Showing posts with label shiitake mushrooms. Show all posts
Showing posts with label shiitake mushrooms. Show all posts

Saturday, December 6, 2008

Tofu, the Other White Meat

Tofu has a bad rap: good for you but tasteless. Conventional wisdom has it that tofu is acceptable ornamentally in miso soup or the occasional stir fry but is simply too bland to be featured in a main dish.

At some Japanese restaurants, I had seen "Tofu Steak" on the menu. It struck me that tofu wasn't like steak but it was similar to chicken breasts. I began a series of experiments. Using firm tofu, I cut it loose from its Asian moorings. I tried grilling, sauteing, and roasting.

My favorite so far is an oven roasted tofu with a topping of crispy shallots, garlic, parsley, and shiitake mushrooms. A little bit of olive oil, sea salt, and pepper was all I added. Besides being quick and easy to prepare, healthy, and affordable, the tofu was delicious.

Please send in any of your own favorite tofu recipes.

Roasted Tofu with Crispy Toppings

Yield: 4 servings
Time: 45 minutes

Ingredients

1 package firm tofu, preferably organic
6 large shallots, peeled, julienned
4 garlic cloves, peeled, julienned
1/4 cup finely chopped Italian parsley
1/4 pound shiitake or brown mushrooms, washed, thin sliced
Olive oil
Sea salt and pepper

Method

Saute the shallots, garlic, parsley, and mushrooms in olive oil over a medium flame until lightly browned. Remove from the pan and set aside.

Cut the tofu into equal sized slabs, 2"x3"x1/2". Drizzle olive oil in the pan, season with sea salt and pepper, dredge each piece of tofu in the seasoned olive oil, put into the pan, cover with the shallot saute, put into a preheated 350 degree oven for 20 minutes.

Serve with a side of sauteed or steamed broccoli or a green salad.

Thursday, September 25, 2008

Blackened Peppers Go to the Head of the Class for Versatility

We're at the end of summer and some seasonal vegetables are getting scarce, but happily there's still a bountiful supply of peppers at the local farmers' markets. On a recent visit to the Santa Monica Farmers' Market I saw beautiful examples of red, yellow, and orange peppers at Gloria's Fruits and Vegetables and the Beylik Family Farms stands.

Peppers can be used raw in salads or in a crudité and they're a welcome addition to a stir fry or a sauté.

I've come up with a way of prepping peppers so they're even more versatile.

Grilling Peppers on the Stove Top

To start, simply grill the peppers on top of a gas range, remove the blackened skin, discard the seeds, and put them in a sealed jar where they'll keep a week in the refrigerator or for months in the freezer.

Miraculously overnight the peppers will create their own oil. The peppers can then be used as an appetizer on bread with cheese, in a pasta, or a sauté.

Use a mix of peppers so the result is that much more colorful. As a side note, I haven't had as much success grilling green or purple peppers, so I stick to the red, yellow, and orange ones.

Blackened Peppers with Capers, Parsley, and Garlic

Yield: 6-8 servings
Time: 15 minutes

To add more layers of flavor, I've come up with a simple marinade.

Ingredients

3-4 red, yellow, or orange peppers (washed, pat dried)
4 garlic cloves (skin on)
1 tablespoon capers (drained, finely chopped)
1 tablespoon parsley leaves (washed, dried, finely chopped)
1/4 cup oil from the grilled peppers
4 anchovy fillets (finely chopped) optional

Method

Lay the peppers on a wire rack on a gas burner with the flame turned up high. Turn frequently so the charring happens evenly. Be sure to char the tops and bottoms of the peppers as well. Let cool on a plate, then remove the blackened skin and cut open the peppers and discard the seeds. Put the cooked peppers in a jar and refrigerate.

In the morning you'll find that the peppers have created an oil, approximately 1/4 cup for every 3-4 grilled peppers. The peppers can be kept in any form you like: whole, quartered, julienned, or diced.

The garlic can be used either raw or grilled. If cooked, they'll have a milder flavor, which I prefer. Leave the outer skin or paper on the garlic and skewer the cloves. Blacken them on an open flame on top of the stove until the skins have all but burnt away. Remove and finely chop.

Toss together the peppers, garlic, parsley, and capers. Return to the sealed jar and keep in the refrigerator.

Marinated Peppers as an Appetizer

Yield: 8 servings
Time: 15 minutes

Ingredients

2 cups marinated peppers (julienned or finely chopped)
1/2 pound soft cheese
Olive oil
Pepper flakes
Sea salt and pepper
Toast rounds or crackers

Method

Perfect for a TV-watching party (Presidential debates, football games, any reality show) or an appetizer with wine before a meal, the peppers have so many layers of flavor, they go well with lightly toasted or grilled toast rounds or even with crackers.

Start with a thin slice of goat cheese, a triple cream, or mozzarella, lay on a strand of marinated pepper, and drizzle some of the pepper's own oil. There are variations to play with: add chopped avocado or scallions or cherry tomatoes or grilled corn...

Top with a little olive oil and season with sea salt and pepper.

Add a bowl of olives and a glass of chilled white wine, and you'll have an easy-to-make starter.

Vegetarian Pasta with Blackened Peppers and Garlic

Yield: 4 servings
Time: 15 minutes

Ingredients

3/4 box pasta, penne, cavatappi, or spaghetti (cooked in boiling salted water until al dente)
1 cup pasta water
1 cup marinated grilled marinated peppers
1 tablespoon red or yellow onion (peeled, finely chopped)
1 cup olives, cracked green or kalamata (pitted, quartered)
1 tablespoon unsalted butter
Olive oil
Sea salt and black pepper
1 cup Romano or Parmesan cheese (grated)

Method

Sauté the marinated peppers, butter, and deglaze the pan with the pasta water. Simmer a few minutes until the sauce thickens. Add the pasta and toss, continuing to reduce the sauce until it coats the pasta. Add the olives and onions, toss. Taste and adjust the seasoning with sea salt and pepper. If you're using anchovies, you won't need any salt.


Top with the grated cheese, finish with a drizzle of olive oil, toss and serve with a green salad.

Thursday, June 12, 2008

From Father to Son: A Dinner Menu

I enjoy cooking so much, I was happy when my older son Frank asked if I could help him plan a dinner he was going to cook for a friend.

The best meal is one that starts with great ingredients, which means shopping at farmers' markets and specialty shops. Supermarkets are fine for household supplies but only a few--like Gelson's, Trader Joe's, Whole Foods, Fairway Market, Canyon Market--carry quality produce and meat.

Since Frank will be in San Francisco for the weekend, I suggest he and his friend go to the Ferry Plaza Farmers' Market Saturday morning. Located on the Embarcadero at Market, he'll find premium vegetables, fruits, cheeses, olives, freshly baked breads, desserts, and flowers. The market is open from 8:00am until 2:00pm. If they go early they'll avoid the lunch-time crowds.

While they walk around the market enjoying the cool breezes off the Bay, they can pick up snacks from Hog Island Oyster Company, a muffin from the Downtown Bakery, or sample cheeses from Andante Dairy. The market is definitely an eat-as-you-shop kind of place.

Because I know Frank won't want to spend more time in the kitchen than necessary, the menu I'm suggesting relies on quick-and-easy techniques. And since I know he understands the importance of cleaning as he cooks--a meal is so much more pleasurable if the kitchen is clean when the cooking is finished--I've tried to minimize the number of pots and pans required.

Appetizers

Serve a plate of 2-3 cheeses, ones that contrast with each other. A Triple Cream (soft) for example and a Comte (firm). Tasting cheeses at the market is a good way to find the ones you like. Olives, fresh fruit, a baguette, and wine all go well with a cheese.

Putting together the appetizer plate will take only a few minutes. Frank and his friend can snack on the appetizers while he prepares dinner.

Salad

For a salad something simple: fresh arugula tossed with crushed roasted hazelnuts and dressed with olive oil and reduced balsamic dressing, seasoned with a little sea salt and pepper.

Or a tomato and avocado salad with a touch of olive oil, seasoned with sea salt and pepper.

Pasta with Mushrooms and Parmesan Cheese

Yield 2 servings
Time 15 minutes

Ziti or penne takes about 10 minutes to cook in salted, boiling water. While the pasta is cooking, prepare the sauce. A cup of the pasta water is a key ingredient. When the pasta is strained, put a heat-proof container under the strainer and capture a cup of pasta water.

Ingredients

1/2 box of De Cecco pasta (ziti or penne)
1/2 pound mushrooms, brown or shiitake (washed, dried, thinly sliced longitudinally)
2 garlic cloves (peeled, finely chopped)
1/4 cup Italian parsley (washed, leaves only, finely chopped)
1 teaspoon sweet butter (unsalted)
1 teaspoon olive oil
1 cup pasta water
1 tablespoon Kosher salt for the pasta water
Sea salt and pepper

Method

Boil 4 quarts of water with the Kosher salt, add the pasta, stir and cook for about 10 minutes. Stir every couple of minutes to prevent the pasta from sticking together. Cook until al dente. Strain the pasta, reserving 1 cup of the pasta water, return the pasta to the pot, drizzle with olive oil, stir well, and cover with aluminum foil to keep warm.

In a frying pan, sauté the garlic, mushrooms, and parsley until lightly browned, add the butter and pasta water and simmer, reducing the liquid by half, then add the pasta and toss to coat with the sauce. Taste and adjust the seasoning with sea salt and pepper.

Serve with freshly grated Parmesan or Romano cheese.

Variations

Add to the sauté, quartered cherry tomatoes and roughly chopped up spinach leaves.

Sauté fresh corn kernels ( 1/4 cup) and shallots (1 tablespoon) with the mushrooms and parsley.

Chicken Fillets with Parsley-Bacon Topping

Yield 2 servings
Time 10 minutes

Buy either chicken tenders--which are pricey--or skinless, boneless breasts and cut them the long way so each breast makes two 1/2" thick fillets.

Ingredients

2 chicken breasts (washed, cut into 1/2" thick fillets) or 4 chicken tenders (washed)
2 slices of bacon (finely chopped)
1/4 cup Italian parsley (washed, finely chopped)
1 garlic clove (peeled, finely chopped)
1/2 avocado (peeled, roughly chopped)
Olive oil
Sea salt and pepper

Method

Season the breasts with olive oil, sea salt, and pepper. Pour a little olive oil into a frying pan and sauté the bacon and parsley on a low flame. Use a fork to break up the pieces and cook until lightly browned. Remove and drain on a paper towel.

Drizzle olive oil into the frying pan and season with sea salt and pepper. Get the pan hot on a medium flame. Add the chicken. The fillets cook quickly because they are thin. Lightly brown on each side.

Top with the sautéd bacon-parsley bits and garnish with chopped avocado on the side.

Salt Steamed Broccoli or Spinach

Yield 2 servings
Time 10 minutes (broccoli) or 5 minutes (spinach)

Ingredients

1 bunch broccoli or spinach
3 cups water
1 teaspoon salt
Olive oil

Method

Wash the broccoli and cut off the florets. If you're using spinach, wash well to get rid of the grit, remove the stems and discard. Put a steamer in a pot, add the water and salt, bring to a boil, add the broccoli florets or spinach, and cover. Steam the broccoli for 10 minutes or the spinach for 5 minutes.

Transfer to a plate and drizzle with olive oil. Serve with the chicken.

Dessert

Good fruit is available now at the farmers' market: cherries, apricots, early grapes, pluots, cantaloupe, and lots of berries. A plate of fresh fruit and a small cake from the farmers' market would make a delicious dessert. Or, with very little effort, baked pluots and apricots, coupled with ice cream or yogurt, make a beautiful finish to a meal.

Baked Pluots and Apricots

Yield 2 servings
Time
30 minutes

Ingredients

2 apricots
2 pluots or plums (washed, cut in half, pits removed)
Raw sugar

Method

Preheat the oven to 350 degrees. Put the halved apricots and pluots on a sheet of aluminum foil on a baking sheet, dust with raw sugar, and bake for 30 minutes until softened.

Serve with ice cream or yogurt.

Wednesday, April 23, 2008

Udon Finds the Perfect Partners: Clams, Mushrooms, and Garlic

These days udon is almost as ubiquitous as ramen. Served in a hot bowl of fragrant soup, udon satisfies as much with its texture as its flavor. Fat and chewy, the soft noodles are as comforting as dumplings.

Recently we visited Musha, a Tokyo style Izakaya restaurant (424 Wilshire Boulevard in downtown Santa Monica, 310/576-6330). Serving drinks and Japanese tapas--meats grilled at the table on charcoal braziers, sushi, noodles, and soups--the restaurant serves a delicious example of fusion cuisine: Udon Vongole. Using a European approach, the salty clam broth is sweetened with slices of garlic and handfuls of mushrooms.

Since Carlsbad Aquafarm had more of their delicious clams at the Santa Monica Farmers' Market, tonight seemed like the perfect time to make the dish at home.

Udon with Clams, Mushrooms, and Garlic


Fresh udon is sold in Asian markets like Nijiya Markets and even some supermarkets. Following Musha's example I used several varieties of mushrooms. The different textures and flavors added to the pleasures of the dish.

Yield: 2 servings

Time: 30 minutes

Ingredients

2 packages fresh udon
2 pounds live clams, washed
6 cloves garlic, peeled, sliced thin
2 large shallots, peeled, sliced thin
1 tablespoon sweet butter
1 pound mushrooms (shiitake, brown, King trumpet, oyster mushrooms), washed, dried, cut in half
1 tablespoon cilantro leaves, washed, stems removed
Olive oil
Pepper

Method

Steam the clams in 1/2 cup water in a covered pot for 3 minutes. Set aside to cool. Remove the clams from their shells. Pour the broth into a bowl, being careful to discard any grit. You should have 1 1/2 cups of broth.

Sauté the garlic, shallots, and mushrooms with the olive oil until lightly browned. Add the clam broth and butter. Simmer 15 minutes. Season with pepper but don't add salt since the clam broth is salty.

Boil a quart of water. Add the packages of udon. The boiling water will soften the udon in 2-3 minutes. Drain the udon and add to the mushrooms and garlic and stir.

Taste the broth. If it's too salty, add a bit more butter. Add the clams at the last minute so they don't over cook. Serve in deep bowls and top with the cilantro leaves.

Tuesday, April 22, 2008

Surprise Surprise, What You Can Find When You Clean Out the Refrigerator

Over the years we've accumulated several refrigerators: 1 in the kitchen, 2 in the garage. But even with 3 refrigerators, there are times when they're so crowded we can't tell what's in there. That's when I have to take the time and give the refrigerators a good spring cleaning. Anything past its expiration date is an easy-throw-away. But what about the half-dozen bbq sauces the boys and I are still experimenting with?

Sometimes there's a pleasant surprise in the back of the refrigerator, like the home cured olives that get better with time. Or a month old paper bag filled with what was two pounds of shiitake mushrooms. Whenever I go to the Vietnamese markets in Little Saigon, I buy 4-5 pounds of shiitakes because they're so inexpensive: $2.79/pound instead of the usual $12-18.00/pound at Whole Foods and Gelson's. For weeks we'll feast on shiitakes: in pastas, grilled on the bbq, in soups, and sautéed with garlic and shallots.

Everyone knows that mushrooms should only be stored in paper bags because in plastic they'll get soggy. An added advantage: the paper bag is a natural dehydrator. In a few weeks the shiitakes dry out perfectly. This technique works with brown mushrooms as well but the shiitakes are the best.

Dehydrating Shiitakes

Put the mushrooms into a paper bag, add a paper towel in the middle to prevent against spoilage and facilitate drying, and close the bag. If any mushrooms develop mold, discard them. Once the shiitakes are completely dried, store in a sealed glass jar. At that point they don't have to be kept in the refrigerator but they seem to taste better if you do.

Reconstituting Dried Shiitakes

Put the dried mushrooms in a heat proof bowl and pour in enough boiling water to cover. Place a smaller bowl on top of the mushrooms to push them under the hot water. Let them sit for 30 minutes until they soften. Just before using, remove the mushrooms, gently squeeze out the water (reserve all the water), cut off the stems and discard. At this point the mushroom caps can be cooked as if they were fresh.

Shiitake Mushroom Soup with Garlic

A simple, satisfying soup. Other ingredients can be added to the basic soup: grilled sausages, roast chicken, raw shrimp, carrot rounds, corn kernels, , ginger, or deveined shrimp. If you have a package of ramen, cook the noodles and add those and a sliced hard boiled egg as well.

2 cups dried shiitake mushrooms, reconstituted, stems removed, thinly sliced
4 cloves garlic, peeled, finely chopped
4 shallots, peeled, finely chopped
4 cups spinach leaves, washed, stems removed (finely chop the stems, leave the leaves whole)
4 cups chicken stock (preferably homemade)
Soaking water
Sea salt and pepper
Olive oil

In a small pot sauté the mushrooms, garlic, shallots, spinach stems and leaves, and any other vegetables with the olive oil until lightly browned. Add the soaking water and chicken stock. Simmer for 20 minutes. Taste and adjust the seasoning with the salt and pepper as needed. If you cooked ramen noodles, add them just before serving.

Serves 2. Preparation Time: 10 minutes. Cooking Time: 30 minutes.

Tuesday, December 25, 2007

Mushroom Soup

My mother had a couple of specialties when we were growing up: a braised brisket of beef topped with a package of Lipton's onion soup, sour cream dip made with canned clams, and tuna casserole sauced with Campbell's cream of mushroom soup.

I still remember those dishes fondly.

What I learned from my mom was to have fun cooking, to care about flavors, and to find the most efficient way possible to make a dish. Use the fewest ingredients, don't be overly complicated, and clean up as you cook. That was her mantra.

Today I made a simple soup for lunch: mushroom soup with a handful of garlic. With a small salad and some grilled lavash, we were very happy.

Garlic-Mushroom Soup

Yield: 4 servings
Time: 60 minutes

Ingredients

4 cloves garlic, peeled, finely chopped
3 sprigs parsley, washed, finely chopped, stems and leaves
5 shallots, peeled, thinly sliced
1 tablespoon olive oil
1/2 pound mushrooms, shitaki or chanterelles, washed, thinly sliced, stems included
1 tablespoon butter
4 cups water or chicken stock
1/4 cup cream or half and half (optional)
1 tablespoon cooked rice per serving or cooked pasta (optional)
Sea salt
Freshly ground black pepper

Method

Over a medium flame, sauté the garlic, shallots, and parsley with the olive oil until lightly browned, about 5 minutes. Add the mushrooms and butter. Stir well and continue to cook for 15 minutes until lightly browned, then add the stock or water to deglaze the pan.

Simmer for 30 minutes on a low flame. Taste and adjust the flavors, adding sea salt and black pepper as needed. In the last 5 minutes, add the cream, being careful to avoid a boil.

When serving, put a tablespoon of cooked rice or cooked pasta (optional) on the bottom of the bowl, then add the soup and mushrooms.

The Freshest, Coolest Salad You Can Make for Summer or Anytime

Our Fourth of July pot-luck picnic was lovely. Friends gathered in a park opposite the local high school to share a meal and then watch fire...