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Showing posts with label chicken legs. Show all posts
Showing posts with label chicken legs. Show all posts

Wednesday, April 9, 2014

Passover Chicken and Soup - Delicious and Fun to Make

Making Passover dinner takes a bit of planning, but it doesn't have to be a chore. If you're cooking for a big group, hand out assignments so you don't do all the work. If your kitchen is large enough, invite people over to help. Cooking the dinner with friends and family can be as much a part of a celebration as the meal itself.

Everyone wants to save money these days. But keeping an eye on food costs shouldn't mean cutting corners on quality and flavor. Avoid buying packaged or frozen meals and you'll be way ahead of the game. Besides saving money, you'll be eating healthier food.

On Passover, I practice what I preach by using one chicken to make three dishes. My Jewish mother would be very proud.

For me it's not Passover without matzo ball soup. But soup is only as good as the stock. Canned and packaged chicken broth are very high in salt content and, in my opinion, have an unpleasant flavor. It's much better to make your own.

The broth can be made days ahead, kept in the refrigerator or even frozen. Also, when you buy the chicken, buy a whole one, preferably a free range or organic chicken, and cut it up yourself. Whole chickens cost under $2.00/pound, while chicken parts range from $3.50-$8.00/pound.

Cutting up a Chicken

If you haven't done it before, cutting apart a whole chicken is easier than you think. Having a sharp boning or chef's knife is essential.

To remove the wings, thighs, and legs, slice through the meat and separate at the joints. Cut the wings apart, reserving the tips for the stock. To debone the breasts, glide the knife along the side of the breast bone. As you cut, pull back the breast meat, continuing to slide the knife against the ribs.

For health reasons, I remove the skin and fat from the breasts, legs and thighs. Add the skin and fat to the stock. If you're going to debone the legs and thighs, add those bones to the stock as well.

Drizzle olive oil on the breasts, legs, thighs, and wings. Put them into an air tight container and refrigerate. If you want to freeze them, put the pieces into a Ziploc style plastic bag, squeeze out the air, seal, and freeze.

Here's another tip about freezing the chicken. When you put the pieces into the plastic bag, make sure they don't touch one another. That way, if you need only one piece, say a breast, you can leave the other pieces frozen until you need them.

Chicken Stock

When my mother and grandmother made chicken stock, they added onions, celery, and carrots to the water. I don't because I want the stock to taste of chicken. If I want other flavors, I add them later.

Yield: 2 quarts

Time: 60 minutes

Ingredients

Skin, wing tips, carcass, and bones from one 4 1/2 pound chicken
4 quarts water

Method

Put the wing tips, skin, carcass, and bones into a large pot with the water, bring to a boil, reduce the heat and simmer for 60 minutes. Skim off and discard the foam. The volume will reduce by half.

Strain the stock. Pick off any meat from the carcass and reserve for later use in a salad or a chicken-vegetable soup. Discard the bones and skin.

Refrigerate overnight to easily remove the fat solids. If you're rushed for time and need the stock right away, float a slice of bread on top of the stock to absorb the fat.

The stock can be kept in the refrigerator in an air tight container for a day or two or in the freezer for months.

Matzo Ball Soup

Yield: 6-8 servings

Time: 30 minutes

For the matzo balls, we use a mix, but if you want to make them from scratch, Mark Bittman has a very good recipe.

Ingredients

1 box matzo ball mix (no soup), Manischewitz, Rokeach, or Streit's
Other ingredients per the directions on the packaged mix
2 quarts chicken stock

Method

Prepare the matzo balls per the directions on the box. Make them large or small as you like. Remember that the size of the matzo ball will double as it cooks in the salted water. 1 box of mix will make 24 small matzo balls or 12 large ones.

Put the chicken stock into a large pot. Use a slotted spoon to transfer the matzo balls from the salted water to the stock. Heat over a medium flame. Because the matzo balls are delicate, don't let the stock boil.

Garlic-Parsley Chicken Breasts

On any other day but Passover, serve the sliced chicken on top of buttered pasta.

Yield: 4-6 servings

Time: 30 minutes

Ingredients

2 chicken breast halves, boned, skinned, washed, and dried
1/2 cup Italian parsley, washed, finely chopped
2 garlic cloves, peeled, finely chopped
1 tablespoon olive oil
1/4 teaspoon sea salt
Pinch of pepper
1 tablespoon sweet butter

Method

Preheat the oven to 350 degrees. Melt the butter in the saute pan. Dredge the chicken breasts in olive oil seasoned with sea salt and black pepper

Put the breasts in the heated pan, top with parsley and garlic, drizzle with olive oil, and bake for 30 minutes.

Slice the breasts and plate. Use a rubber spatula to remove the drippings, garlic, and parsley and spoon onto the slices before serving.

Mushroom-Vegetable Chicken Ragout

Yield: 4-6 servings

Time: 60 minutes

Ingredients

2 chicken legs, skin removed, deboned, roughly chopped
2 chicken thighs, skin removed, deboned, roughly chopped
2 chicken wings, tips removed, cut apart at the joint
4 garlic cloves, skins removed, finely chopped
4 shallots or 1 medium yellow onion, peeled, roughly chopped
2 carrots, washed, peeled, cut into thick rounds
1 bunch parsley, washed, stems removed, finely chopped
1 large Yukon Gold potato, washed, cut into chunks
4 shiitake or brown mushrooms, washed, thinly sliced

Method

Heat the olive oil in a large sauce pan, season with sea salt and pepper, saute the chicken until lightly browned. Remove from the pan, drain on paper towels, set aside.

Saute the garlic, shallots, mushrooms, carrots, parsley, and potatoes until lightly browned. Return the chicken to the pan. Add 3 cups of water. Simmer for 45 minutes until the meat is tender. There should be 1 cup of broth.

Taste and adjust the seasoning. Continue simmering another 10 minutes.

Serve with steamed spinach or broccoli.

Variations

Instead of using potatoes, serve over rice

Add spinach leaves

Add cut up celery

Friday, April 3, 2009

One Chicken Makes Matzo Ball Soup, Garlic-Parsley Chicken Breasts, and Chicken Ragout

Making Passover dinner takes a bit of planning, but it doesn't have to be a chore. If you're cooking for a big group, hand out assignments so you don't do all the work. If your kitchen is large enough, invite people over to help. Cooking the dinner with friends and family can be as much a part of a celebration as the meal itself.

Everyone wants to save money these days. But keeping an eye on food costs shouldn't mean cutting corners on quality and flavor. Avoid buying packaged or frozen meals and you'll be way ahead of the game. Besides saving money, you'll be eating healthier food.

On Passover, I practice what I preach by using one chicken to make three dishes. My Jewish mother would be very proud.

For me it's not Passover without matzo ball soup. But soup is only as good as the stock. Canned and packaged chicken broth are very high in salt content and, in my opinion, have an unpleasant flavor. It's much better to make your own.

The broth can be made days ahead, kept in the refrigerator or even frozen. Also, when you buy the chicken, buy a whole one, preferably a free range or organic chicken, and cut it up yourself. Whole chickens cost under $2.00/pound, while chicken parts range from $3.50-$8.00/pound.

Cutting up a Chicken

If you haven't done it before, cutting apart a whole chicken is easier than you think. Having a sharp boning or chef's knife is essential.

To remove the wings, thighs, and legs, slice through the meat and separate at the joints. Cut the wings apart, reserving the tips for the stock. To debone the breasts, glide the knife along the side of the breast bone. As you cut, pull back the breast meat, continuing to slide the knife against the ribs.

For health reasons, I remove the skin and fat from the breasts, legs and thighs. Add the skin and fat to the stock. If you're going to debone the legs and thighs, add those bones to the stock as well.

Drizzle olive oil on the breasts, legs, thighs, and wings. Put them into an air tight container and refrigerate. If you want to freeze them, put the pieces into a Ziploc style plastic bag, squeeze out the air, seal, and freeze.

Here's another tip about freezing the chicken. When you put the pieces into the plastic bag, make sure they don't touch one another. That way, if you need only one piece, say a breast, you can leave the other pieces frozen until you need them.

Chicken Stock

When my mother and grandmother made chicken stock, they added onions, celery, and carrots to the water. I don't because I want the stock to taste of chicken. If I want other flavors, I add them later.

Yield: 2 quarts

Time: 60 minutes

Ingredients

Skin, wing tips, carcass, and bones from one 4 1/2 pound chicken
4 quarts water

Method

Put the wing tips, skin, carcass, and bones into a large pot with the water, bring to a boil, reduce the heat and simmer for 60 minutes. Skim off and discard the foam. The volume will reduce by half.

Strain the stock. Pick off any meat from the carcass and reserve for later use in a salad or a chicken-vegetable soup. Discard the bones and skin.

Refrigerate overnight to easily remove the fat solids. If you're rushed for time and need the stock right away, float a slice of bread on top of the stock to absorb the fat.

The stock can be kept in the refrigerator in an air tight container for a day or two or in the freezer for months.

Matzo Ball Soup

Yield: 6-8 servings

Time: 30 minutes

For the matzo balls, we use a mix, but if you want to make them from scratch, Mark Bittman has a very good recipe.

Ingredients

1 box matzo ball mix (no soup), Manischewitz, Rokeach, or Streit's
Other ingredients per the directions on the packaged mix
2 quarts chicken stock

Method

Prepare the matzo balls per the directions on the box. Make them large or small as you like. Remember that the size of the matzo ball will double as it cooks in the salted water. 1 box of mix will make 24 small matzo balls or 12 large ones.

Put the chicken stock into a large pot. Use a slotted spoon to transfer the matzo balls from the salted water to the stock. Heat over a medium flame. Because the matzo balls are delicate, don't let the stock boil.

Garlic-Parsley Chicken Breasts

On any other day but Passover, serve the sliced chicken on top of buttered pasta.

Yield: 4-6 servings

Time: 30 minutes

Ingredients

2 chicken breast halves, boned, skinned, washed, and dried
1/2 cup Italian parsley, washed, finely chopped
2 garlic cloves, peeled, finely chopped
1 tablespoon olive oil
1/4 teaspoon sea salt
Pinch of pepper
1 tablespoon sweet butter

Method

Preheat the oven to 350 degrees. Melt the butter in the saute pan. Dredge the chicken breasts in olive oil seasoned with sea salt and black pepper

Put the breasts in the heated pan, top with parsley and garlic, drizzle with olive oil, and bake for 30 minutes.

Slice the breasts and plate. Use a rubber spatula to remove the drippings, garlic, and parsley and spoon onto the slices before serving.

Mushroom-Vegetable Chicken Ragout

Yield: 4-6 servings

Time: 60 minutes

Ingredients

2 chicken legs, skin removed, deboned, roughly chopped
2 chicken thighs, skin removed, deboned, roughly chopped
2 chicken wings, tips removed, cut apart at the joint
4 garlic cloves, skins removed, finely chopped
4 shallots or 1 medium yellow onion, peeled, roughly chopped
2 carrots, washed, peeled, cut into thick rounds
1 bunch parsley, washed, stems removed, finely chopped
1 large Yukon Gold potato, washed, cut into chunks
4 shiitake or brown mushrooms, washed, thinly sliced

Method

Heat the olive oil in a large sauce pan, season with sea salt and pepper, saute the chicken until lightly browned. Remove from the pan, drain on paper towels, set aside.

Saute the garlic, shallots, mushrooms, carrots, parsley, and potatoes until lightly browned. Return the chicken to the pan. Add 3 cups of water. Simmer for 45 minutes until the meat is tender. There should be 1 cup of broth.

Taste and adjust the seasoning. Continue simmering another 10 minutes.

Serve with steamed spinach or broccoli.

Variations

Instead of using potatoes, serve over rice

Add spinach leaves

Add cut up celery

Friday, June 6, 2008

Up on the Mountain

It's such a pleasure to break the routine and get out of town. A long weekend out of LA revives my spirit. Right now I'm at Robert Redford's Sundance Resort in the Wasatch Mountain Range, just below Mount Timpanogos.

On the mountain all signs point to summer. Wild flowers have started to bloom; the sky is bright, blue and sunny; the meadows are covered with lush green grasses. And yet winter hasn't given up entirely. A week ago there were snow flurries. Two days ago rain pelted the mountainside.

Coming up from LA, what a pleasure to enjoy the cool air and quiet of the mountain. The reason for the trip is to visit my wife, Michelle, who works at Sundance several months out of the year heading up the Feature Film Program. Every June she's on the mountain for most of the month. I'm here for a connubial visit. While she works I can catch up with old friends, read, write, and--of course--cook.

The food at the resort is exceptionally good, from the upscale Tree Room to the casual and rustic Foundry Grill Room. But after several weeks of eating all her meals in a tent with a group of 100 director fellows, creative advisers, staff, and crew, she appreciates a break from the buffet table. At least while I'm here she can have some home-cooked treats. The great thing about liking to cook is that it's not only fun for the cook, it's good for the person who gets to eat.

As a man who likes to cook, I pride myself on taking a few ingredients and maximizing them efficiently. For this trip I asked Michelle to buy 4 chicken legs when she stopped at the supermarket in Orem. When I came up I brought an onion, garlic, rosemary, a carrot, flour, parsley, sea salt, baking powder, mushrooms, and my traveling knife set. From the resort I would be able to get butter, half and half, and olive oil.

Chicken Stock

You can buy chicken stock in the supermarket but I recommend making your own. It's easy, tastes better, doesn't have the high salt content of packaged stock, and only adds one simple step.

Yield 2 cups of stock
Time 1 hour
Ingredients

4 chicken leg bones & skin
Olive oil

Method

Debone the legs, reserve the meat for another dish, put the bones and skin into a stock pot and sauté with olive oil until lightly browned. Add 4 cups of water and simmer 30 minutes. Strain and discard the bones and skin. Refrigerate so you can skim off the fat.

Dumplings with Vegetables

Yield 2 servings
Time 45 minutes

Ingredients

1 carrot (washed, peeled, finely chopped)
1/2 yellow onion (washed, peeled, finely chopped)
2 garlic cloves (peeled, finely chopped)
4 mushrooms (washed, thinly sliced)
1 rosemary sprig (washed)
2 cups chicken stock
1 cup flour
1 tablespoon sweet butter
1 teaspoon baking soda
1 teaspoon sugar
1/2 - 3/4 cup half and half
Olive oil
Sea salt and pepper

Method

Sauté the carrot, onion, garlic, rosemary, and mushrooms with the olive oil in a medium sized sauce pan until lightly browned. Add the chicken stock and simmer for 15 minutes. Remove the rosemary sprig and discard.

In a bowl mix together the flour, baking soda, sugar, season with sea salt and pepper. Finely chop the butter, add to the flour and mix well. Slowly pour in the half and half, stirring until the batter has a thick consistency. Using 2 spoons make dumplings and ease them them into the hot liquid. Cover and simmer for 30 minutes.

Chicken with Parsley

Yield 2 servings
Time 30 minutes

Ingredients

4 chicken legs (skinned, deboned, meat only; bones and skin used to make stock)
1 bunch Italian parsley (washed, finely chopped)
1/2 yellow onion (washed, peeled, thinly sliced)
2 garlic cloves (peeled, finely chopped)
2 cups chicken stock or water
1 teaspoon sweet butter
1 tablespoon olive oil
Sea salt and pepper

Method

Chop the leg meat into bite sized pieces and marinate an hour or overnight with olive oil, sea salt, and pepper. In a medium sized sauce pan, sauté the chicken pieces until lightly browned, add the parsley, onion, and garlic, stir frequently, cook until browned, add the stock or water and butter. Simmer uncovered for 15-20 minutes until the liquid has thickened. Taste and adjust the seasoning with sea salt and pepper.

Variations

Add capers and pitted black olives.

Add cherry tomatoes to the sauté.

Use rosemary instead of parsley.

Top with homemade croutons.

Serve on pasta.