Recipes to Celebrate the 4th of July

I am reprising my July 4th post from previous years. This year is different. COVID isn't over, so we'll practice social distancing even as we pass around containers of food. We're all shell shocked by the events of 2022. The brutality of Russia's war against the people of Ukraine. The revelations of the Select Committee to Investigate the January 6th Attack on the U.S. Capital. The actions of the Supreme Court. 

Yet, even with all that, we are still grateful for our country and its democracy. We consider ourselves blessed to be living here with our family and friends, in our communities. To celebrate we will share a meal, watch fireworks and commit ourselves to get out the VOTE. 

Wishing you all a great 4th of July. And now, let's COOK!

We're having a party. On July 4th we'll gather in the park opposite our local high school (Pali High) to eat, catch up and watch fireworks. Everyone will bring food and drinks to share and a sweater because when the sun goes down, it gets chilly.

We have been doing this for so many years, I'm not certain when we started. Over the years sometimes the group grows to almost thirty. Sometimes a handful of friends shows up. It all depends on what day of the week the holiday falls. We've noticed that when the 4th falls on a weekend, there isn't enough time to travel out of town, so our group swells. This year, the 4th is on Thursday, so our group will be more intimate. Big or small, the gathering is fun.

Everyone is asked to bring a favorite food. Something special. This year I'm making favorite dishes, ones designed to share at a picnic or at buffet-style fireworks watching party.

I love my kimchi chicken wings (see below), sticky sweet with heat, moist and tender. Nothing is better except fried chicken the way chef Wes Whitsell (Hatchet Hall) showed me for a cooking video we did last month. His fried chicken is crispy and moist. For the cooking demonstration he made wings, thighs and legs. He doesn't like breasts because they don't have enough flavor. I pretty much agree. For my pot luck contribution, I'm making cut apart wings and legs, the easiest parts to eat at a picnic.

I'm also making carrot salad with golden raisins soaked in lemon juice & seasoned with black pepper, Yukon gold potato salad with charred corn & parsley, a charred corn & vegetable salad, roasted beet salad, garbanzo bean salad with charred onions & Lacinato (purple) kale, salt boiled broccoli florets and a buttermilk custard pie I saw Martha Stewart demonstrate on her PBS show.

I'll also make an Italian parsley salad with chopped vegetables and pitted olives and a Little Gem lettuce salad with carrot rounds and feta cheese, served with whole wheat lavash.

Only recently did I discover Little Gem lettuce. First, at Glatt, a kosher market, on Pico east of Robertson and then at the Wednesday Santa Monica Farmers Market at the Garden of Organic stand. At first I thought they were "baby" romaine lettuces. They have a cleaner, crisper flavor, with less water and more crunch. Wrapped in a damp kitchen towel and placed into a plastic bag, the heads will keep fresh in the refrigerator for three weeks.

Here's the recipe I'll use for the 4th (which is exactly the recipe I use when I make the salad at home except sometimes I'll trade out the feta for blue cheese).

Crispy Little Gem Lettuce Salad

When making the salad, leave the leaves whole so they don't wilt.

For the olives, use any kind you enjoy. We like Castelvetrano Green olives, which can be found pitted for easy use, although olives taste best when not pitted.

Serves 4

Time to prepare: 20 minutes

Ingredients

2 heads Little Gem Lettuce, leaves removed whole, washed, pat dried

1 large carrot, washed, ends removed, peeled, cut into thin rounds

1 large tomato, stem end removed, washed, pat dried, cut into dime size pieces

1 cup pitted olives, roughly chopped

1 scallion, ends removed, washed, brown leaves discarded, cut into paper thin rounds (optional)

1/2 cup feta, pat dried, crumbled

1 medium avocado, washed, peeled, pit and any brown spots removed, cut into dime sized pieces

1/2 cup homemade croutons (optional)

2 tablespoons olive oil

1/4 cup balsamic vinegar, reduced over a low flame to 2 teaspoons, cooled

Sea salt and freshly ground black pepper to taste

Directions

Lay the Little Gem leaves in the bottom of a serving bowl. Sprinkle on the carrots, tomatoes, olives, scallions (optional), feta, avocado and croutons (optional).

Just before serving, season with sea salt and black pepper, drizzle on olive oil and reduced balsamic vinegar.

Serve with a knife and fork.

Kimchi Chicken Wings

Chicken wings are sold whole, the drumstick only or the two-bone part. If you prefer one part of the wing over another, buy only those. The whole chicken wing will be less expensive and the wing tips can be roasted and used to create stock.

Do not use the whole chicken wing, which is too difficult to eat. 

I prefer preservative-free kimchi. I have been enjoying Mommy Boss napa cabbage kimchi. Read the label carefully because there are different kinds of kimchi, I would recommend only using cabbage kimchi without dried shrimp.

Serves 4

Time to prepare: Marinate overnight, prep 20 minutes, bake 60 minutes

Ingredients

2 pounds chicken wings

1 cup kimchi, without preservatives

1/2-3/4 cup brown sugar, depending on taste

1 medium yellow onion, washed, pat dried, peeled, root and stem removed, thin sliced from root to stem

1/4 cup kimchi liquid

1 tablespoon olive oil

Directions

Thinly slice kimchi and mix together with onion slices, brown sugar, kimchi liquid and olive oil.

Add chicken wing parts to marinade. Mix well. Place in a covered bowl or sealed plastic bag. Refrigerate over night.

Preheat oven to 350F.

Prepare a roasting pan. Line the bottom with aluminum foil. Because the drippings are sticky (and delicious!) I place a Silpat sheet on top of the aluminum foil so I can easily retrieve the bits of caramelized onions and kimchi. Place a wire on top of the aluminum foil and Silpat sheet.

Place the chicken wings on top of the wire rack, allowing space between each part to allow for even cooking. Reserve the liquid marinade with the onions and kimchi.

Place wings into preheated oven.

While the wings are roasting, place the reserved marinade into a small sauce pan and reduce the liquid by 1/2 over a low heat.

Remove wings from the oven after 30 minutes.

Turn wings over and baste with reduced marinade, placing onion and kimchi slices on each wing.

Return to oven.

After 30 minutes, remove and check for doneness. The onions and kimchi slices should be lightly browned and beginning to crisp. The wings should be tender. If not, return to oven and continue baking. Check every 10 minutes for doneness.

Serve hot as an appetizer or on top of steamed rice. The wings are delicious at room temperature, perfect for a picnic. However they are served, have a good supply of napkins available.

Ready. Set. Go. Have a Wonderful 4th of July Picnic

I am reprising my July 4th post from previous years Everything we made last year, we're making again because we enjoy the dishes so much. We hope you will enjoy the holiday this year and celebrate what is best about our country and our lives.

We're having a party. On July 4th we'll gather in the park opposite our local high school (Pali High) to eat, catch up and watch fireworks. Everyone will bring food and drinks to share and a sweater because when the sun goes down, it gets chilly.

We have been doing this for so many years, I'm not certain when we started. Over the years sometimes the group grows to almost thirty. Sometimes a handful of friends shows up. It all depends on what day of the week the holiday falls. We've noticed that when the 4th falls on a weekend, there isn't enough time to travel out of town, so our group swells. This year, the 4th is on Thursday, so our group will be more intimate. Big or small, the gathering is fun.

Everyone is asked to bring a favorite food. Something special. This year I'm making favorite dishes, ones designed to share at a picnic or at buffet-style fireworks watching party.

I love my kimchi chicken wings (see below), sticky sweet with heat, moist and tender. Nothing is better except fried chicken the way chef Wes Whitsell (Manuela DTLA) showed me for a cooking video we did last month. His fried chicken is crispy and moist. For the cooking demonstration he made wings, thighs and legs. He doesn't like breasts because they don't have enough flavor. I pretty much agree. For my pot luck contribution, I'm making cut apart wings and legs, the easiest parts to eat at a picnic.

I'm also making carrot salad with golden raisins soaked in lemon juice & seasoned with black pepper, Yukon gold potato salad with charred corn & parsley, a charred corn & vegetable salad, roasted beet salad, garbanzo bean salad with charred onions & Lacinato (purple) kale, salt boiled broccoli florets and a buttermilk custard pie I saw Martha Stewart demonstrate on her PBS show.

I'll also make an Italian parsley salad with chopped vegetables and pitted olives and a Little Gem lettuce salad with carrot rounds and feta cheese, served with whole wheat lavash.

Only recently did I discover Little Gem lettuce. First, at Glatt, a kosher market, on Pico east of Robertson and then at the Wednesday Santa Monica Farmers Market at the Garden of Organic stand. At first I thought they were "baby" romaine lettuces. They have a cleaner, crisper flavor, with less water and more crunch. Wrapped in a damp kitchen towel and placed into a plastic bag, the heads will keep fresh in the refrigerator for three weeks.

Here's the recipe I'll use for the 4th (which is exactly the recipe I use when I make the salad at home except sometimes I'll trade out the feta for blue cheese).

Crispy Little Gem Lettuce Salad

When making the salad, leave the leaves whole so they don't wilt.

For the olives, use any kind you enjoy. We like Castelvetrano Green olives, which can be found pitted for easy use, although olives taste best when not pitted.

Serves 4

Time to prepare: 20 minutes

Ingredients

2 heads Little Gem Lettuce, leaves removed whole, washed, pat dried

1 large carrot, washed, ends removed, peeled, cut into thin rounds

1 large tomato, stem end removed, washed, pat dried, cut into dime size pieces

1 cup pitted olives, roughly chopped

1 scallion, ends removed, washed, brown leaves discarded, cut into paper thin rounds (optional)

1/2 cup feta, pat dried, crumbled

1 medium avocado, washed, peeled, pit and any brown spots removed, cut into dime sized pieces

1/2 cup homemade croutons (optional)

2 tablespoons olive oil

1/4 cup balsamic vinegar, reduced over a low flame to 2 teaspoons, cooled

Sea salt and freshly ground black pepper to taste

Directions

Lay the Little Gem leaves in the bottom of a serving bowl. Sprinkle on the carrots, tomatoes, olives, scallions (optional), feta, avocado and croutons (optional).

Just before serving, season with sea salt and black pepper, drizzle on olive oil and reduced balsamic vinegar.

Serve with a knife and fork.

Kimchi Chicken Wings

Chicken wings are sold whole, the drumstick only or the two-bone part. If you prefer one part of the wing over another, buy only those. The whole chicken wing will be less expensive and the wing tips can be roasted and used to create stock.

Do not use the whole chicken wing, which is too difficult to eat. 

I prefer preservative-free kimchi. I have been enjoying Mommy Boss napa cabbage kimchi. Read the label carefully because there are different kinds of kimchi, I would recommend only using cabbage kimchi without dried shrimp.

Serves 4

Time to prepare: Marinate overnight, prep 20 minutes, bake 60 minutes

Ingredients

2 pounds chicken wings

1 cup kimchi, without preservatives

1/2-3/4 cup brown sugar, depending on taste

1 medium yellow onion, washed, pat dried, peeled, root and stem removed, thin sliced from root to stem

1/4 cup kimchi liquid

1 tablespoon olive oil

Directions

Thinly slice kimchi and mix together with onion slices, brown sugar, kimchi liquid and olive oil.

Add chicken wing parts to marinade. Mix well. Place in a covered bowl or sealed plastic bag. Refrigerate over night.

Preheat oven to 350F.

Prepare a roasting pan. Line the bottom with aluminum foil. Because the drippings are sticky (and delicious!) I place a Silpat sheet on top of the aluminum foil so I can easily retrieve the bits of caramelized onions and kimchi. Place a wire on top of the aluminum foil and Silpat sheet.

Place the chicken wings on top of the wire rack, allowing space between each part to allow for even cooking. Reserve the liquid marinade with the onions and kimchi.

Place wings into preheated oven.

While the wings are roasting, place the reserved marinade into a small sauce pan and reduce the liquid by 1/2 over a low heat.

Remove wings from the oven after 30 minutes.

Turn wings over and baste with reduced marinade, placing onion and kimchi slices on each wing.

Return to oven.

After 30 minutes, remove and check for doneness. The onions and kimchi slices should be lightly browned and beginning to crisp. The wings should be tender. If not, return to oven and continue baking. Check every 10 minutes for doneness.

Serve hot as an appetizer or on top of steamed rice. The wings are delicious at room temperature, perfect for a picnic. However they are served, have a good supply of napkins available.

July 4th is Here Again, Time to Celebrate the Birth of Our Nation with a Meal Shared with Family and Friends

I am reprising my July 4th post from last year. Everything we made last year, we're making again because we enjoy the dishes so much. We hope you will enjoy the holiday this year and celebrate what is best about our country and our lives.

We're having a party. On July 4th we'll gather in the park opposite our local high school (Pali High) to eat, catch up and watch fireworks. Everyone will bring food and drinks to share and a sweater because when the sun goes down, it gets chilly.

We have been doing this for so many years, I'm not certain when we started. Over the years sometimes the group grows to almost thirty. Sometimes a handful of friends shows up. It all depends on what day of the week the holiday falls. We've noticed that when the 4th falls on a weekend, there isn't enough time to travel out of town, so our group swells. This year, the 4th is on Tuesday, so our group will be more intimate. Big or small, the gathering is fun.

Everyone is asked to bring a favorite food. Something special. This year I'm making fried chicken the way chef Wes Whitsell (Manuela DTLA) showed me for a cooking video we did last month. His fried chicken is crispy and moist. For the cooking demonstration he made wings, thighs and legs. He doesn't like breasts because they don't have enough flavor. I pretty much agree. For my pot luck contribution, I'm making cut apart wings and legs, the easiest parts to eat at a picnic.

I'm also making carrot salad with golden raisins soaked in lemon juice & seasoned with black pepper, Yukon gold potato salad with charred corn & parsley, a charred corn & vegetable salad, roasted beet salad, garbanzo bean salad with charred onions & Lacinato (purple) kale, salt boiled broccoli florets and a buttermilk custard pie I saw Martha Stewart demonstrate on her PBS show.

I'll also make an Italian parsley salad with chopped vegetables and pitted olives and a Little Gem lettuce salad with carrot rounds and feta cheese, served with whole wheat lavash.

Only recently did I discover Little Gem lettuce. First, at Glatt, a kosher market, on Pico east of Robertson and then at the Wednesday Santa Monica Farmers Market at the Garden of Organic stand. At first I thought they were "baby" romaine lettuces. They have a cleaner, crisper flavor, with less water and more crunch. Wrapped in a damp kitchen towel and placed into a plastic bag, the heads will keep fresh in the refrigerator for three weeks.

Here's the recipe I'll use for the 4th (which is exactly the recipe I use when I make the salad at home except sometimes I'll trade out the feta for blue cheese).

Crispy Little Gem Lettuce Salad

When making the salad, leave the leaves whole so they don't wilt.

For the olives, use any kind you enjoy. We like Castelvetrano Green olives, which can be found pitted for easy use, although olives taste best when not pitted.

Serves 4

Time to prepare: 20 minutes

Ingredients

2 heads Little Gem Lettuce, leaves removed whole, washed, pat dried

1 large carrot, washed, ends removed, peeled, cut into thin rounds

1 large tomato, stem end removed, washed, pat dried, cut into dime size pieces

1 cup pitted olives, roughly chopped

1 scallion, ends removed, washed, brown leaves discarded, cut into paper thin rounds (optional)

1/2 cup feta, pat dried, crumbled

1 medium avocado, washed, peeled, pit and any brown spots removed, cut into dime sized pieces

1/2 cup homemade croutons (optional)

2 tablespoons olive oil

1/4 cup balsamic vinegar, reduced over a low flame to 2 teaspoons, cooled

Sea salt and freshly ground black pepper to taste

Directions

Lay the Little Gem leaves in the bottom of a serving bowl. Sprinkle on the carrots, tomatoes, olives, scallions (optional), feta, avocado and croutons (optional).

Just before serving, season with sea salt and black pepper, drizzle on olive oil and reduced balsamic vinegar.

Serve with a knife and fork.

Fried Chicken, Potato Salad, Carrot Salad, Little Gem Lettuce Salad and More for the Best Ever 4th of July Pot-Luck Party

We're having a party. On July 4th we'll gather in the park opposite our local high school (Pali High) to eat, catch up and watch fireworks. Everyone will bring food and drinks to share and a sweater because when the sun goes down, it gets chilly.

We have been doing this for so many years, I'm not certain when we started. Sometimes the group grows to almost thirty. Sometimes a handful of friends shows up. We've noticed that when the 4th falls on a weekend, there isn't enough time to travel out of town, so our group swells. This year, the 4th is on Tuesday, so our group will be more intimate. Big or small, the gathering is fun.

Everyone is asked to bring a favorite food. Something special. This year I'm making fried chicken the way chef Wes Whitsell (Manuela DTLA) showed me for a cooking video we did last month. His fried chicken is crispy and moist. For the cooking demonstration he made wings, thighs and legs. He doesn't like breasts because they don't have enough flavor. I pretty much agree. For my pot luck contribution, I'm making cut apart wings and legs, the easiest parts to eat at a picnic.

I'm also making carrot salad with golden raisins soaked in lemon juice & seasoned with black pepper, Yukon gold potato salad with charred corn & parsley, a charred corn & vegetable salad, roasted beet salad, garbanzo bean salad with charred onions & Lacinato (purple) kale, salt boiled broccoli florets and a buttermilk custard pie I saw Martha Stewart demonstrate on her PBS show.

I'll also make an Italian parsley salad with chopped vegetables and pitted olives and a Little Gem lettuce salad with carrot rounds and feta cheese, served with whole wheat lavash.

Only recently did I discover Little Gem lettuce. At Glatt, a kosher market, on Pico east of Robertson and then at the Wednesday Santa Monica Farmers Market at the Garden of Organic stand. At first I thought they were "baby" romaine lettuces. They have a cleaner, crisper flavor, with less water and more crunch. Wrapped in a damp kitchen towel and placed in a plastic bag, the heads will keep fresh in the refrigerator for three weeks.

Here's the recipe I'll use for the 4th (which is exactly the recipe I use when I make the salad at home except sometimes I'll trade out the feta for blue cheese).

Crispy Little Gem Lettuce Salad

When making the salad, leave the leaves whole so they don't wilt.

For the olives, use any kind you enjoy. We like Castelvetrano Green olives, which can be found pitted for easy use, although olives taste best when not pitted.

Serves 4

Time to prepare: 20 minutes

Ingredients

2 heads Little Gem Lettuce, leaves removed whole, washed, pat dried

1 large carrot, washed, ends removed, peeled, cut into thin rounds

1 large tomato, stem end removed, washed, pat dried, cut into dime size pieces

1 cup pitted olives, roughly chopped

1 scallion, ends removed, washed, brown leaves discarded, cut into paper thin rounds (optional)

1/2 cup feta, pat dried, crumbled

1 medium avocado, washed, peeled, pit and any brown spots removed, cut into dime sized pieces

1/2 cup homemade croutons (optional)

2 tablespoons olive oil

1/4 cup balsamic vinegar, reduced over a low flame to 2 teaspoons, cooled

Sea salt and freshly ground black pepper to taste

Directions

Lay the Little Gem leaves in the bottom of a serving bowl. Sprinkle on the carrots, tomatoes, olives, scallions (optional), feta, avocado and croutons (optional).

Just before serving, season with sea salt and black pepper, drizzle on olive oil and reduced balsamic vinegar.

Serve with a knife and fork.

The Big Game Snacks - Stephen Colbert Said Don't Call Them "Super Bowl Sunday" Snacks

Last night Stephen Colbert warned that anyone writing about Super Bowl Sunday should beware the wrath of the NFL. His workaround for a week-long series of specials devoted to Super Bowl Sunday was to call it "The Big Game."


I'll take Colbert's lead anytime, so here are my suggestions for snacks to enjoy during The Big Game on this coming Sunday.

The easiest snacks are store bought. No one has to stay in the kitchen to serve the pizza, dips and chips, beer and sodas. But fast food doesn't make you feel good. There are easy ways to make food for friends that only require a bit of time in the kitchen and here are some suggestions.

All these dishes can be made the day ahead, so on Sunday, you can spend the morning lounging in  front of the TV watching the pundits analyze the upcoming game.

Roasted Beet Salad

Requiring little to no effort, the beets do all the work.

Serves 4

Ingredients

2 large beets, washed
3 teaspoons olive oil
1 tablespoon balsamic vinegar
1 scallion (optional)
1/8 teaspoon cayenne (optional)
Sea salt
Black Pepper

Instructions

Preheat the oven to 450 F. Line a baking sheet with aluminum foil or a Silpat sheet.

Leaving the skins on the beets allows them to cook in their sweet juices. No need to wrap them in aluminum foil and definitely don't peel them. Place them on the lined baking sheet, Drizzle them with 1 tablespoon olive oil. Place in the oven.

Depending on the size of the beets, the cooking time is anywhere from 30-90 minutes. For even cooking, turn the beets every half hour. Use a pairing knife to test for doneness. Don't let them overly cook. They are best cooked al dente, so there is a firmness.

In a small saucepan, reduce the balsamic vinegar over a low flame until the 1 tablespoon is reduced on 1 teaspoon. Set aside.

Remove the baking sheet from the oven and allow the beets to cool.

For the salad, the beets should be peeled, the top and root end removed. To avoid staining your hands, use plastic gloves. The skin should come off easily. Don't cut away any of the flesh.

Cut the beets into any shape you like--wedge, diced, sliced or julienned. Season with the olive oil, reduced balsamic vinegar, sea salt and black pepper to taste.

Optionally, finish the beets with a finely sliced scallion. Also, optional, dust with cayenne to add a bit of heat.

Kimchi Chicken Wings

Much more effort is required to make Kimchi Chicken Wings. The result is so delicious, they are definitely worth the extra effort. The wings can be cooked the day ahead and refrigerated, then reheated before the game. The wings are delicious served hot or at room temperature.

Servies 4

Ingredients

2 1/2 pounds chicken wings, washed, pat dried

2 tablespoons brown sugar

1/2 cup kimchi, finely chopped

1 tablespoon kimchi water from the bottle

1 tablespoon olive oil

1 small onion, washed, peeled, sliced thin

2 tablespoons soy sauce

Directions

Dissolve the brown sugar in the kimchi water, olive oil, and soy sauce. Add the kimchi, onion slices, and chicken wings. Mix well, cover, and refrigerate overnight.

Preheat the oven to 350 degrees. Line a baking tray with tin foil for easy clean up. Place a wire rack on the tray and arrange the wings on the rack. Drizzle the wings with olive oil. Put into the oven and bake 30 minutes. Turn over with tongs. 

Bake another 30 minutes. The wings should be tender and golden brown. If not, turn the wings over and continue baking another 10 minutes. Check again and continue baking at 10 minute intervals, turning the wings each time, until they are done.

In a small saucepan on a low flame, reduce the marinade by a third. Reserve.

Pour the heated, reduced marinade over the wings. Place in a leak proof container. 

Make sure everyone has plenty of napkins and a chilled drink of choice.

Variations

Add 1 tablespoon julienned garlic and 1/4 cup finely chopped Italian parsley to the marinade

Just before serving, top with 1 teaspoon toasted sesame seeds and 1 tablespoon thinly sliced scallion

Carrot Salad with Lemon-Soaked Raisins

Serves 6-8 (makes 1 quart)

Ingredients

8 large carrots (preferably farmers market fresh), washed, peeled, ends trimmed off

1 scallion (optional), finely chopped

1 small bunch Italian parsley, washed, dried, stems trimmed, finely chopped

2 tablespoons golden raisins

2 tablespoons lemon juice

1/2 teaspoon cumin

Pinch of cayenne

Sea salt and pepper

1/2 cup mayonnaise

Directions

Soak the raisins in lemon juice and 1/4 teaspoon black pepper at least 30 minutes, preferably overnight Grate the carrots in a large mixing bowl.

Roughly chop the raisins, reserving the lemon juice not absorbed into the raisins. Mix together the carrots, raisins, parsley, and scallions.

Season with the cumin, cayenne, sea salt, and black pepper and toss. Add the lemon juice and mayonnaise. Mix well.

Variations

Use cilantro instead of Italian parsley

Add chopped capers

Top with roasted chopped almonds

Chicken Salad with Mango Chutney and Roasted Almonds

The salad can be eaten on small romaine lettuce leaves, crackers, bread or heated tortillas. The dish has a flavor pleasing mix of savory (chicken), sweet (mango), crunchy (almonds) and heat (cayenne). The dish can be made with either white or dark meat. Personally, I think the dark meat has more flavor.

Serves 4

Ingredients

1 whole chicken, washed, pat dried
1/4 cup whole, raw almonds
2 tablespoons or 1/4 cup mango chutney (amount depends on taste), finely chop the fruit
1/4-1/2 cup mayonnaise (preferably Heilman's or Best Foods)
1 cup Italian parsley, washed, leaves only, finely chopped
1 scallion, washed, pat dried, root end trimmed, green and white parts finely chopped (optional)
1/8 teaspoon cayenne
Sea salt and black pepper

Directions

Preheat oven to 450 F. Place whole chicken breast side down on a baking sheet lined with aluminum foil or a Silpat sheet. Season with sea salt and black pepper. After 30 minutes, remove and turn over the chicken.

Season the breast side with sea salt and black pepper. Return to the oven. After 30 minutes, check for doneness by moving one of the legs. The chicken is fully cooked once the leg moves easily. Continue cooking until done. Remove from the oven and let cool.

Because it is criminal to waste food, make stock with the skin and bones by covering them with water in a large pot. Simmer 60 minutes, strain, remove the bones and skin, reserving any bits of meat for soup. Refrigerate the stock, skim and discard the fat. The stock can be refrigerated for 2-3 days or kept frozen for several months.

In a large mixing bowl, mix together the mayonnaise and mango chutney. Shred the chicken into bite sized pieces. Place the cut up chicken, parsley, scallion (optional), cayenne into the bowl with the dressing. Toss well. At this point the chicken salad can be refrigerated in an air-tight container.

Toaste the whole almonds in a toaster oven heated to 300 F for 5 minutes. Turn the almonds and continue toasting for another 5 minutes. Remove from the oven and allow to cool. Roughly chop and reserve.

To keep the almonds crisp, sprinkle them on the chicken salad just before serving.

Variations

Substitute cilantro for Italian parsley.

Add 1 tablespoon capers, finely chopped.

Substitute finely chopped yellow onion for the scallion (optional).

Sauté 1/4 teaspoon cumin and turmeric in 1 teaspoon olive oil until nut brown. Add to the mayonnaise-mango chutney dressing.