Showing posts with label High Temperature Cooking. Show all posts
Showing posts with label High Temperature Cooking. Show all posts

Friday, December 5, 2014

A Winter Pick-Me-Up: Roasted Vegetable Salad


Roasted kale and celery root salad.

In summer, a ripe tomato salad mixed with peppery arugula leaves and bits of salty, creamy Bulgarian feta can be a meal in and of itself. When the weather cools and a weakening sun denies farmers the heat they need to grow nature’s leafy wonders, we still hunger for salads but now it’s time to look to hearty greens and root vegetables to satisfy that craving.
In winter, walking through the local supermarket’s fresh produce section, it’s easy to believe we live in a one-season world. Vegetables and fruit that require summer’s heat are stacked high in the bins. But one taste and it’s easy to tell, these delectables have been grown out of season or traveled long distances to reach our tables.
Root vegetables like celery root, beets, turnips and potatoes grow well in the colder months. When roasted, their starches convert into sugar, coaxing the best out of these subterranean gems.

Winter produce is perfect for roasting

Sturdy leafy greens, like kale, especially black or Tuscan kale, come into their own at this time of year. Delicious raw in a salad, tossed with toasted hazelnuts, and a simple vinaigrette, kale reaches new heights of deliciousness when roasted.
When roasted, oil and heat drive moisture out of the kale, creating an airy crispness. That delicate texture beautifully complements the earthiness of roasted root vegetables when combined in a warm vegetable salad.
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Celeriac, celery root, peeled and cut in half. Credit: David Latt
Having only recently tried celery root or celeriac, I had to look beyond its decidedly unattractive exterior. Put simply, celeriac may have a pretty name, but it is a very ugly duckling.
You have to wonder at the leap of faith it took the first person who ate celeriac. What possessed that brave diner to bite into the pale brown bulb, stippled with stiff, hairy roots?
Only when the woody outer skin is peeled like a pineapple is the pale white flesh revealed. Cut into matchsticks and tossed with olive oil or mayonnaise, raw celeriac makes a refreshingly crisp salad. Like kale, however, celeriac achieves its best self when roasted.

Winter’s Best Salad: Roasted Black Kale, Celery Root, Shiitake Mushrooms, Shallots and Garlic

Simple and easy-to-prepare, a roasted vegetable salad can combine any of your favorite vegetables. For this dish, I wanted to complement roasted kale’s crispiness with tender, savory roasted celery root. Shiitake mushrooms, whole garlic cloves and large shallots added flavors to round out the umami of the dish.
Serves 4
Ingredients
2 pounds celery root or celeriac, washed, peeled, cut into batons 2 inches by ½ inch, yields 1½ pounds
6 shiitake mushrooms, washed, halved
3 garlic cloves, root ends and skin removed
1 bunch black kale, washed, stems removed
3 large shallots or 6 small shallots or 1 medium yellow onion, root ends and outer skin removed, washed, quartered
1 tablespoon olive oil
Sea salt and freshly ground black pepper to taste
A pinch cayenne pepper (optional)
Directions
1. Heat the oven to 350 F.
2. Separately, toss each vegetable with a drizzle of olive oil, season with sea salt, pepper and cayenne (optional).
3. On a large baking pan lined with a Silpat sheet, parchment paper or aluminum foil, lay out the vegetables separately because they cook at different times. Place the pan in the oven.
4. Every five minutes, use tongs to turn the vegetables for even cooking, using the following times as a guide: kale leaves (10 minutes), shiitake mushrooms, shallots and garlic cloves (20 minutes), celery root (30 minutes).
5. Except for the kale, using a paring knife, check each vegetable for doneness.
6. After cooking, roughly chop the shiitake mushrooms, shallots and garlic cloves.
7. In a flat bowl, toss together the celeriac, shitake mushrooms, shallots and garlic cloves. Top with the crisp kale leaves.
8. Serve immediately to avoid the kale leaves losing their crispness.
Variations
  • Together with the other vegetables, roast 2 large carrots, ends trimmed, peeled. Cut these into 1-inch rounds, seasoned with sea salt, pepper and olive oil and added to the chopped salad after roasting.
  • Roast 2 large beets, whole, stems and leaves removed, washed, drizzled with olive oil. Place these on a lined baking sheet and cook in a 400 F oven for 45-60 minutes or until a paring knife pierces the flesh easily. Use rubber gloves to handle the beets. When cool to the touch, trim ends and peel off the skin. Rough chop the beets and toss with olive oil, sea salt and pepper separately so they do not color the other vegetables. Place them on the bottom of the serving bowl before adding the other vegetables.
  • Season the vegetables with your preference of herbs, such as fresh rosemary, sage or tarragon, or toss any one of the herbs with olive oil and roast on a lined baking sheet in a 350 F oven for five minutes. Remove the leaves, finely chop and sprinkle over the cooked vegetables before tossing.

Thursday, September 25, 2014

Need A Pan That’s Smokin’ Hot? Reach For Carbon Steel

Carbon steel sauté pan on high heat, smoke rising from the blended oil. Credit: David Latt

To create beautifully charred meats and crispy skin fish filets, restaurant chefs use sauté pans designed to take high heat. Searing caramelizes the outside and locks in flavor. In the home kitchen, cast iron and stainless steel pans are favored by many, but carbon steel has advantages over both. No health issues are associated with using carbon at high heat and cleanup is easy. Like woks, once a carbon steel pan is seasoned, the surface turns black so there is no need to brandish a scouring pad and cleanser.

Working with carbon steel


Available in cooking supply stores, the heavy duty pans are half the cost of stainless steel and twice the price of cast iron. In Southern California, Surfas Culinary District carries the pans in their stores and online. Once seasoned according to the manufacturer’s directions, the pans are virtually indestructible and designed to last a lifetime.Some additional care needs to be taken. Never soak a carbon steel pan in water or place in a dishwasher. Simply scrub with a little soap to remove particulates and grease, rinse, then heat the pan on a stove top burner until dry and the pan is ready to use again. Acidic ingredients such as lemon juice and tomatoes can affect the seasoning of the pan, but that is easily remedied by following the manufacturer’s directions.
The pans I use are the heavy duty de Buyer and the Paderno 12.6-inch. A bit lighter than a comparably sized cast iron pan, the extra long handle never gets hot when used on the stove top. At high heat, the surface of the carbon steel pan becomes nonstick with the smallest amount of oil.
Very much like Chinese stir-frying, cooking at high heat requires all ingredients to be prepped before cooking begins. To avoid risking a burn, experts suggest using a pair of long metal tongs, 12 inches or longer to manipulate the ingredients in the pan.

Get ready for some serious heat

A good exhaust hood with a fan above the stove is also necessary. High heat’s sweet smoke can turn from pleasure to pain if unvented. Many a meal has been spoiled by the annoying screech of a smoke alarm.
Use an oil that can tolerate high temperatures. A proponent of high-heat cooking to prepare his signature crispy salmon filet, chef Taylor Boudreaux of Napa Valley Grille in West Los Angeles, Calif., recommends a blend of canola (80%) and olive oil (20%).
Keep a premixed bottle on hand in the kitchen and you’ll always be ready for a smokin’ good time.
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A medley of vegetables -- carrots, Brussels sprouts, broccoli, onions and garlic -- sizzling on a carbon steel sauté pan. Credit: David Latt

Pan Seared Bone-In Ribeye Steak

I believe a little bit of steak goes a long way, so my preferred portion is 6 to 8 ounces. Quality rather than quantity makes the difference in this supremely easy-to-make, protein-centric dish. Buy the highest quality steak available.
A good steak deserves good accompaniments that are entirely personal in nature. One person draws pleasure from a side of fries, another prefers a baked sweet potato with butter. Some diners wouldn’t eat red meat without a glass of red wine. I enjoy a charred steak with caramelized onions and shiitake mushrooms served alongside garlic-parsley mashed potatoes, a carrot-broccoli sauté and an ice-cold perfect Manhattan up with a twist. But that’s me.
The times indicated in the recipe are estimates. The thickness of the steak will affect how long the meat needs to be cooked to reach the desired level of doneness.
Serves 1
Ingredients
1 bone-in ribeye, T-bone or Porterhouse steak
Sea salt and ground black pepper to taste
½ teaspoon blend of canola oil (80%) and olive oil (20%)
1 teaspoon sweet butter (optional, see variations)
1 garlic clove, peeled, root end trimmed (optional, see variations)
½ teaspoon finely chopped chives, or the green part of a scallion (optional, see variations)
Directions
1. Wash and pat dry the steak. Season lightly with sea salt and black pepper. Set aside.
3. Place the carbon steel pan on a burner on a high flame.
4. When the pan lightly smokes, drizzle the oil into the pan. In seconds the oil will smoke.
5. Using tongs, place the steak in the pan. Press down gently along the edges and the meat next to the bone. Pressing too firmly will force juices out of the steak which would diminish the flavors.
6. Allow to cook and sizzle. Steaks are best served medium-rare. Make adjustments as to time if you prefer yours less or more cooked.
7. After 3 to 5 minutes, turn the steak over. After another 3 to 5 minutes, press against the middle of the steak. If the meat feels solid, it is cooked. If it can be pressed down easily, then it probably requires more cooking. To be certain, use a sharp paring knife to make small cut in the middle of the steak. Inspect and determine if the steak has cooked to the state of doneness you enjoy.
8. Serve hot with your preferred sides and beverage of choice.
Variations
1. Use a combination of stovetop searing and oven baking, as many restaurant chefs do. To do this, sear the steak for 2 minutes on each side, then place in a 400 F oven for 5 minutes. To remove the pan from the oven, remember to use an oven mitt. The handle that rarely gets hot on the stove top will be very hot after spending time in the oven.
2. Test for doneness as before. If not cooked to your preference, place back in the oven.
3. After removal from the oven or the stovetop, drop a teaspoon of sweet butter and a crushed garlic clove (peeled) into the pan. Spoon the butter-garlic mixture over the steak, bathing it in the sauce. Discard the melted butter and garlic before serving. Place the steak on the plate with the sides.
4. Sprinkle 1 teaspoon finely chopped chives or the green part of a scallion over the steak just before serving.

Caramelized Farmers Market Vegetables

Perfect as a side dish or as an entrée with noodles or rice, the vegetables should be charred but not overcooked so their texture is al dente. Using the freshest, highest quality vegetables will create a better tasting dish. Butter is optional, but a small amount can add a level of umami that turns a good plate of vegetables into an outstanding one.
Serves 4
Ingredients
2 large carrots, washed, root and stem ends removed, peeled, cut into rounds or 1 -nch oblongs
1 medium onion, washed, root and stem ends removed, peeled, julienned
3 garlic cloves, skins and root ends removed, smashed, finely diced
2 cups broccoli florets, washed, sliced long ways into bite-sized pieces
2 cups Brussels sprouts, root ends trimmed, cut into quarters or julienned
1 cup shiitake or brown mushrooms, washed, stem ends trimmed, thin sliced long ways
1 teaspoon blend of canola oil (80%) and olive oil (20%)
Sea salt and ground black pepper to taste
1 teaspoon sweet butter (optional)
Pinch of cayenne (optional)
Directions
1. Assemble all the vegetables on the cutting board, ready to use. If serving with steamed rice or cooked pasta, have that prepared as well.
2. Set the burner on the highest setting. Place the carbon steel pan on the burner. Allow to heat until a small amount of smoke begins to form.
3. Drizzle in the blended oil. When it smokes, add all the vegetables.
4. Using the tongs, toss the vegetables frequently to prevent burning. Toss for 3 to 5 minutes or until the vegetables are cooked al dente.
5. Remove the pan from the burner. Because the carbon steel is still very hot, continue tossing the vegetables. Add the butter and cayenne (optional). Toss well. Taste and adjust seasoning with additional sea salt and pepper.
6. Serve hot as a side dish or with the pasta or rice.
Variations
— If caramelized onions are preferred, cook them separately until they take on a golden color, then add the other vegetables.
— Substitute or add vegetables you enjoy, such as zucchini, turnips, kale or kohlrabi. Since some vegetables cook more quickly than others, learn which ones need to go into the pan ahead of the others. For instance, small diced turnips and kohlrabi would go in first before adding the other vegetables.
— Instead of adding butter and cayenne (optional), add 2 tablespoons soy sauce or an Asian sauce (optional), and for added heat, add 3 tablespoons finely chopped Korean kimchi (optional).

Pickle Me Up! It's Thanksgiving!

Pickles are delicious anytime of the year. For Thanksgiving they are especially good. Their crunch and acidity counterbalances the delicious...