Showing posts with label Surfas. Show all posts
Showing posts with label Surfas. Show all posts

Monday, March 22, 2021

Carbon Steel Pans Sear in Flavor with High Heat and Easy Clean Up

A few years ago I convinced a chef to teach me how he made crispy skin on a filet of fish. chef Taylor Boudreaux said it was easy. I couldn't believe that. For years I had tried to cook a filet of fish with the skin on and the result wasn't good. Either the skin was chewy or burnt to a crisp.

When I ate Boudreaux's salmon filet with mushrooms, the charred skin was crisp as a slice of perfectly cooked bacon. A perfect contrast to the moist, sweet flesh.

He reveals the secret in the video. A carbon steel pan. That's it. The pan takes an incredible amount of heat. Up to 700F. The skin sizzles and in seconds is perfectly seared. A quick flip to char the flesh and then into a 350F oven to cook the filet on the inside.

After I bought a pan and seasoned it and used it successfully on a fish filet, I discovered the pan's other advantage. Easy clean up. Very much like a cut-down wok, the pan needs only a quick cleaning with a soapy sponge to remove the left-over oil, heated again on the stove top to burn off the water and that's it. No strenuously scrubbing to clean the pan the way I had done for years with the stainless steel pans I relied upon. Just a quick clean up and I was done.

A cast iron pan also works well at high heat, but from my experience the carbon steel pan does a better job. Both pans are relatively inexpensive. A carbon steel pan will cost half the price of a comparably sized, quality stainless steel pan. When you shop for a carbon steel pan, buy one that is made with a thicker gauge steel. I have been using de Buyer pans. Chef Boudreaux recommends Matfer Bourgeat. The advantage of the thicker gauge pans is they retain heat longer than the pans made with a thinner steel. I have followed his lead and now have an equal mix of de Buyer and Matfer Bourgeat pans. Like Chef Boudreaux, I have switched over to Matfer Bourgeat.

Recently, I have seen a great many Matfer Bourgeat and de Buyer pans on Amazon. I recommend looking there. Given the variety, I recommend the frying pans, not the pans with higher, rounded sides and frying pans with smooth bottoms. The ribbed bottoms are excellent to create grill marks, but the ribs inhibit good sautéing. Recently I have become a fan of what are called "crepe pans" because of the low sides. They are ideal for sautéing and charring meats, fish and vegetables.


Using the pan exclusively, I discovered the beautiful work it does on steaks. 


Treated very much in the same way as the fish filets, each side of the dry seasoned steak is charred and, if the steak is more than 1" thick, then placed into a 350F oven to cook the interior of the steak for five minutes. While the steak is resting for five minutes under aluminum foil, quickly sear your favorite vegetables in the pan to pick up the pan dripping flavor and serve as a side dish.


After that, I moved on to tofu, shrimp, octopus and chicken breasts. And then onto vegetables. Broccoli, shiitake mushrooms, Japanese eggplant, carrots, asparagus, green beans, English peas and corn kernels. Every firm fleshed vegetable I tried worked perfectly when I applied high heat using the carbon steel pan.

Blast the Heat for For A Charred Vegan Salad

Chef Tips For Crispy Skin Pan Seared Salmon Filets

Friday, June 10, 2016

Blasting Heat Sears in Flavor

A few years ago I convinced a chef to teach me how he made crispy skin on a filet of fish. Chef Taylor Boudreaux said it was easy. I couldn't believe that. For years I had tried to cook a filet of fish with the skin on and the result wasn't good. Either the skin was chewy or burnt to a crisp.
When I ate Boudreaux's salmon filet with mushrooms, the charred skin was crisp as a slice of perfectly cooked bacon. A perfect contrast to the moist, sweet flesh.

He reveals the secret in the video. A carbon steel pan. That's it. The pan takes an incredible amount of heat. Up to 700F. The skin sizzles and in seconds is perfectly seared. A quick flip to char the flesh and then into a 350F oven to cook the filet on the inside.
After I bought a pan and seasoned it and used it successfully on a fish filet, I discovered the pan's other advantage. Easy clean up. Very much like a cut-down wok, the pan needs only a quick cleaning with a soapy sponge to remove the left-over oil, heated again on the stove top to burn off the water and that's it. No strenuously scrubbing to clean the pan the way I had done for years with the stainless steel pans I relied upon. Just a quick clean up and I was done.

A cast iron pan also works well at high heat, but from my experience the carbon steel pan does a better job. Both pans are relatively inexpensive. A carbon steel pan will cost half the price of a comparably sized, quality stainless steel pan. When you shop for a carbon steel pan, buy one that is made with a thicker gauge steel. I have been using de Buyer pans. Chef Boudreaux recommends Matfer Bourgeat. The advantage of the thicker gauge pans is they retain heat longer than the pans made with a thinner steel.

Cast iron pans are easy to find. Carbon steel pans, not as much. In the Los Angeles area, the only source for the pans is Surfas Culinary District. In New York, I have seen them upstairs at Zabar's

Recently, I have seen a great many De Buyer pans on Amazon. I recommend looking there. Given the variety of De Buyer pans, I recommend the frying pans, not the pans with higher, rounded sides and frying pans with smooth bottoms. The ribbed bottoms are excellent to create grill marks, but the ribs inhibit good sautéing.


Using the pan exclusively, I discovered the beautiful work it does on steaks. Treated very much in the same way as the fish filets, each side of the dry seasoned steak is charred and then placed into a 350F oven to cook the interior of the steak. While the steak is resting for five minutes under aluminum foil, quickly sear your favorite vegetables in the pan to pick up the pan dripping flavor and serve as a side dish.


After that, I moved on to tofu, shrimp, octopus and chicken breasts. And then onto vegetables. Broccoli, shiitake mushrooms, Japanese eggplant, carrots, asparagus, green beans, English peas and corn kernels. Every firm fleshed vegetable I tried worked perfectly when I applied high heat using the carbon steel pan.

Blast the Heat for For A Charred Vegan Salad

Chef Tips For Crispy Skin Pan Seared Salmon Filets

Wednesday, December 26, 2012

Sexy, Seared Scallops Help Say Goodbye to 2012 and Hello to 2013

Cooking long hours is fun on Thanksgiving but on New Year's Eve nobody wants to be in the kitchen except to pass through on the way to the freezer to refill the ice bucket.
The perfect at-home meal on New Year's Eve is one that has pazazz, great flavor and doesn't take long to prepare.

With expectations high, everything about a New Year's Eve party needs to be special
Take-out deli sandwiches are fine to watch the weekly football game. Pizza and beer works for a Netflix festival of Tarantino movies. But for the night when you say goodbye to a whole year's experience and celebrate what's-hoped-for in the coming 365 days, it isn't enough to simply put food on the table.

If you're having a small gathering of friends and loved ones, easy-to-make scallops are an elegantly delicious way to tell everyone how much you love sharing this end-of-the-year evening with them.

Experimenting with samples of Alaskan seafood sent to me by the Alaska Seafood Marketing Institute, I have been happily trying out different techniques with their halibut, cod, king crab legs and salmon.

The Alaskan scallops, caught off the Kodiak coast, were beautifully plump and firm. The size of fifty cent coins, since they were thick, they could hold up to the high heat of searing.
Scallops play well with others
Because scallops have a delicate flavor, they work well with buttery, sautéed spinach and earthy shiitake mushrooms. They are also good sliced and sautéd before being tossed with pasta in a sauce of roasted tomato sauce and garlic.

With dense flesh, scallops mimic the hearty flavor of steak so they can be seared whole with thick cut onion rings.
Scallops go well with a crisp, chilled white wine, an icy cold beer or, my favorite,  a perfect Manhattan. Whatever beverage accompanies your scallops, you can toast all that was good about 2012 and all that you hope for in 2013.

Seared Scallops on a Bed of Sautéed Spinach and Shiitake Mushrooms

As with any seared dish, obtaining the best quality ingredients is an essential starting point. Whether you are searing fish, shellfish, poultry or meat, high heat creates a blush of caramelized sweetness on the outside. After that, the dish is all about what's on the inside.
Key to searing is using a pan that can tolerate high heat. Stainless steel pans should not be used because too much work is required to clean them.

A cast iron pan or one designed specially for high heat cooking is preferred and can be found in restaurant supply stores like Surfas in Culver City. To prepare this dish, I used the French de Buyer carbon steel frying pan which is designed to be used at very high heat with only a small amount of oil.

Serves 4

Ingredients

16 large scallops, washed, pat dried
1 bunch spinach, root ends removed, washed in clean water, dried
4 shallots, ends and outer skin removed, cut into rings
2 cups shiitake mushrooms, washed, dried, root ends trimmed of any dirt, thin sliced
2 garlic cloves, peeled, finely chopped
3 tablespoons olive oil
1 tablespoon sweet butter
1/4 teaspoon cayenne (optional)
Sea salt and black pepper to taste

Directions

Cut off the spinach stems, finely chop and sauté  in a frying pan with 1 tablespoon olive, the shallots, garlic and mushrooms until lightly browned. Roughly chop the spinach leaves and add to the sauté. Cook until wilted and set aside. The vegetable sauté can be prepared ahead.

In a bowl, season 1 tablespoon olive oil with sea salt, freshly ground black pepper and cayenne (optional). Add scallops. Toss well to coat. Set aside.

Place a cast iron or carbon steel frying pan on high heat, add 1 tablespoon olive oil. Place the scallops in the hot pan. Do not crowd the scallops. If they are too close together, they will steam rather than sear.

Using tongs, turn the scallops so all sides are lightly browned. When each scallop is cooked, place on paper towels to absorb excess fat.

Reheat the sautéed spinach and place on a serving platter. Arrange the scallops on top.

Serve hot with a cold beverage.

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