A Waist Watching, Delicious One-Egg Omelet

As with many good things, a cherished recipe resulted from an accident.

My wife wanted an omelet for breakfast and we had only one egg in the refrigerator. That egg was an especially good, farmers' market egg, but it did not have a companion and my wife was used to having a two-egg omelet.

Many solutions came to mind.

Go to the market to buy more. That seemed like too much trouble with a cup of coffee already brewed and waiting on the dining room table next to the Sunday New York Times. Use a lot of milk as "filler." But the resulting omelet would have been more like a custard than what my wife likes, a very firm cooked egg.

So, I did the only thing any guy would do in the circumstances. I punted.

If I was short an egg, well, I'd compensate with a lot more filling, hoping my wife would be distracted by all the goodies so she wouldn't notice the paucity of "egg."

Her favorite filling consisted of sautéed spinach, shiitake mushrooms, shallots and Comte cheese. Low and behold, as my mother would have said, what appeared to be a limitation became an asset.

Using one egg created an omelet that shared many qualities with the French crepe. The omelet was thin, crispy along the edges and, most importantly, had traded bulk for flavor.

Voila!

My wife loved her one-egg omelet so much, the dish is now a standard feature of our Sunday morning brunch. For Zesterdaily I wrote up the recipe and a more complete description.

Please take a look and let me know what you think: Eggsellent - A One-Egg Omelet That's All About Flavor.

Sexy, Seared Scallops Help Say Goodbye to 2012 and Hello to 2013

Cooking long hours is fun on Thanksgiving but on New Year's Eve nobody wants to be in the kitchen except to pass through on the way to the freezer to refill the ice bucket.

The perfect at-home meal on New Year's Eve is one that has pazazz, great flavor and doesn't take long to prepare.

With expectations high, everything about a New Year's Eve party needs to be special

Take-out deli sandwiches are fine to watch the weekly football game. Pizza and beer works for a Netflix festival of Tarantino movies. But for the night when you say goodbye to a whole year's experience and celebrate what's-hoped-for in the coming 365 days, it isn't enough to simply put food on the table.

If you're having a small gathering of friends and loved ones, easy-to-make scallops are an elegantly delicious way to tell everyone how much you love sharing this end-of-the-year evening with them.

Experimenting with samples of Alaskan seafood sent to me by the Alaska Seafood Marketing Institute, I have been happily trying out different techniques with their halibut, cod, king crab legs and salmon.

The Alaskan scallops, caught off the Kodiak coast, were beautifully plump and firm. The size of fifty cent coins, since they were thick, they could hold up to the high heat of searing.

Scallops play well with others
Because scallops have a delicate flavor, they work well with buttery, sautéed spinach and earthy shiitake mushrooms. They are also good sliced and sautéd before being tossed with pasta in a sauce of roasted tomato sauce and garlic.

With dense flesh, scallops mimic the hearty flavor of steak so they can be seared whole with thick cut onion rings.

Scallops go well with a crisp, chilled white wine, an icy cold beer or, my favorite,  a perfect Manhattan. Whatever beverage accompanies your scallops, you can toast all that was good about 2012 and all that you hope for in 2013.

Seared Scallops on a Bed of Sautéed Spinach and Shiitake Mushrooms

As with any seared dish, obtaining the best quality ingredients is an essential starting point. Whether you are searing fish, shellfish, poultry or meat, high heat creates a blush of caramelized sweetness on the outside. After that, the dish is all about what's on the inside.

Key to searing is using a pan that can tolerate high heat. Stainless steel pans should not be used because too much work is required to clean them.

A cast iron pan or one designed specially for high heat cooking is preferred and can be found in restaurant supply stores like Surfas in Culver City. To prepare this dish, I used the French de Buyer carbon steel frying pan which is designed to be used at very high heat with only a small amount of oil.

Serves 4

Ingredients

16 large scallops, washed, pat dried
1 bunch spinach, root ends removed, washed in clean water, dried
4 shallots, ends and outer skin removed, cut into rings
2 cups shiitake mushrooms, washed, dried, root ends trimmed of any dirt, thin sliced
2 garlic cloves, peeled, finely chopped
3 tablespoons olive oil
1 tablespoon sweet butter
1/4 teaspoon cayenne (optional)
Sea salt and black pepper to taste

Directions

Cut off the spinach stems, finely chop and sauté  in a frying pan with 1 tablespoon olive, the shallots, garlic and mushrooms until lightly browned. Roughly chop the spinach leaves and add to the sauté. Cook until wilted and set aside. The vegetable sauté can be prepared ahead.

In a bowl, season 1 tablespoon olive oil with sea salt, freshly ground black pepper and cayenne (optional). Add scallops. Toss well to coat. Set aside.

Place a cast iron or carbon steel frying pan on high heat, add 1 tablespoon olive oil. Place the scallops in the hot pan. Do not crowd the scallops. If they are too close together, they will steam rather than sear.

Using tongs, turn the scallops so all sides are lightly browned. When each scallop is cooked, place on paper towels to absorb excess fat.

Reheat the sautéed spinach and place on a serving platter. Arrange the scallops on top.

Serve hot with a cold beverage.

Election Eve Munchies

I want the election to be over. I'm tired of partisanship, attack ads and endless news cycles of pontificating pundits.

I want the election to be over as long as my candidates and propositions win. That's what I meant to say.

If my side needs more time to win the day, so be it. Take all the time you need.

Skin in the game
Every election cycle feels special. The stakes are always high. The choices game changing. The amount of campaign money spent on elections stupefyingly large.

If you are a conservative, you are convinced the moral fabric of the country is on the line. Our economic future is at risk. 

If you are a liberal, you have seen the Ryan budget and the writing is on the wall for all the Progressive advances since Teddy Roosevelt. If you care about social inequality and women's rights, you are bewildered by the seemingly unending attacks that come from Republican candidates.

On Election Night this Tuesday, given the number of key battle ground states and the voting difficulties created by super storm Sandy, conclusive results might not be forthcoming until late in the evening or early morning.

What you're going to eat on Election Night might not be the first thing on your mind, but after you've finished working the phone banks and you've driven the last person to the polls before they close, it's time to head to a TV at home or a friend's and be prepared for the long haul.

If you don't want to cook, have a collection of take-out menus available. That way you are only a phone call, your credit card and 45 minutes away from a table full of pizza, stir fried green beans with beef and salads with seasonal greens and homemade croutons.

On the other hand, if you want home cooked food, here are some easy-to-make favorites that we like to serve when we're watching the Super Bowl, NBA Playoffs and waiting to celebrate the beginning of another year.

Good luck to you and all the candidates you believe in and the propositions you are voting for.

Tapenade with Charred Garlic

A secret weapon in last minute cooking, tapenade brightens any meal either as an appetizer or a condiment. If you use pitted, canned olives, making tapenade will take 10-15 minutes.

 

The taste of your tapenade depends on the quality of the olives.

Serves 6-8

Ingredients

1 can pitted olives, drained weight 6 oz., preferably green or kalamata olives

2-3 tablespoons olive oil

2 garlic cloves with skins

¼ cup Italian parsley, washed, leaves only, roughly chopped

¼ teaspoon pepper flakes (optional)

Black pepper to taste

Directions

Skewer the garlic cloves on the end of a knife or a metal skewer and hold over a gas flame to burn off the outer skins. Let cool, remove any pieces of charred skin and roughly chop the cloves.

In a small blender or food processer, place the drained olives, olive oil, garlic, parsley and pepper flakes. Pulse until the olives are roughly chopped. Taste and adjust the seasoning with the addition of black pepper, sea salt, pepper flakes and olive oil.

Pulse again until the tapenade achieves the desired texture. Personally I like a tapenade that has a rustic look with the olives coarsely chopped rather than puréed.

Refrigerate until ready to use and serve at room temperature.

Variations

 2 anchovies packed in oil, roughly chopped and added with the olives. If salted, rinse before adding.

1 tablespoon capers added with the olives.

Lavash Crisps

Served in the Middle East, lavash and pita are commonly used instead of bread. Flat, unleavened lavash has a delicious, lightly grilled flavor when fresh. Making crisps makes use of lavash that might otherwise have gotten stale and gone to waste.

Lavash crisps have more flavor and are more flaky than commercially manufactured chips. Serve them with salsa, tapenade, dips or thin slices of cheese.

The crisps will last for weeks if kept refrigerated in an airtight container. 

Serves 6-8

Ingredients

1 large or 2 small sheets of lavash

1 cup olive or safflower oil

Sea salt and black pepper to taste

5-6 paper towel sheets

Directions

Cut the lavash sheets into 2” squares by cutting the sheet in half, placing the halves on top of each other, cutting those in half and doing that again until the pieces are 2” wide. Cut the 2” wide strips into 2” squares and set aside. If not cooked immediately, store in an airtight container.

In a large frying pan or griddle, heat ¼ cup of the oil. Season with sea salt and black pepper and heat on a medium-low flame. Be careful not to burn the oil or cause it to smoke.

Lay a paper towel sheet on a large plate or baking sheet.

Add the lavash squares to the hot oil. Do not overlap. Using tongs, turn over the lavash when they are lightly browned and cook the other side. They cook quickly so watch them closely.

Remove the cooked crisps and place them on the paper towel. Cook another batch. Place a clean paper towel on top of each layer to absorb excess oil.

Replenish the oil in the frying pan as needed and season with sea salt and black pepper. Allow the oil to reach the proper temperature before adding more lavash.

Discard the paper towels when the crisps cool. Store refrigerated in an airtight container. Serve at room temperature.

Spaghetti and Shrimp

To build out the flavors, other ingredients can be added to this easy to make dish. Check out the variations below.

Yield: 4 servings

Time: 30 minutes

Ingredients

1 pound shrimp, washed, shelled and deveined
1 pound spaghetti
2 cloves garlic, peeled, finely chopped
2 tablespoons yellow onion, peeled, finely chopped
1/4 cup Italian parsley, washed, dried, leaves only, finely chopped
3 tablespoon sweet butter
2 tablespoons olive oil
1 teaspoon Kosher salt
1 cup pasta water
Sea salt and black pepper to taste
1/2 cup freshly grated Parmesan

Instructions

To help with timing the dish, make the pasta first.

Bring a gallon of water to boil in a large stock pot. Add kosher salt and pasta. Every five minutes use tongs to stir the pasta to keep it separated. Place a strainer in the sink along with a heat-proof cup to capture 1 cup of pasta water. In ten minutes or until the pasta is al dente (firm to the bite), strain the pasta and reserve the cup of pasta water.

Return the pasta to the still hot pot. Add 1 tablespoon sweet butter and 1 teaspoon olive oil, season with 1/4 teaspoon each, freshly ground black pepper and sea salt. Stir well with tongs. Lay a piece of aluminum foil over the top of the pot to help the pasta retain heat.

Leave the shrimp whole or cut into bite sized pieces. In a large chefs pan, heat 1 tablespoon olive oil and saute the shrimp until lightly pink. Remove the cooked shrimp from the pan. Add the garlic, onion and parsley and saute over a medium flame until lightly browned. Stir well to prevent burning. Add 2 tablespoons sweet butter, 2 teaspoons olive oil and 1/2 cup pasta water.

Simmer, reduce and taste. Add sea salt and pepper if needed.

Add the cooked pasta and shrimp. Stir well to coat with the sauce. Add small amounts of pasta water if more liquid is needed.  Toss well and serve with grated Parmesan.

Variations

Add 1/4 cup home made roasted tomato sauce to the saute.

Sprinkle 1/4 cup toasted bread crumbs on the pasta before adding the grated cheese.

Toss the pasta with 2 tablespoons finely chopped, crisp bacon.

Add 1/4 teaspoon pepper flakes for heat.

Saute 4 shiitake mushrooms, washed, thinly sliced with the garlic, onions and parsley.

Saute 1 cup corn kernels with the garlic, onions and parsley.

Instead of shrimp, use lobster or scallops.


Couscous or Bulgar Salad with Celery

Yield: 4 servings
Time: 20 minutes

Ingredients

1 cup instant couscous or fine grained bulgar
1 1/2 cups water
1/4 cup olive oil
1 celery stalk, washed, leaves removed, finely chopped
1 scallion, washed, ends trimmed, finely chopped
5 Italian parsley sprigs, leaves removed, washed, finely chopped
Sea salt and pepper

Method

Boil the water. Put the couscous or bulgar into a bowl, add the water, stir, drizzle with 1 tablespoon olive oil, cover with plastic wrap for 10 minutes.

Using a fork, fluff the couscous or bulgar, add the rest of the olive oil, season with sea salt and pepper to taste, toss with the celery, scallion, and parsley.

Serve at room temperature as a salad or a side dish.

Variations:

Add chopped raw tomatoes

Add Iranian cucumbers, washed, peeled, finely chopped

Add 1/4 cup finely chopped yellow onion

Add currants

Couscous or Bulgar with Grilled Vegetables

Yield: 4 servings
Time: 20 minutes

Ingredients

1 cup instant couscous or fine grained bulgar
1 1/2 cups water
1/4 cup olive oil
1 large carrot, washed, peeled, ends removed, cut into 1" long slabs, 1/4" thick
1 large broccoli crown, washed, cut into 1" long slabs, 1/4" thick
5 Italian parsley sprigs, leaves removed, washed, finely chopped
Sea salt and pepper

Boil the water. Put the couscous or bulgar into a bowl, add the water, stir, drizzle with 1 tablespoon olive oil, cover with plastic wrap for 10 minutes.

Toss the carrots and broccoli pieces with olive oil, seasoned with sea salt and black pepper. Grill or roast in a 350 degree oven until lightly browned, about 15 minutes. Let cool and finely chop.

Using a fork, fluff the couscous or bulgar, add the rest of the olive oil, season with sea salt and pepper to taste, toss with the cut up carrots and broccoli.

Serve at room temperature as a salad or a side dish.

Variations:

Add 1/4 cup corn kernels, seasoned with olive oil, sea salt, and pepper, grilled or roasted

Add 1/4 cup olives, pitted, chopped

Add 1 cup spinach leaves, no stems, washed, roughly chopped

Egg Salad with Grilled Vegetables and Crisp Bacon

Crisp bacon bits adds another level of flavor and texture to egg salad. The bacon strips can be cooked first but better is to mince the raw bacon and saute the bits. That way, each bacon bit is nicely browned and holds a uniform shape.

Yield: 4 servings

Time: 45 minutes

Ingredients

4 farmers' market fresh large or extra large eggs
1 large carrot, washed, ends trimmed, peeled
1 ear of corn, tassels and husk removed, washed
1/2 cup Italian parsley leaves, washed, finely chopped
1 tablespoon capers, rinsed, finely chopped
2 strips of bacon, finely chopped, sauteed until crisp, drained
1 tablespoon finely chopped shallots or scallion
2 tablespoons mayonnaise
2 tablespoons olive oil
Sea salt and black pepper

Method

I like to put the eggs into a pot of cold water, turn the flame to medium-high, and cook them for 30 minutes. Many people say that's way too long but it works for me. The yolks come out flaky, the whites dense. Rinse with cold water, take off the shells, and roughly chop.

Slice the carrot into flat slabs about 1/4" thick and 3" long.  Toss in olive oil seasoned with sea salt and black pepper.  Do the same with the ear of corn.  Grill until lightly browned all over or oven roast in a 400 degree oven for 15 minutes. Turn frequently to avoid burning. Let cool.  Finely chop the carrots. Remove the kernels from the cobs.

In a large mixing bowl, combine the chopped eggs, carrots, corn kernels, parsley, shallots, and crisp bacon bits. Toss. Season with sea salt and black pepper.  Add the mayonnaise and mix well.

Serve on bread, crackers, or lettuce leaves.

Variations

Add 1/4 cup roasted red pepper, finely chopped

Omit the bacon

Add 1/4 cup finely chopped, pitted olives

Roast 2 garlic cloves, tossed in olive oil, seasoned with sea salt and pepper until lightly browned, peel off the skins, finely chop the soft garlic and add to the egg salad

Add a dash of tabasco or a dusting of cayenne pepper for heat


Open Face BLT with Avocado

Use any kind of bread you love. Personally I prefer thin sliced French or Italian bread for my open faced sandwiches. Depending on the size of the loaf, you will need two to six slices per person.

My favorite bread for a BLT is the Italian bread from Bay Cities Deli in Santa Monica. Light with a thin crust, the bread perfectly compliments the sandwich's toppings.

To keep its shape, the slices should be lightly toasted.

Serves 4

Time 30 minutes

Ingredients

8-24 slices of bread, lightly toasted
8-10 slices of bacon
2 ripe avocados, washed
4 ripe large tomatoes, washed, stem and blossom end removed
8 romaine leaves, ribs removed, or a handful of arugula leaves without the stems, washed, dried
8-16 slices of bread and butter pickles (optional)
Sea salt and black pepper
Mayonnaise

Directions

Set the lightly toasted slices of bread aside to cool.

In batches, cook the bacon in a large frying pan or griddle on a medium-low flame. Turn the slices frequently for even browning, being careful to cook through all the fatty pieces. Place paper towels on a plate. When each bacon strip is cooked, lay it on the paper towel to drain.

While cooking, pour off excess grease into a coffee tin for later disposal.

Cut the cooked bacon pieces so they are the same length as the toasted bread slices.

Depending on your preference, make thin or thick slices of tomatoes and set aside.

When you are ready to assemble the sandwiches, cut the avocados in half, remove the peel and discard the pit. Since the avocado flesh will discolor once it is exposed to the air, do this last step just before serving.

Spread mayonnaise on each slice of lightly toasted bread, place avocado slices on the bread, covering the surface. Lay romaine or arugula leaves on the bacon. Add a slice of tomato, pickle slices (optional) and lastly the bacon slices. Season with sea salt and freshly ground black pepper.

Serve with an ice cold beverage, a tossed salad and fresh fruit for dessert.

Variations

Lightly dust the avocado with cayenne for heat.

Instead of lettuce or arugula use watercress leaves for a peppery flavor.

Toss the avocado slices in a mix of 2 parts olive oil and 1 part fresh lemon juice before placing on the sandwich.

To make an open-faced melted cheese sandwich, lay thin slices of Irish or English cheddar cheese on top of the sandwich, place in a preheated, 350 degree toaster oven for 5 minutes to melt the cheese, 1 minute in a toaster oven set on broil and cook until the top of the cheese lightly browns. Serve warm.

Rise and Shine - Cooking as the Sun Comes Up

There are great pleasures in getting up early and cooking for friends coming for lunch or dinner.

In the summer, getting up as the sun is rising avoids the day's heat. In the winter, I love early morning cooking because the kitchen heats the house with fragrance as baked good come out of the oven and bacon sizzles in the sauté pan.

Before everyone else is awake, the house is quiet. A freshly brewed cup of coffee and NPR's Morning Edition gets me going as I organize my ingredients and pull out the few pots and pans I'll need to make a fun meal.

For a summer brunch, with the weather forecast saying temperatures will top 90 degrees, rising early means the chance to do some light cooking and then spend the rest of the day enjoying the cool of a shaded deck.

Easy-to-make dishes give a big return.

Grilled vegetables, eaten as an appetizer or turned into a simple salad, are light, refreshing and take only a few minutes to prepare.

Or the simplest meal starts with hardboiled eggs cooked in the morning and chilled, then served with remoulade or 1000 island dressing and good cold cuts and cheese.

An omelet takes minutes to make.  Prepared ahead, the fillings can be any combination of sautéed vegetables, meat, fish or poultry with whatever cheese you enjoy.

Gnocchi prepared in the morning, come together with farmers market fresh vegetables or thin slices of prosciutto, dusted with parsley.

A simple baked custard flavored with fresh or cooked fruit, topped with caramelized nuts, served with fresh fruit from the farmers market is the perfect dessert.

Biscuits for strawberry shortcake, baked as the sun is coming up, appear in the afternoon, cut in half and topped with fresh strawberries and whipped cream.

In fall and winter, bacon sautéed chicken with vegetables is perfect to drive away the cold or pork belly roasted with Vietnamese style vegetables and cooked overnight in a 225 F degree oven. The tender, ginger flavored meat adds spice to a simple tossed pasta.

Cooking early in the morning frees the rest of the day to relax, go for a walk and read the Sunday newspaper. Then when it's time to eat, the food is ready and you are a guest at your own table.

Alaskan Halibut in a Roasted Tomato-Spinach-Shiitake Mushroom Sauté

When the Deadliest Catch first aired, I watched with morbid curiosity as the crews manhandled heavy metal cages. Those cages sometimes swung wildly in the air, smashing against the ship's bulkhead, threatening to hospitalize crew members.

Many times, risking life and limb did not have the hoped for payoff when the cages contained the ocean's odds and ends rather than the prized catch of Alaskan king crab.

When luck was with them, a cage would be filled with crabs, their pointed, armored legs poking out at any hand that risked a close encounter.

After that, when I ordered a crab cocktail I had newfound respect for my food. The crab meat might be delicate and sweet, but the effort it took to snatch it from the icy, turbulent ocean was marked by sweat, fear and danger.

On so many levels, when I am cooking or about to eat, I am happy to be ignorant of the difficult work it takes to get the food from ocean or farm to my table.

Recently, the Alaska Seafood Marketing Institute made it easy for me. They offered to send a box of Alaska seafood for me to prepare and write about.

Certainly I had bought, cooked and eaten Alaskan seafood before because it is available from local purveyors big (Ralphs and Gelson's) and small (Malibu Seafood).

From the extensive seafood available in Alaskan waters, I was offered king crab (how could I refuse!), halibut, cod, salmon and scallops. When the samples arrived, I happily opened the super-sized box to find the two pound vacuum packed packages of seafood perfectly chilled by dry ice and freezer packs.

I began my Alaskan adventure with the halibut.

Halibut with Roasted Tomato Sauce, Spinach and Shiitake Mushrooms

A thick filet can be cut into smaller pieces or prepared whole, which in this instance, meant a piece just under two pounds in weight. I liked the idea of cooking the filet whole and then slicing manageable pieces for serving.

A key ingredient is the roasted tomato sauce. You can certainly buy canned sauce, but homemade roasted tomato sauce is wonderfully easy to make, tastes much better than any commercial version and can be prepared and refrigerated several days in advance or frozen weeks or even months before using.

Serves 4

Ingredients

2 pounds halibut filet
1 bunch spinach, roots removed, washed to remove grit
4 large ripe tomatoes, washed, stems removed
2 garlic cloves, washed, ends and skins removed, finely chopped
6 shallots or 1 medium yellow onion, washed, ends trimmed and skins removed, roughly chopped
1/4 pound or 6-8 shiitake mushrooms, stems trimmed, washed and pat dried, roughly chopped or thin sliced
1 tablespoon sweet butter
3-4 tablespoons olive oil
Sea salt and pepper to taste

Directions

Preheat the oven to 400 F degrees. Place the tomatoes on a baking tray lined with a nonstick Silpat sheet, parchment paper or aluminum foil.  Drizzle with 1 tablespoon olive oil. Season with sea salt and pepper. Bake 1 hour. Remove and let cool.

The liquid in the bottom of the baking tray is a combination of seasoned olive oil and a clear liquid given off by tomatoes when they cook. Set up a food mill or a fine mesh stainer over a non-reactive bowl.  Pour the olive oil-tomato liquid into the food mill/strainer and add the cooked tomatoes.

Press the tomatoes through the mill/strainer, using a rubber spatula to collect all of the pulp on the bottom side of the mill/strainer.  Discard the seeds and skin or use with other ingredients to make a delicious vegetable stock.

Place the roasted tomato sauce aside in a sealed container. If not used immediately, refrigerate up to several days or freeze.

Defrost, wash and pat dry the halibut and set aside.

Heat the remaining olive oil in a large frying pan. Season with sea salt and pepper.

Many people discard spinach stems. I prefer to use them. Finely chop the stems and sauté until lightly browned. Add the shiitake mushrooms, onions and garlic and sauté until softened. Roughly chop the spinach leaves and add to the frying pan.

Once the leaves have begun to wilt, add the roasted tomato sauce (between 1 and 1 1/2 cups) and sweet butter. Simmer for ten minutes. Taste and adjust with sea salt and pepper as needed.

The halibut filet can be grilled on a barbecue or sautéed in a frying pan with similar results.  If you are using a barbecue, to prevent the fish from sticking, be certain to apply oil to the grill. Pour 1 tablespoon of oil on a paper towel and liberally rub across the grill.

If you are using a frying pan, use 2 tablespoons of olive oil and heat on a medium flame.

Using a large metal spatula to carefully lift the fish without leaving any of the flesh behind, lightly brown the filet on both sides.

Place the halibut on a cutting board and carefully slice the filet into large pieces.  Place on a serving platter and top with the heated vegetable sauté.

Serve with freshly cooked pasta or rice or with fresh baked French bread.

Variations

Along with the vegetables, sauté one piece of bacon, finely chopped, until lightly browned.

For a Spanish style flavor, season the vegetable sauté with 1/2 teaspoon paprika.

For heat, season the vegetable sauté with 1/4 teaspoon cayenne.

When It's Too Hot to Cook, Omelets are a Cook's Best Friend

My mother used to say that omelets weren't just for the morning. She turned a breakfast favorite into an entree by putting sautéed savories into the fillings that added unexpected flavor.

For Zester Daily, I wrote about some favorite ways to make omelets that are as good for lunch and dinner as for breakfast.

A Summertime Open Faced BLT

Summertime is the best of times and the worst of times.

When it's hot and humid, nothing makes me happy except air conditioning. But all that heat is good for the garden and summertime tomatoes benefit from all that sun.

Luckily we have neighbors who generously share the beautiful tomatoes that grow in their garden.

A BLT is my favorite way to enjoy tomatoes.

Acidic-sweet tomato slices cozy up to crisp, salty bacon, crunchy lettuce leaves and the comfort of bread in the most satisfying of experiences.

When the rain beats against the dining room windows and the temperature hovers in the mid-40s, a wintertime BLT with hot house tomatoes on slices of a good wheat berry bread with a touch of Best Foods mayonnaise and a bowl of hot vegetable soup satisfies in a good way.

Summertime is something else altogether. First off, I don't want all that bread. In summertime, I want light and cool, not heft.

Open faced sandwiches are perfect for hot weather and an open faced BLT with a slice of avocado is refreshingly delicious. Add a tall glass of iced tea or icy homemade lemonade and you have all you'll need for a refreshing summertime meal.

Open Face BLT with Avocado

Use any kind of bread you love. Personally I prefer thin sliced French or Italian bread for my open faced sandwiches. Depending on the size of the loaf, you will need two to six slices per person.

My favorite bread for a BLT is the Italian bread from Bay Cities Deli in Santa Monica. Light with a thin crust, the bread perfectly compliments the sandwich's toppings.

To keep its shape, the slices should be lightly toasted.

Serves 4

Time 30 minutes

Ingredients

8-24 slices of bread, lightly toasted
8-10 slices of bacon
2 ripe avocados, washed
4 ripe large tomatoes, washed, stem and blossom end removed
8 romaine leaves, ribs removed, or a handful of arugula leaves without the stems, washed, dried
8-16 slices of bread and butter pickles (optional)
Sea salt and black pepper
Mayonnaise

Directions

Set the lightly toasted slices of bread aside to cool.

In batches, cook the bacon in a large frying pan or griddle on a medium-low flame. Turn the slices frequently for even browning, being careful to cook through all the fatty pieces. Place paper towels on a plate. When each bacon strip is cooked, lay it on the paper towel to drain.

While cooking, pour off excess grease into a coffee tin for later disposal.

Cut the cooked bacon pieces so they are the same length as the toasted bread slices.

Depending on your preference, make thin or thick slices of tomatoes and set aside.

When you are ready to assemble the sandwiches, cut the avocados in half, remove the peel and discard the pit. Since the avocado flesh will discolor once it is exposed to the air, do this last step just before serving.

Spread mayonnaise on each slice of lightly toasted bread, place avocado slices on the bread, covering the surface. Lay romaine or arugula leaves on the bacon. Add a slice of tomato, pickle slices (optional) and lastly the bacon slices. Season with sea salt and freshly ground black pepper.

Serve with an ice cold beverage, a tossed salad and fresh fruit for dessert.

Variations

Lightly dust the avocado with cayenne for heat.

Instead of lettuce or arugula use watercress leaves for a peppery flavor.

Toss the avocado slices in a mix of 2 parts olive oil and 1 part fresh lemon juice before placing on the sandwich.

To make an open-faced melted cheese sandwich, lay thin slices of Irish or English cheddar cheese on top of the sandwich, place in a preheated, 350 degree toaster oven for 5 minutes to melt the cheese, 1 minute in a toaster oven set on broil and cook until the top of the cheese lightly browns. Serve warm.

Garlic Sautéed Yellow Squash and Carrots

In summers past, I grew yellow squash with great success. The plants spread to every inch of the garden, threatening to overwhelm tomato plants, the herb garden and a small patch of arugula.

After the vines firmly established themselves, the long, fat squash seemed to appear overnight. What to do with all those squash?

A neighbor saved the day. She loved squash blossoms. She would nip the problem in the bud, so to speak, by picking blossoms before the squash could appear.

Ultimately our best solution was avoidance. We stopped planting squash. Problem solved.

But I missed squash's pleasant crunch and clean flavor. Last week we were gifted with a basket of zucchini and yellow squash from our next-door neighbor's front yard garden. Picked while they were young, before they became watery, the zucchini and squash were unblemished, firm and the picture of health.

There were a great number of ways to prepare such perfect specimens. They could be steamed, grilled or even eaten raw in thin slices or grated. Because I had a beautiful bone in ribeye steak, I decided to sauté them with garlic to use as a side dish.

Sautéing would caramelize and bring out their hidden sweetness. Combined with carrot rounds, the color and texture contrast would add to the pleasures of the dish.

Steak never had such a pleasant companion.

Garlic Sautéed Squash and Carrot Rounds

Time: 30 minutes.

Yield: 4 servings

Ingredients


4 medium sized yellow squash, washed, ends trimmed, cut into 1/4" thick rounds
4 medium sized carrots, washed, peeled, ends trimmed, cut into 1/4" thick rounds
1 small yellow onion, skins and root end removed, washed, roughly chopped
4 garlic cloves, skins and root ends removed, finely chopped
1 tablespoon olive oil
1 tablespoon sweet butter
Sea salt and black pepper

Directions


Heat a large frying or chef's plan with olive oil, seasoned with sea salt and pepper.  Add onions and garlic. Sauté until lightly browned. Add yellow squash and carrots. Sauté until lightly browned. Finish with sweet butter.

Taste and adjust seasoning with sea salt and pepper. Serve hot.

Variations


Dust with 1/4 teaspoon cayenne for heat.

With the carrots and squash, add 1/2 cut washed, trimmed green beans, cut into 1/2" long pieces.

With the onions and garlic, add 1 tablespoon washed, trimmed shiitake mushrooms, roughly chopped.

Once all the vegetables are cooked, add 2 cups cooked pasta, toss, dust with freshly grated Parmesan cheese and serve as a side or main dish.

Turkey Isn't Just for Thanksgiving: Turkey Stew with Dumplings

Usually on Thanksgiving between 20-25 people come over for dinner. Serving turkey is part of the holiday tradition but there's a practical side as well: one turkey serves a lot of people.

Turkey is a food so rooted in a holiday--think egg nog and New Year's Eve--that most people wouldn't think of using it at other times of the year.

Roast turkey in the summer is a practical solution to serving large amounts of food for backyard parties without an excessive amount of work.

Sweet, moist breast meat, perfect of sandwiches, can also be tossed in salads. Thigh meat is also good in sandwiches with a bit of mayonnaise, thin slices of red onion and arugula leaves. Or, teasing flavor out of the legs and thighs by boiling them in a large pot of water creates delicious turkey stock and several pounds of meat ideal for salads, soups and stews.

Turkey Stew with Dumplings and Vegetables

Yield: 4-6 servings

Time: 45 minutes

Ingredients

4 cups cooked, shredded turkey dark meat

6 cups turkey stock (fat removed)

2 carrots (washed, peeled, ends removed, chopped into thick rounds)

2 sweet potatoes (cooked, skins removed, roughly chopped)

1 medium yellow onion (peeled, ends removed, roughly chopped)

1 ear of corn (kernels removed) or 1 cup of canned or frozen corn

1 celery stalk (washed, ends removed, roughly chopped)

1/2 cup brown or shiitake mushrooms (washed, thinly sliced)

4 garlic cloves (peeled, finely chopped)

1/2 cup Italian parsley (leaves only, finely chopped)

1 small bunch spinach (washed thoroughly, stems removed)

1 cup flour

1 tablespoon sweet butter

1 teaspoon baking soda

1 teaspoon sugar

1/2 - 3/4 cup half and half

Olive oil

Sea salt and pepper

Method

In a dutch oven or a frying pan with tall sides, sauté the carrots, garlic, celery, mushrooms, onions, corn, and parsley in olive oil until lightly browned. Season with sea salt and pepper. Add the shredded turkey, cooked sweet potatoes, and turkey stock. Simmer. Drop in the spinach and cook for 10 minutes or until the spinach has wilted. Taste and adjust the seasonings.

To make the dumplings, mix together the flour, baking soda, sugar, season with sea salt and pepper in a bowl. Finely chop the butter, add to the flour and mix well. Slowly pour in the half and half, stirring until the batter has a thick consistency. Using 2 spoons, make dumplings and ease them them into the hot liquid.

Cover and simmer for 30 minutes. Serve with a salad and a baguette.

Variations

Add 2 tablespoons finely chopped scallions or Italian parsley to the dumplings.

Add 2 tablespoons finely chopped roasted red peppers to the dumplings.

Asparagus Stalks Memorial Day Picnics

Burgers, hot dogs, potato salad, cole slaw and fresh fruit salads are Memorial Day classics. I look forward to those favorites but to keep them interesting, it's good to add something new and a little unexpected.

When I was growing up, asparagus was one of the fancy vegetables. Carrots, corn and broccoli were the everyday vegetables. Asparagus was saved for special occasions. These days asparagus is affordable, easy-to-prepare and versatile.

Right now asparagus is plentiful in farmers markets. Nutritious, delicious and loaded with healthy minerals, asparagus can be enjoyed raw or cooked, as a salad or a side dish to add zest to a backyard barbecue or afternoon lunch.

Raw Asparagus Salad

Look for small to medium sized stalks that are firm and without blemish or shrivel-marks.

Serves 4

Ingredients

1/2 pound asparagus, washed, white ends trimmed plus an additional 2" cut off and discarded
1 tablespoon olive oil
Sea salt and pepper to taste

Directions

Slice in half the long way the larger stalks just before serving. Just before serving, toss the asparagus with the seasoned olive oil.

Variations

To add heat, dust with a pinch of cayenne or 1/4 teaspoon pepper flakes.

Sprinkle 2 tablespoons flaky goat cheese over the asparagus.

Finely chop 1 garlic clove and lightly sauté until brown, sprinkle over the asparagus.

Grilled Asparagus

Use any size asparagus you like. 

Serves 4

Ingredients

1 pound asparagus, washed, white ends trimmed plus an additional 2" cut off and discarded

1 tablespoon olive oil

Sea salt and pepper to taste

Directions

Heat the grill on a medium flame.

Toss the asparagus in the seasoned olive oil and place on the grill. 

Tongs will help turn the asparagus on the grill. Be careful to brown but not burn the tender stalks. Serve warm.

Variations

Grill with carrots (sliced or whole baby carrots) and serve as a vegetable course or as a side dish.

To add heat, dust with a pinch of cayenne or an additional 1/4 teaspoon freshly ground black pepper.

Steamed or Sautéed Asparagus with Caramelized Garlic, Shallots and Almond Slivers

Use any size asparagus you like. I prefer large or medium sized stalks, cut in half the long way so I can caramelize inside the asparagus.

The dish is as delicious whether you steam or sauté the asparagus. The choice is yours.

Blanched, raw slivered almonds are widely available in supermarkets. From my experience, Trader Joe's has good quality, affordable almonds.

To deceive the eye, the shallot and garlic clove should be sliced to resemble the almond slivers. The surprising sweet-savory/soft-crunch contrast adds to the fun of the dish.

Serves 4

Ingredients

1 pound asparagus, washed, white ends trimmed plus an additional 2" cut off and discarded

1/4 cup blanched, raw almond slivers

1 large shallot, washed, peeled, root end removed, thin sliced

1 large garlic clove, washed, peeled, root end removed, thin sliced

1 tablespoon olive oil

Sea salt and black pepper to taste

Directions

Heat a large frying pan with the olive oil, seasoned with sea salt and black pepper. Add the asparagus, cooking in batches if necessary. Don't crowd them in the pan so they cook evenly. Use tongs to turn them frequently to brown and avoid burning.

Remove the cooked stalks to a plate lined with a paper towel.

In the same pan, cook the shallot, garlic and almonds until lightly browned. Add a touch of olive oil if needed. Season with black pepper.

Either add the cooked asparagus back into the pan with the almond mixture and toss well or plate the asparagus and top the stalks with the almond mixture.

Serve warm.