It's Never Too Soon to Think about Thanksgiving Left-Overs - Turkey Stew with Dumplings

To make Thanksgiving a success, a time line is essential. We started one last week. We planned the menu, which meant we could put together a shopping list. After I had visited my favorite markets, Super King Market (6501 San Fernando Road, Glendale Ca 91201) and the Santa Monica Whole Foods on Montana Avenue, I had what we need to make our feast.

Included on the time line was what comes next. After Thanksgiving comes Thanksgiving left-overs, which some in our family say is the best part of Thanksgiving.

Open faced sandwiches with turkey and my homemade turkey liver pate. Turkey soup made from the stock of Thanksgiving's bones and bits. And, my favorite, dumplings and turkey stew. The absolute best comfort food. 

The basics are straightforward. Cooked turkey meat. A handful of favorite vegetables. A cup of white flour. A bit of half and half. A cube of butter. Homemade turkey stock. A few seasonings.

Simmer. Cover. Uncover. Serve. Easy and delicious.

Homemade Turkey Stock

During Thanksgiving dinner, a large stock pot sits on the back of the stove. A steady flame brings the water to a slow-boil and, as I carve, I add bits of bones, skin and the parts we don't eat into the pot. As we share a feast, passing plates around the table, refilling wine glasses and looking with excitement at the dessert table, the stock pot does it work. Water becomes turkey stock and as the slow-boil does its work, the stock thickens and becomes lusciously nourishing.

When the liquid has been reduced by half, the flame is turned off so the stock can cool. A quick pass through a colander to remove the bones and bits and we have pure turkey stock. Allowed to cool to room temperature, the stock goes into the refrigerator in 16 ounce covered containers to allow for easy refrigeration or for freezing. 

Kept in the refrigerator, the stock is good for up to four days. Stored in the freezer, the stock will retain its qualities for up to six months. One tip, when you remove the frozen stock from the freezer, take off the lid and rinse the top of the frozen stock with water to remove any ice crystals, which can add an unpleasant flavor.

Another tip, use the left over meat and skin for your pet. Our son's dog, Fig, loves chopped up turkey meat and skin added to his daily bowl of prepared food. We freeze 6 ounce containers of the left over turkey so we can chop off pieces, defrost and give him a treat during the week.

Farm-to-Table Vegetables, Turkey and Dumplings

Use a good quality organic turkey and buy farmers market produce when available. 

If you have dried whole shiitake mushrooms, use them. They add a distinctive flavor, different from the delicate flavor of thinly sliced shiitakes.

Use vegetables you love. And lots of them. English peas. Squash rounds. Kabocha chunks. Roasted sweet potatoes. Green beans. Kale. Shredded cabbage. Chopped turnips. My preference is to tilt the balance towards the fresh produce, plating great mounds of vegetables with a leg and a wing or two pieces of breast.

The dish can be covered and served the next day or divided into smaller covered containers and frozen for up to three months.

Yield: 4 servings

Time to prep: 15 minutes (if you already have turkey stock as described above) or 1 hour (including time to make turkey stock)

Time to cook: 30 minutes

Total time: 45 minutes - 1 hour 30 minutes

Ingredients

4 cups cooked turkey meat, cut into quarter sized pieces, no bones
1 medium yellow onion, washed, ends trimmed, outer skin removed, cut into 1/2" pieces
1 cup green beans, washed, ends removed, cut into 1" long pieces
1 cup broccoli florets, washed and cut into 1" pieces or broccoli leaves, washed, shredded
2 cups shiitake mushrooms, washed, stem end trimmed, thinly sliced or 2 cups dried whole shiitake mushrooms, washed
1/4 cup Italian parsley, leaves only, washed, finely chopped
1 garlic, peeled, finely chopped (optional)
1/2 cup celery, washed, ends trimmed, cut into 1/2" pieces (optional)
4 cups homemade turkey stock, as described above
1 large carrot, washed, trimmed, peeled, cut into 1/2" thick rounds
2 tablespoons extra virgin olive oil
1/4 teaspoon sea salt
Pinch freshly ground black pepper
Pinch cayenne powder (optional)

Dumpling ingredients

1 cup all-purpose flour, white
2 tablespoons sweet (unsalted) butter, cut into fine bits
1 teaspoon baking soda
1/4 teaspoon sea salt
Pinch freshly ground black pepper

1 scallion, washed, ends trimmed, green and white parts finely chopped or 2 tablespoons Italian parsley, leaves only, washed, finely chopped (optional)
1/2-1/3 cup half and half, cream or whole milk

Directions

Turkey stock can be used when made fresh or when thawed after having been frozen, as described above.

In a mixing bowl, add flour, cut up butter, scallion (or Italian parsley), baking soda, sea salt and black pepper. Using a fork, mix well. Slowly add milk, stirring until thickened. The resulting mixture should be like thick batter. If the mixture is too runny, add a tablespoon of flour. Cover and set aside.

In a large pot, heat olive oil and sauté onions and garlic (optional) with oil until softened. Add cooked turkey and vegetables. Season with sea salt and freshly ground black pepper. Add turkey stock.  Stir and simmer 20 minutes.

To make the dumplings, use two soup spoons to create small rounds of dough. Drop each dumpling into the simmering liquid. Make room for each dumpling so they do not touch because they will expand as they cook. Use all the dumplings batter and cover.

Adjust the heat so the stock simmers but does not boil.

Cook 30 minutes and serve immediately. Place several dumplings into each bowl, adding a protein and a good helping of vegetables with several tablespoons of sauce.

Serve hot.

Thanksgiving Favorites Meet at the Table

It seems like just yesterday we were celebrating the 4th of July.  Now the sun sets at 4:30, the leaves are falling from our trees and it's time to get ready for Thanksgiving.

Thursday we'll have friends and family around our table. We'll celebrate one another with a toast and give thanks for all our good fortune.

To be ready for the event takes planning. Even the most expansive meal begins with small tasks like peeling a carrot and making pie crust. We wanted to share our way of getting our meal from farm to table.

To prepare the turkey I'm consulting my own e-book: 10 Delicious Holiday Recipes.

As important as having good recipes, good planning and sharing the effort makes all the difference: Planning Well Makes for a Better Thanksgiving

Step 1 - invite the guests and see who will bring their favorite Thanksgiving dish
Step 2 - pull out the recipes we want to make
Step 3 - clean the house
Step 4 - borrow extra chairs
Step 5 - pull the extra table out of the garage
Step 6 - shop
Step 7 - cook
Step 8 - eat
Step 9 - clean up
Step 10 - lie down

Dietary restrictions are part of the calculations since some guests need to avoid gluten, some land based-animal proteins, others eschew sugar and for a few nuts are an issue. Avoiding those ingredients doesn't mean missing out on the fun.

Included in the mix of dishes there will be a pan charred salmon seasoned simply with olive oil, sea salt and black pepper. The galette, this year's "apple pie," will not have almonds.

For everyone who can enjoy the traditional favorites there will be a large turkey stuffed with Michelle's Corn Bread Stuffing with Italian sausages, pecans and dried apricots, which is a labor of love because she eats neither corn bread nor sausages (nor, for that matter, turkey).

The appetizers will include my personal favorite, deviled eggs with anchovies and capers, as well as delicious cheeses--supplied by our friend from Paris who stays with us during the holidays--a selection of olives, charred pistachios in the shell flavored with dried spices, sea salt and cayenne pepper and turkey liver-shiitake mushroom pate, another personal favorite.

For side dishes there will be freshly made cranberry sauce, roasted whole tomatoes, roasted sweet potatoes--the little ones which are sweeter and not starchy--, garlic-parsley mashed potatoes, oven roasted Brussels sprouts--quartered, seasoned with sea salt, black pepper, olive oil and reduced balsamic vinegar and roasted whole tomatoes.

Salads this year will be one with arugula with persimmons, a beet "carpaccio" salad, a toasted hazelnuts and cheddar cheese, black kale salad dressed with a vinaigrette and homemade rosemary croutons and--another personal favorite--frisee with blue cheese and chopped green olives.

And there will be pickles: kosher dill and Moroccan mixed vegetable pickles.

Friends are bringing desserts--a big bowl of mixed berries and selection of ice creams, a pumpkin pie and a pecan pie. I will contribute a apple galette and a banana chocolate chip walnut cake in the shape of a castle.

Have a great Thanksgiving.  Here are some of the recipes for our dinner.

Corn Bread Stuffing with Sausages, Dried Apricots, and Pecans

Over the years my wife has developed a crowd-pleasing stuffing with a contrast of textures: soft (corn bread), spicy (sausage), chewy (dried apricots), and crunchy (pecans).

Yield: 15-20 servings

Time: 30 minutes

Ingredients

2 boxes corn bread mix

3 celery stalks, washed, ends trimmed, leaves discarded

1 pound mushrooms, brown, shiitake, or portabella, washed, pat dried, finely chopped

2 medium yellow onions, peeled, ends removed, finely chopped

4 garlic cloves, peeled, finely chopped

1 stick sweet butter

1/2 - 1 cup turkey or chicken stock

4 Italian style sweet sausages

1 cup dried apricots, finely chopped

1/2 cup pecans, roughly chopped

Sea salt and pepper

Method

Make the corn bread the night before and leave the pan on the counter so the corn bread dries out. Use any cornbread mix you like. My wife uses Jiffy. It's inexpensive and tastes great. The instructions are on the box.

Saute the sausages whole in a frying pan with a little olive oil until browned, remove, cut into bite-sized pieces, and set aside. Pour off the excess fat. Add the celery, mushrooms, onion, and garlic into the pan with the stick of butter and saute. Season with sea salt and pepper. Cook until lightly browned, then add 1/2 cup of the stock, toss well and summer 15 minutes. Add more stock as needed. Taste and adjust the seasoning with sea salt and black pepper. 

Cut the cornbread into chunks and crumble into a large mixing bowl. Add the apricots, pecans, and the saute. Stir well and set aside until you're ready to stuff the turkey.

Roasted Brussels Sprouts

Yield: 4 servings

Time: 30-45 minutes

Ingredients

1 pound Brussels sprouts, washed, stems trimmed, quartered

1 tablespoon olive oil

1/4 teaspoon sea salt

1/8 teaspoon freshly ground black pepper

Method

Toss the Brussels sprouts with olive oil and seasoning, put in a roasting pan with enough room so they don't sit on top of each other. Roast in a preheated 350 F degree oven 30-45 minutes, turning every 5-10 minutes for even cooking.

They'll come out of the oven so warm and sweet, they'll get eaten before they arrive at the table.

Roasted Whole Tomatoes

A side dish, full of flavor and perfect to serve alongside turkey and stuffing.

Ripe and over ripe tomatoes work best. If you shop at farmers' markets, keep an eye out for discounted tomatoes. 

When they're roasting, tomatoes give off a clear liquid. The flavor is pure essence of tomato. The wonderful chef, cookbook writer, and founder of Fra'Mani, Paul Bertolli was famous for hanging tomatoes in cheese cloth and capturing the clear tomato water that he called "the blood of the fruit."

Yield: 4 servings

Time: 90 minutes

Ingredients

3 pounds ripe tomatoes (washed, stems removed)

Olive oil

Sea salt and pepper

Method

Preheat the oven to 350 degrees. Place the whole tomatoes on a Silpat sheet or a piece of aluminum foil on a baking tray. Drizzle with olive oil and season with sea salt and pepper. Roast for 90 minutes. When the tomatoes are removed from the pan, be certain to spatula off all the seasoned olive oil and tomato water. That liquid is full of flavor. Spoon the liquid over the tomatoes.

Arugula Salad with Hazelnuts, Carrots, Avocado, and Croutons

Yield: 4 servings

Time: 30 minutes

Ingredients

1 bunch arugula, washed, stems removed, leaves torn into bite sized pieces

1/4 cup raw hazelnuts

1 carrot, washed, peeled, cut into thin rounds

1 avocado, peeled, pit removed, roughly chopped

1/4 cup croutons

2 tablespoons olive oil

1/4 cup balsamic vinegar

Sea salt and pepper

Method

On a low flame reduce the balsamic vinegar to 1 tablespoon. Set aside to cool. Roast the hazelnuts in a 350 F degree oven for 20 minutes, shaking the pan every 5 minutes to cook evenly. Remove, put into a dish cloth, rub roughly to remove the skins, let cool, and crush with the side of a chefs knife.

Put the arugula, hazelnuts, carrot rounds, croutons, and avocado into a salad bowl. Drizzle with olive oil and reduced balsamic vinegar. Season with sea salt and pepper. Toss and serve immediately.

Thanksgiving Favorites Meet at the Table

For Thanksgiving dinner tomorrow, we'll enjoy the holiday with 18 family members and friends. We know the dinner will be a lot of noisy fun, but until then, there's lots to do so the meal runs smoothly and everyone has what they want to eat.

We began preparing last Sunday when we shopped at the Pacific Palisades farmer market. This morning we picked up the turkey and a few last-minute ingredients at the Santa Monica farmers market. For "fuel" I ran into Starbucks to have a double espresso.

To prepare the turkey I'm consulting my own e-book: 10 Delicious Holiday Recipes.

As important as having good recipes, good planning and sharing the effort makes all the difference: Planning Well Makes for a Better Thanksgiving

Step 1 - invite the guests and see who will bring their favorite Thanksgiving dish
Step 2 - pull out the recipes we want to make
Step 3 - clean the house
Step 4 - borrow extra chairs
Step 5 - pull the extra table out of the garage
Step 6 - shop
Step 7 - cook
Step 8 - eat
Step 9 - clean up
Step 10 - lie down

Dietary restrictions are part of the calculations since some guests need to avoid gluten, some land based-animal proteins, others eschew sugar and for a few nuts are an issue. Avoiding those ingredients doesn't mean missing out on the fun.

Included in the mix of dishes there will be a pan charred salmon seasoned simply with olive oil, sea salt and black pepper. The galette, this year's "apple pie," will not have almonds.

For everyone who can enjoy the traditional favorites there will be a large turkey stuffed with my wife's Corn Bread Stuffing with Italian sausages, pecans and dried apricots, which is a labor of love because she eats neither corn bread nor sausages (nor, for that matter, turkey).

The appetizers will include my personal favorite, deviled eggs with anchovies and capers, as well as delicious cheeses--supplied by our friend from Paris who stayed with us last week--,a selection of olives, charred pistachios in the shell flavored with dried spices, sea salt and cayenne pepper and turkey liver-shiitake mushroom pate, another personal favorite.

For side dishes there will be freshly made cranberry sauce, roasted whole tomatoes, roasted sweet potatoes--the little ones which are sweeter and not starchy--, garlic-parsley mashed potatoes, oven roasted Brussels sprouts--quartered, seasoned with sea salt, black pepper, olive oil and reduced balsamic vinegar and roasted whole tomatoes.

Salads this year will be one with arugula with persimmons, a beet "carpaccio" salad, a toasted hazelnuts and cheddar cheese, black kale salad dressed with a vinaigrette and homemade rosemary croutons and--another personal favorite--frisee with blue cheese and chopped green olives.

And there will be pickles: kosher dill and Moroccan mixed vegetable pickles.

Friends are bringing desserts--a big bowl of mixed berries and selection of ice creams, a pumpkin pie and a pecan pie. I will contribute a plate of my almond-dark chocolate ganache chocolates, the apple galette and a slow cooked passion fruit custard.

Have a great Thanksgiving.  Here are some of the recipes for our dinner.

Corn Bread Stuffing with Sausages, Dried Apricots, and Pecans

Over the years my wife has developed a crowd-pleasing stuffing with a contrast of textures: soft (corn bread), spicy (sausage), chewy (dried apricots), and crunchy (pecans).

Yield: 15-20 servings

Time: 30 minutes

Ingredients

2 boxes corn bread mix

3 celery stalks, washed, ends trimmed, leaves discarded

1 pound mushrooms, brown, shiitake, or portabella, washed, pat dried, finely chopped

2 medium yellow onions, peeled, ends removed, finely chopped

4 garlic cloves, peeled, finely chopped

1 stick sweet butter

1/2 - 1 cup turkey or chicken stock

4 Italian style sweet sausages

1 cup dried apricots, finely chopped

1/2 cup pecans, roughly chopped

Sea salt and pepper

Method

Make the corn bread the night before and leave the pan on the counter so the corn bread dries out. Use any cornbread mix you like. My wife uses Jiffy. It's inexpensive and tastes great. The instructions are on the box.

Saute the sausages whole in a frying pan with a little olive oil until browned, remove, cut into bite-sized pieces, and set aside. Pour off the excess fat. Add the celery, mushrooms, onion, and garlic into the pan with the stick of butter and saute. Season with sea salt and pepper. Cook until lightly browned, then add 1/2 cup of the stock, toss well and summer 15 minutes. Add more stock as needed. Taste and adjust the seasoning with sea salt and black pepper. 

Cut the cornbread into chunks and crumble into a large mixing bowl. Add the apricots, pecans, and the saute. Stir well and set aside until you're ready to stuff the turkey.

Roasted Brussels Sprouts

Yield: 4 servings

Time: 30-45 minutes

Ingredients

1 pound Brussels sprouts, washed, stems trimmed, quartered

1 tablespoon olive oil

1/4 teaspoon sea salt

1/8 teaspoon freshly ground black pepper

Method

Toss the Brussels sprouts with olive oil and seasoning, put in a roasting pan with enough room so they don't sit on top of each other. Roast in a preheated 350 F degree oven 30-45 minutes, turning every 5-10 minutes for even cooking.

They'll come out of the oven so warm and sweet, they'll get eaten before they arrive at the table.

Roasted Whole Tomatoes

A side dish, full of flavor and perfect to serve alongside turkey and stuffing.

Ripe and over ripe tomatoes work best. If you shop at farmers' markets, keep an eye out for discounted tomatoes. 

When they're roasting, tomatoes give off a clear liquid. The flavor is pure essence of tomato. The wonderful chef, cookbook writer, and founder of Fra'Mani, Paul Bertolli was famous for hanging tomatoes in cheese cloth and capturing the clear tomato water that he called "the blood of the fruit."

Yield: 4 servings

Time: 90 minutes

Ingredients

3 pounds ripe tomatoes (washed, stems removed)

Olive oil

Sea salt and pepper

Method

Preheat the oven to 350 degrees. Place the whole tomatoes on a Silpat sheet or a piece of aluminum foil on a baking tray. Drizzle with olive oil and season with sea salt and pepper. Roast for 90 minutes. When the tomatoes are removed from the pan, be certain to spatula off all the seasoned olive oil and tomato water. That liquid is full of flavor. Spoon the liquid over the tomatoes.

Arugula Salad with Hazelnuts, Carrots, Avocado, and Croutons

Yield: 4 servings

Time: 30 minutes

Ingredients

1 bunch arugula, washed, stems removed, leaves torn into bite sized pieces

1/4 cup raw hazelnuts

1 carrot, washed, peeled, cut into thin rounds

1 avocado, peeled, pit removed, roughly chopped

1/4 cup croutons

2 tablespoons olive oil

1/4 cup balsamic vinegar

Sea salt and pepper

Method

On a low flame reduce the balsamic vinegar to 1 tablespoon. Set aside to cool. Roast the hazelnuts in a 350 F degree oven for 20 minutes, shaking the pan every 5 minutes to cook evenly. Remove, put into a dish cloth, rub roughly to remove the skins, let cool, and crush with the side of a chefs knife.

Put the arugula, hazelnuts, carrot rounds, croutons, and avocado into a salad bowl. Drizzle with olive oil and reduced balsamic vinegar. Season with sea salt and pepper. Toss and serve immediately.

New Dishes Added to Thanksgiving Day's Favorites

My mother loved Thanksgiving. For her the day was the best holiday of the year. A time, she felt, when family would gather around the table and enjoy a meal with so many favorite dishes.

To prepare the meal, she would include my sister and myself as helpers. My father was old school, so his responsibilities involved showing up at the table when the meal was ready. Which was fine with my sister and myself. We enjoyed the time in the kitchen chopping vegetables and stuffing the turkey, which meant my sister and I held the turkey butt-up as my mom spooned in the stuffing.

For dessert, my favorite was her apple pie. My mom tossed peeled and sliced apples with lemon juice and brown sugar mixed with raisins. The combination of sweet and tart was kind of ideal. For this Thanksgiving, I'm going to make an apple dessert but a galette instead of a pie because I like the folded crust on top and it is easier to make.

For a new dish I'm going to make truffle macaroni and cheese, a dish demonstrated by chef David Codney (the Peninsula Beverly Hills). The recipe and video are on Zester Daily. The dish is elegant and easy to make and it's perfect as an appetizer or a side dish as a companion for Thanksgiving's more rustic fare.

I've been experimenting with dry sautéed nuts. The one I like a lot, which I'll make for Thanksgiving, is raw pistachios in the shell tossed with sea salt, thyme and rosemary. It's easy and quick with a carbon steel pan that can take the heat.

Have a great Thanksgiving.

Keep Them Simple, Keep Them Coming: Thanksgiving Appetizers, Side Dishes, and Salads

While turkey is the centerpiece on Thanksgiving, the appetizers, side dishes, salads and desserts reign supreme. Cranberry sauce, cornbread stuffing with sausages and dried apricots, mushroom and giblets gravy, green salads, beet salad, homemade pickles, mashed potatoes, Brussels sprouts, string beans, squash...and the desserts: cakes, pies, custards, fresh fruit, cheese... 

The easier the recipes, the more you'll make. If Thanksgiving is nothing else, it is a celebration of variety and plenty, so here are some easy-to-make recipes we'll be making on Thursday.

Blackened Peppers with Capers, Parsley, and Garlic

The peppers should be made a day or two ahead.  To start, simply grill the peppers on top of a gas range, remove the blackened skin, discard the seeds, and put them in a sealed jar where they'll keep a week in the refrigerator or for months in the freezer.

Overnight the peppers will miraculously create their own "oil."

Use a mix of peppers so the result is that much more colorful. Chef's note: I haven't had as much success grilling green or purple peppers, so I stick to the red, yellow, and orange ones.

Yield: 6-8 servings

Time: 15 minutes

Ingredients

3-4 red, yellow, or orange peppers, washed, pat dried

4 garlic cloves, skin on

1 tablespoon capers, drained, finely chopped

1 tablespoon parsley leaves, washed, dried, finely chopped

1/4 cup oil from the grilled peppers

4 anchovy fillets, finely chopped, optional

Method

The garlic can be used either raw or grilled. If cooked, they'll have a milder flavor, which I prefer. Leave the outer skin or paper on the garlic and skewer the cloves. Blacken them on an open flame on top of the stove until the skins have all but burnt away. Remove and finely chop.

Toss together the peppers, garlic, parsley, and capers. Return to the sealed jar and keep in the refrigerator until ready to serve.

Marinated Peppers as an Appetizer

Yield: 8 servings

Time: 15 minutes

Ingredients
2 cups marinated peppers (julienned or finely chopped)

1/2 pound soft cheese

Olive oil

Pepper flakes

Sea salt and pepper

Toast rounds or crackers

Method

Start with a thin slice of goat cheese, a triple cream, or mozzarella, lay on a strand of marinated pepper, 

and drizzle some of the pepper's own oil. There are variations to play with: add chopped avocado or scallions or cherry tomatoes or grilled corn...

Top with a little olive oil and season with sea salt and pepper.

Roasted Whole Tomatoes

A side dish, full of flavor and perfect to serve alongside turkey and stuffing.

Ripe and over ripe tomatoes work best. If you shop at farmers' markets, keep an eye out for discounted tomatoes. 

When they're roasting, tomatoes give off a clear liquid. The flavor is pure essence of tomato. The wonderful chef, cookbook writer, and founder of Fra'Mani, Paul Bertolli was famous for hanging tomatoes in cheese cloth and capturing the clear tomato water that he called "the blood of the fruit."

Yield: 4 servings

Time: 90 minutes

Ingredients

3 pounds ripe tomatoes (washed, stems removed)

Olive oil

Sea salt and pepper

Method

Preheat the oven to 350 degrees. Place the whole tomatoes on a Silpat sheet or a piece of aluminum foil on a baking tray. Drizzle with olive oil and season with sea salt and pepper. Roast for 90 minutes. When the tomatoes are removed from the pan, be certain to spatula off all the seasoned olive oil and tomato water. That liquid is full of flavor. Spoon the liquid over the tomatoes.

Roasted Brussels Sprouts

Yield: 4 servings

Time: 30-45 minutes

Ingredients

1 pound Brussels sprouts, washed, stems trimmed, quartered

1 tablespoon olive oil

1/4 teaspoon sea salt

1/8 teaspoon freshly ground black pepper

Method

Toss the Brussels sprouts with olive oil and seasoning, put in a roasting pan with enough room so they don't sit on top of each other. Roast in a preheated 350 F degree oven 30-45 minutes, turning every 5-10 minutes for even cooking.

They'll come out of the oven so warm and sweet, they'll get eaten before they arrive at the table.

Baked Sweet Potatoes with Sautéed Shallots, Garlic, and Mushrooms

I prefer sweet potatoes that have a bright orange flesh. Find ones about the same size that are slender, appropriate as a single serving. 

Yield: 4 servings

Time: 2 1/2 hours

Ingredients

4 sweet potatoes, washed, skins on

2 teaspoons sweet butter

1 cup shallots, peeled, thinly sliced

1 cup brown or shiitake mushrooms, washed, dried, thinly sliced

6 garlic cloves, peeled, finely chopped

1/4 cup Italian parsley leaves only, washed, finely chopped

Olive oil

Sea salt and pepper

Cayenne (optional)

Method

Preheat oven to 350 F degrees. Wrap each sweet potato in tin foil, place in the oven, turn every 30 minutes. 

Depending on your oven and the size of the sweet potatoes, they can take anywhere from 1 1/2 hours to 2 hours. When the sweet potatoes are soft to the touch, they are done.

While the sweet potatoes are in the oven, drizzle olive oil in a frying pan, season with sea salt and freshly ground pepper, and sauté the shallots, garlic, parsley, and mushrooms until lightly browned.

Remove and discard the tin foil. Using a sharp paring knife slice each sweet potato the long way. With your fingers, push the sweet potato in from the ends so the cut section opens like a flower. 

Add 1/2 teaspoon of butter and a light dusting of cayenne (optional). Top with the shallot-mushroom sauté and serve.

Grilled Vegetables Couscous

Yield: 4-6 servings

Time: 30 minutes

Incredibly versatile, couscous can be as simple as you want with one or two ingredients or as complex and layered as you have time to prepare. 

Ingredients

1 1/2 cups couscous,  quick-cook style

1 1/4 cup water

2 tablespoons olives, cracked green or kalamata, pitted, finely chopped

1 basket cherry tomatoes, washed, quartered

1/4 cup capers, chopped

1 cup Italian parsley, leaves only, washed, finely chopped

1 ear of corn, husks and silks removed, washed

1 carrot, washed, peeled, trimmed, cut into slabs 4"x1/4"

2 garlic cloves, washed, trimmed

7 tablespoons olive oil

Sea salt and pepper to taste

Method

Drizzle 3 tablespoons olive oil onto a flat plate, season with sea salt and freshly ground black pepper, roll the corn on the plate to coat with the seasoned oil. Do the same with the carrot slabs and garlic cloves. Reserve the seasoned oil.

Lightly brown on a hot grill or roast in a 350 F degree oven for 10-20 minutes, turning to avoid burning. Let cool , finely chop the carrots and garlic. Cut the kernels off the cob.

Boil the water. In a non-reactive, stainless steel or glass bowl mix together the couscous with the hot water, 2 tablespoons olive oil, 1/4 teaspoon sea salt and a dusting of black pepper, cover with plastic wrap and let sit for 10 minutes.

Remove the plastic wrap, toss with a fork to break up all the pieces.

To the couscous, add the carrots, corn, garlic, parsley, capers, olives, cherry tomatoes, the seasoned oil used to marinate the vegetables and another 4 tablespoons of olive oil. Toss well. Taste and adjust the seasoning with sea salt or black pepper. 

Can be served chilled or at room temperature.

Variations

Add grilled broccoli, marinated and cooked the same way as the carrots).

Serve with arugula.

Serve with a sliced avocado.

Arugula Salad with Hazelnuts, Carrots, Avocado, and Croutons

Yield: 4 servings

Time: 30 minutes

Ingredients

1 bunch arugula, washed, stems removed, leaves torn into bite sized pieces

1/4 cup raw hazelnuts

1 carrot, washed, peeled, cut into thin rounds

1 avocado, peeled, pit removed, roughly chopped

1/4 cup croutons

2 tablespoons olive oil

1/4 cup balsamic vinegar

Sea salt and pepper

Method

On a low flame reduce the balsamic vinegar to 1 tablespoon. Set aside to cool. Roast the hazelnuts in a 350 F degree oven for 20 minutes, shaking the pan every 5 minutes to cook evenly. Remove, put into a dish cloth, rub roughly to remove the skins, let cool, and crush with the side of a chefs knife.

Put the arugula, hazelnuts, carrot rounds, croutons, and avocado into a salad bowl. Drizzle with olive oil and reduced balsamic vinegar. Season with sea salt and pepper. Toss and serve immediately.