

That seems simple enough. If the label says "San Marzano," then it must be "San Marzano D.O.P." But not so fast. 

In the United States, "D.O.P." has no meaning. U.S. domestic producers can say "San Marzano" if the seeds are from that tomato strain. So it's buyer beware. If you want a San Marzano experience in the U.S., look for "D.O.P." 

Why are San Marzano tomatoes so highly regarded?

Grown within sight of Mount Vesuvius in the Agro Sarnese-Nocerino region near Naples, the tomatoes develop their delicate flavor, sweetness and low-acidity in the rich volcanic soil, under the ever-present southern Italian sun. To receive the D.O.P designation, the tomatoes must also be handpicked, steamed, peeled and combined with sauce made from San Marzano tomatoes. 

At the Wednesday Santa Monica Farmers Market, one enterprising farmer had identified his fresh tomatoes as "Sanmarzano." He might have found San Marzano seeds, but his Southern California tomatoes do not have the benefit of the Agro Sarnese-Nocerino terroir. 

The tomatoes are always packaged whole. If you see a label that says San Marzano "cherry tomatoes" or "diced tomatoes," that product might be of good quality but if you want a D.O.P. experience, look for that D.O.P. 

To purchase San Marzano D.O.P. products, search online. I found authentic products on Amazon, Supermarket Italy, Etaly and other online retailers and even many supermarkets like Ralph's and Von's as well as Italian shops and specialty food stores. Try Cost Plus World Market as well.

Please send me recipes and photographs when you make your delicious dishes using Pomodoro San Marzano Dell'Agro Sarmese-Nocerino D.O.P. and I will submit your recipe to enter a contest to win a gift basket of these wonderful D.O.P. San Marzano tomatoes.

The tomatoes I used were provided courtesy of the Consorzio di Tutela del Pomodoro San Marzano dell’Agro Sarnese-Nocerino DOP and ANICAV.

San Marzano Tomatoes-Garbanzo Bean and Vegetable Soup

I knew about San Marzano tomatoes but had never cooked with them because I have used my own roasted tomatoes and tomato sauce. When I was offered several cans of San Marzano tomatoes, I was very happy. I quickly made a favorite recipe, tomato-garbanzo bean and vegetables soup. The result was excellent. The tomatoes thickened the soup and added a layer of flavor that made me a fan.

Please try my recipe and track down authentic San Marzano tomatoes D.O.P. Enjoy!

Cut all vegetables into pieces the size of a garbanzo bean.

Use homemade stock. I keep my vegetable stock in the freezer so its available whenever I want to make soup.

Serves: 4

Time to Prepare: 30 minutes

Time to Cook: 60 minutes

Ingredients

1 medium carrot, washed, peeled, ends trimmed

1 small yellow onion, washed, peeled, ends trimmed 

2 cups kale, washed, stems removed

1/2 cup corn kernels (when in season)

1/2 cup Italian parsley, washed, stems removed

1/2 cup celery hearts and small leaves (celery hearts have more flavor)

1 cup broccoli florets, washed

2 cups green cabbage, preferably Savoy, ribs removed and chopped separately from leaves

6 shiitake mushrooms, washed, pat dried

1 cup canned garbanzo beans with liquid 

2 cups San Marzano tomatoes and sauce 

4 cups stock, preferably homemade

2 oz cheese rind (optional)

2 tablespoons olive oil

Sea salt and freshly ground black pepper to taste

Directions

Season olive oil with sea salt and pepper and heat over a medium flame.

Add all vegetables except the garbanzo beans and liquid and San Marzano tomatoes and liquid.

Stir well and soften. Do not brown. 10-15 minutes.

Add garbanzo beans with liquid and stir.

Add San Marzano tomatoes and sauce and stir.

Add stock and stir.

Add cheese rind (optional).

Simmer uncovered 30 minutes.

Taste and adjust seasoning and continue simmering if needed.

Served hot with crusty bread and a tossed green salad

Dumplings and Turkey Stew Make the Best Thanksgiving Left-Overs

We loved our Thanksgiving. Even though it was smaller than in other years. Five instead of twenty-five. Even thought it was outside on the patio where the fall leaves fell onto our plates instead of inside our warm and cozy house. We had time to have real conversations in an unhurried way. 

After the delights of Thanksgiving, then come the left-overs. Open faced sandwiches with turkey and turkey liver pate. Turkey soup made from the stock of Thanksgiving's bones and bits. And, my favorite, dumplings and turkey stew. The absolute best comfort food. 

The basics are straightforward. Cooked turkey meat. A handful of favorite vegetables. A cup of white flour. A bit of half and half. A cube of butter. Homemade turkey stock. A few seasonings.

Simmer. Cover. Uncover and serve! Easy and delicious.

Farm-to-Table Vegetables, Turkey and Dumplings

Use a good quality organic turkey and buy farmers market produce when available. 

If you have dried whole shiitake mushrooms, use them. They add a distinctive flavor, different from the delicate flavor of thinly sliced shiitakes.

Use vegetables you love. And lots of them. English peas. Squash rounds. Kabocha chunks. Roasted sweet potatoes. Green beans. Kale. Shredded cabbage. Chopped turnips. My preference is to tilt the balance towards the fresh produce, plating great mounds of vegetables with a leg and a wing or two pieces of breast.

The dish can be covered and served the next day or divided into smaller covered containers and frozen for up to three months.

Yield: 4 servings

Time to prep: 15 minutes (if you already have turkey stock) or 1 hour (including time to make turkey stock)

Time to cook: 30 minutes

Total time: 45 minutes - 1 hour 30 minutes

Ingredients

4 cups cooked turkey meat, cut into quarter sized pieces, no bones
1 medium yellow onion, washed, ends trimmed, outer skin removed, cut into 1/2" pieces
1 cup green beans, washed, ends removed, cut into 1" long pieces
1 cup broccoli florets, washed and cut into 1" pieces or broccoli leaves, washed, shredded
2 cups shiitake mushrooms, washed, stem end trimmed, thinly sliced or 2 cups dried whole shiitake mushrooms, washed
1/4 cup Italian parsley, leaves only, washed, finely chopped
1 garlic, peeled, finely chopped (optional)
1/2 cup celery, washed, ends trimmed, cut into 1/2" pieces (optional)
4 cups homemade turkey stock, as described below
1 large carrot, washed, trimmed, peeled, cut into 1/2" thick rounds
2 tablespoons extra virgin olive oil
1/4 teaspoon sea salt
Pinch freshly ground black pepper
Pinch cayenne powder (optional)

Dumpling ingredients

1 cup all-purpose flour, white
2 tablespoons sweet (unsalted) butter, cut into fine bits
1 teaspoon baking soda
1/4 teaspoon sea salt
Pinch freshly ground black pepper

1 scallion, washed, ends trimmed, green and white parts finely chopped or 2 tablespoons Italian parsley, leaves only, washed, finely chopped (optional)
1/2-1/3 cup half and half, cream or whole milk

Directions

The turkey stock cooks as we're enjoying Thanksgiving dinner. As I carve, I put the bones and carcass into a large pot. Cover with water plus four more cups and simmer covered for 45 minutes. Strain through a colander, reserving liquid in a bowl. Let the carcass cool and remove the meat.

Use what stock is needed for the dish, reserving the rest covered in the refrigerator for up to three days or in the freezer for up to six months. The meat pulled off the carcass can be added to the braise or submerged in stock and frozen for later use.

In a mixing bowl, add flour, cut up butter, scallion (or Italian parsley), baking soda, sea salt and black pepper. Using a fork, mix well. Slowly add milk, stirring until thickened. The resulting mixture should be like thick batter. If the mixture is too runny, add a tablespoon of flour. Cover and set aside.

In a large pot, heat olive oil and sauté onions and garlic (optional) with oil until softened. Add cooked turkey and vegetables. Season with sea salt and freshly ground black pepper. Add turkey stock.  Stir and simmer 20 minutes.

To make the dumplings, use two soup spoons to create small rounds of dough. Drop each dumpling into the simmering liquid. Make room for each dumpling so they do not touch because they will expand as they cook. Use all the dumplings batter and cover.

Adjust the heat so the stock simmers but does not boil.

Cook 30 minutes and serve immediately. Place several dumplings into each bowl, adding a protein and a good helping of vegetables with several tablespoons of sauce.

Serve hot.