Showing posts with label chicken. Show all posts
Showing posts with label chicken. Show all posts

Sunday, March 22, 2020

Ready, Set, Go: One Chicken Makes 3 Meals

Living in a coronavirus world means that markets are stressed by shoppers who need more supplies since they are cooking at home and because people are buying extra. Finding a whole chicken may take a bit of work, but the results are well-worth the effort. 



Restaurants are closed. The home kitchen is now more important than ever. What's needed are easy-to-make recipes that yield not just one but several meals.

A roasted whole chicken is a great way to go.

After you have enjoyed the hot-from-the-oven chicken, by using the bones and pan drippings, you can make a stock, which in turn can be used to make soups and sauces.

My mother and grandmother taught me that to waste food is a sin. In this case, that means always reserving the pan drippings, giblets, neck, heart, bones and carcass of the chicken to make a best-ever stock that you can use to make a delicious chicken-vegetable-rice soup or chicken and dumplings.


If a liver came with the chicken, use it to make a tasty mushroom-chicken liver pate for an amuse bouche.

Serve the whole chicken with sides or make the one chicken serve up several meals by combining a leg, wing or part of the breast with steamed rice and a chopped parsley salad.


Easy to Make, No Fuss Whole Roast Chicken

I have a friend who doesn't cook. For her, a roasted chicken is the ideal dish because it has only a few simple steps. 

As with anything in life, begin with good ingredients to achieve better results. That is especially true in cooking. Buy a good plump, pale-pink chicken, preferably one that was raised without hormones. 

Check the expiration date to confirm it is fresh. 

One chicken 3 1/2 - 4 pounds feeds 4 people. If you are feeding fewer people, the chicken will provide you with even more meals. 

If you aren't going to eat all the meat and stock within 2 days, use plastic wrap to wrap the cooked chicken, place the pieces inside a sealed plastic bag and freeze. 

To freeze the stock, place the liquid in sealable containers, preferably 8 or 16 oz for easy use. 

Only use Diamond Crystal kosher salt. All the other brands I've seen add chemical preservatives. Diamond Crystal does not.

Use a roasting sheet tray larger than the chicken, with 1" sides. 
 A sheet tray with sides lower than a roasting pan facilitates browning on the sides of the chicken. 

Line the bottom with aluminum foil and, if available, a Silpat sheet. 

If a Silpat (non-stick) sheet is not available, lining the pan with aluminum foil is sufficient for easy-clean up. The advantage of a Silpat sheet is that all the delicious drippings slide off easily and can be added to the stock. 

Silpat sheets are widely available in many supermarkets, at all cooking supply stores and online. Use a Silpat sheet that fits the dimensions of your pan.

Truss the chicken with kitchen twine if you want. 



As an option, place Yukon Gold potatoes, brown mushrooms and yellow onions on the bottom of the roasting pan when you turn over the chicken. They will acquire flavor from the drippings. Serve the vegetables with the chicken or use in a soup.

 Serves 4

Time to prep: 15 minutes

Time to cook: 60 - 90 minutes depending on size of chicken

Time to rest before serving: 5 minutes

Special Cooking Tools 

Roasting sheet tray (with a 1" rim)

Aluminum foil and Silpat sheet (optional) to fit the roasting sheet tray

12"-14" kitchen tongs

Roasting rack (optional)

Cooking twine (optional)

Ingredients for roasting

1 whole 3 1/2 - 4 pound chicken, washed, liver, giblets, neck and heart if included, removed, washed and reserved separately

1 tablespoon olive oil

1/4 teaspoon sea salt

1/8 teaspoon freshly ground black pepper

4 medium sized Yukon Gold potatoes, washed, quartered (optional)

1 large yellow onion, washed, peeled, root end and top removed, quartered (optional)

6 brown mushrooms, washed, stem end removed, leave whole (optional)

Directions

First, wash your hands thoroughly with soap and water (remember the 20 second drill), then wash the chicken inside and out with water (no soap). Dry off the outside of the chicken.

Preheat the oven to 400F.

Prepare a roasting pan by lining the bottom with aluminum foil. Place a Silpat sheet on top of the foil and, if available, a roasting rack on top of the Silpat sheet and aluminum foil.

Drizzle olive oil inside and outside the whole chicken and season with sea salt and freshly ground pepper.

Place the chicken breast-side down on a roasting rack, if available. If one is not available, place the chicken breast-side down directly on the aluminum foil/Silpat sheet lined roasting pan and place into the oven.

Cook 30 minutes.

Using oven mitts, remove the chicken from the oven. Place on stove top and use tongs to turn over the chicken so now it is breast-side up.

Add vegetables to the bottom of the roasting pan (optional).


Cook another 30 minutes or until the legs move easily.

Remove from the oven. Place a sheet of aluminum foil on the top. Allow the chicken to rest, to release its juices.

That's it.

To make chicken stock from the bones and pan drippings, please look below to the directions for Making Chicken Stock.

Feta-Brined Roasted Whole Chicken

My favorite roast chicken takes a bit more effort (not that much!) and seven additional ingredients.

To make the roast chicken more festive, I add feta and onions on top. Neither are essential but they add delicious flavors.

Brining the whole chicken for two hours or overnight makes the meat more tender and moist. That extra step is well worth it, but can be omitted.

One chicken 3 1/2 - 4 pounds feeds 4 people. If you are feeding fewer people, the chicken will provide you with even more meals. If you aren't going to eat all the meat and stock within 2 days, wrap the chicken in plastic wrap inside a sealed plastic bag and freeze. To freeze the stock, place the liquid in a sealable container, preferably 8 or 16 oz for easy use. 

My mother and grandmother taught me that to waste food is a sin. In this case, that means always reserving the pan drippings, giblets, neck, heart, bones and carcass of the chicken to make a best-ever stock that you can use to make delicious chicken-vegetable-rice soup or chicken and dumplings.



If a liver came with the chicken, use it to make a tasty mushroom-chicken liver pate to serve as an amuse bouche.

Only use Diamond Crystal kosher salt. All the other brands I've seen put in chemical additives. Diamond Crystal does not.

Use a roasting pan with 1" sides to facilitate browning on the sides of the chicken. 


Line the roasting pan first with aluminum foil and then with a Silpat sheet. If a Silpat (non-stick) sheet is not available, lining the pan with aluminum foil is sufficient for easy-clean up. The advantage of a Silpat sheet is that all the delicious drippings slide off easily and can be added to the stock. Silpat sheets are widely available in many supermarkets, at all cooking supply stores and online. Use a Silpat sheet that fits the dimensions of your pan.

You do not have to truss the chicken with kitchen twine. 

Before beginning, carefully wash the inside and outside of the chicken with fresh water. If brining, place the washed chicken into the liquid. If not, pat dry and season with olive oil, sea salt and freshly ground black pepper on the inside and outside.

 Serves 4

Time to brine: at least two hours or overnight

Time to prep: 15 minutes

Time to cook: 60 - 90 minutes depending on size of chicken

Time to rest before serving: 5 minutes

Special Cooking Tools 

Roasting sheet tray (with a 1" rim)

Aluminum foil and Silpat sheet to fit the roasting sheet tray

12"-14" kitchen tongs

Roasting rack (optional)

Cooking Twine (optional)

Ingredients for roasting

1 whole 3 1/2 - 4 pound chicken, washed, liver, giblets, neck and heart if included, removed, washed and reserved separately

1 tablespoon olive oil

1/4 teaspoon sea salt

1/8 teaspoon freshly ground black pepper

Ingredients for the brine

1/4 cup fresh feta, preferably Bulgarian (because it is less expensive), crumbled

2 tablespoons kosher salt

1 tablespoon white sugar

4 bay leaves, whole

1/4 teaspoon whole black peppercorns

Ingredients for the topping

1 medium onion, washed, top and root end removed, peeled, sliced thin from the top to the bottom

1/2 cup Italian parsley, stems and leaves, washed, drained, finely chopped

1/4 cup fresh feta, Bulgarian, crumbled

2 tablespoons olive oil

1/4 teaspoon sea salt

1/4 teaspoon freshly ground black pepper

Small bowl of flake salt (optional) on the table

Directions for brining

Use twine to tie together the legs and wings (optional)


Place the chicken, salt, sugar and aromatics into a large heavy plastic bag or a container with a lid. Fill with cold water until the chicken is submerged. Seal. If using a plastic bag, place in a large bowl so the water doesn't leak.

Refrigerate at least two hours or overnight.

Directions for Roasting

Preheat oven to 400F.  Line a baking sheet with aluminum foil and a Silpat sheet on top of the foil for easier cleanup. Place a roasting rack on top of the lined baking sheet. If no roasting rack is available, place the chicken directly on the lined baking sheet, breast side down.

Remove the chicken from the brine. Rinse, pat dry and allow to rest uncovered for 10 minutes.

Pour the brine through a colander to capture the feta. Discard the brining aromatics. Remove the feta and reserve.

In a bowl, mix together the feta from the brine, the additional feta, onion, parsley, sea salt and black pepper.

Rub olive oil over the chicken. Add remaining olive oil to the feta-onion-parlsey topping and mix well. Set aside.

Place chicken onto the roasting rack if one is available, breast down and put into the preheated oven. Roast for thirty minutes or until the skin is brown and crisp to the touch.

Reduce oven to 350F.

Using tongs, turn over the chicken, being careful not to tear the skin. Place the chicken breast-side up on the roasting rack.

Cover the breast-side up chicken with the feta-onion-parlsey topping.  The mound of onions will seem large, but will greatly reduce during cooking. If any bits fall onto the bottom of the baking tray, no worries, you can scoop them up later.


Return to the oven. After 30 minutes, check for doneness. Wiggle a chicken leg. If there is resistance, the chicken needs more time. If the topping is getting too brown, place a sheet of aluminum over the top like a tent. Roast another 15 minutes and check for doneness. Continue roasting until the leg moves freely.

Remove from the oven and place a sheet of aluminum foil over the top so the chicken rests for 5 minutes.

Remove aluminum foil. Carve in the kitchen or at the table. Use a recently sharpened knife or kitchen sheers. Plate the chicken with the charred onion-feta-parsley mix on top.

Serve hot with sides of roasted potatoes, squash or salt boiled spinach.

Place a small bowl of flake salt on the table. The crunch of the salt will add to the pleasures of the dish.

Making chicken stock

Once the chicken has been carved, reserve all the bones and pan drippings. If there isn't time to make stock that night, refrigerate and make the next day.

I prefer to make my chicken stock without aromatics or seasoning beyond the flavors provided during roasting. That way, when you use the stock to make soup or a sauce, you can add whatever flavors you want.

To make the stock, add the bones, pan drippings, reserved neck, heart and gizzard to a 3-4 quart pot and add fresh water to cover by 2".

Place on the stove on a medium-high flame, bring to a low boil and simmer 60 minutes or until the liquid has reduced by 1/3. Taste and continue simmering until the flavor is to your liking.

Allow to cool. Strain the liquid into a bowl.  Remove the bones, neck, heart and gizzard. Pick the meat off the bones and reserve the gizzard. The meat and gizzard can be used in a salad, to make chicken and dumplings or to add to a chicken-vegetable soup.

Place stock into containers with lids. 8 and 16 oz containers are useful. An 8 oz container will make a sauce. A 16 oz container will make soup for one.

The soup can be kept frozen for 3-4 months without hurting the quality. When you remove the frozen stock from the freezer, use fresh water to rinse off any ice crystals that might have formed on the top of the stock.

To make a soup, sauté cut up vegetables in olive oil until lightly browned, add chicken stock and parts of the chicken like the gizzard, a leg or wing. Simmer covered until vegetables soften. Serve hot.

Sunday, November 4, 2018

Ready. Set. Brine. Feta-Brined Roasted Whole Chicken

Does brining matter? That's what a friend and I asked ourselves when we were making fried chicken. Like budding scientists, we did a controlled experiment.

We brined two pieces of thigh meat overnight in a solution of water, kosher salt and white sugar with black peppercorns and bay leaves. The next day, we washed off the brine and aromatics and gave those thighs the same amount of time in a buttermilk soak as the unbrined pieces. Then we dredged them in seasoned flour and fried them. The resulting differences were amazing.

No doubt about it. The brined chicken was more tender and moist.


Knowing that brining made a difference led me to try brining a whole chicken. The results, just like the fried chicken, were very good. Now I use the same technique when prepping our turkey for Thanksgiving.

Then, one day Googling around the internet when I should have been writing, I stumbled on a recipe that changed the way I had been brining.

Melissa Clark, the wonderful New York Times food writer, is always on the look out for ways to improve on familiar techniques and dishes. In the article I read, she talked about adding feta to the brine before roasting a whole chicken. Salty, crumbly cheese in a brine. Brilliant!

What follows is my riff on her original idea which is less of an improvement and more of a dirt path off the road she already paved.

Feta-Brined Roasted Whole Chicken

As with anything in life, begin with good ingredients and you'll achieve better results. That is especially true in cooking. So, buy a good plump, pale-pink skinned chicken, one that was raised without hormones. 

Size matters, especially depending on how many you are serving. A five-pound chicken is good for a dinner of four as long as there is a salad course before and side dishes served with the entre. If the chicken is one of several proteins, say a brown sugar salmon filetpork ribs or charred steaks, then one chicken will serve up to eight.

My mother and grandmother taught me that to waste food is a sin. In this case, that means always reserve the pan drippings, giblets, neck, heart, bones and carcass of the chicken to make a best-ever stock that you can use to make a to-die-for chicken-vegetable-rice soup or chicken and dumplings.

If a liver came with the chicken, use it to make a tasty mushroom-chicken liver pate to serve as an amuse bouche.

Only use Diamond Crystal kosher salt. All the other brands I've seen put in chemical additives. Diamond Crystal does not.

Line a roasting sheet tray with 1" sides with aluminum foil or a Silpat sheet.  A sheet tray with sides lower than a roasting pan facilitates browning on the sides of the chicken.


 Serves 4

Time to brine: at least one hour or overnight

Time to prep: 15 minutes

Time to cook: 60 - 90 minutes depending on size of chicken

Time to rest before serving: 5 minutes

Special Cooking Tools 

Roasting rack

Cooking Twine

12"-14" kitchen tongs

Roasting sheet tray (with a 1" rim)

Aluminum foil and Silpat sheet to fit the roasting sheet tray

Ingredients for roasting

1 whole 5 pound chicken, liver, giblets, neck and heart removed, washed

Ingredients for the brine

1/4 cup fresh feta, preferably Bulgarian (because it is less expensive), crumbled

2 tablespoons kosher salt

1 tablespoon white sugar

4 bay leaves, whole

1/4 teaspoon whole black peppercorns

Ingredients for the topping

1 medium onion, washed, top and root end removed, peeled, sliced thin

1/2 cup Italian parsley, stems and leaves, washed, drained, finely chopped

1/4 cup fresh feta, Bulgarian, crumbled

1/4 cup olive oil

1/4 teaspoon sea salt

1/4 teaspoon freshly ground black pepper

Small bowl of flake salt (optional) on the table

Directions for brining

Use twine to tie together the legs and wings.

Place the chicken, salt, sugar and aromatics into a large heavy plastic bag or a container with a lid. Fill with cold water until the chicken is submerged. Seal. If using a plastic bag, place in a large bowl so the water doesn't leak.

Refrigerate at least one hour or overnight.

Directions for Roasting

Preheat oven to 400F.  Place the roasting rack on top of a baking sheet lined with aluminum foil and a Silpat sheet for easier cleanup.

Remove the chicken from the brine. Rinse, pat dry and allow to rest uncovered for 10 minutes.

Drain the brine and remove the feta and reserve.

In a bowl, mix together the feta from the brine, the additional feta, onion, parsley, sea salt and black pepper.

Rub olive oil over the chicken. Add remaining olive oil to the feta-onion-parlsey topping and mix well. Set aside.

Place chicken onto the roasting rack, breast down and put into the preheated oven. Roast for thirty to forty-five minutes or until the skin is brown and crisp to the touch.

Reduce oven to 350F.

Using tongs, turn over the chicken, being careful not to tear the skin. Place the chicken breast-side up on the roasting rack.

Cover the breast-side up chicken with the feta-onion-parlsey topping.  The mound of onions will seem large, but will greatly reduce during cooking. If any bits fall onto the bottom of the baking tray, no worries, you can scoop them up later.


Return to the oven. After 30 minutes, check for doneness. Wiggle a chicken leg. If there is resistance, the chicken needs more time. If the topping is getting too brown, place a sheet of aluminum over the top like a tent. Roast another 15 minutes and check for doneness. Continue roasting until the leg moves freely.

Remove from the oven and place a sheet of aluminum foil over the top so the chicken rests for 5 minutes.

Remove aluminum foil. Carve in the kitchen or at the table. Use a recently sharpened knife or kitchen sheers. Plate the chicken with the charred onion-feta-parsley mix on top.

Serve hot with sides of roasted potatoes, squash or salt boiled spinach.

Place a small bowl of flake salt on the table. The crunch of the salt will add to the pleasures of the dish.

Preparing the stock

Once the chicken has been carved, reserve all the bones and pan drippings. If there isn't time to make stock that night, refrigerate and make the next day. Add the reserved heart and gizzard. Place in a large pot with water to cover and simmer 60 minutes. After straining, the stock can be refrigerated and used within two days or frozen in sealed containers and used for up to six months. Discard bones and carcass after removing any bits of meat to use in chicken-vegetable soup.

Saturday, May 12, 2018

Eat Twice - How Repurposing Can Change Your Life - Rotisserie Chicken Becomes Chicken & Rice Soup

It all began with my grandmother.

I was probably seven when she gave me my first cooking lesson. Caroline lived in Manhattan in a small studio apartment on 110th Street near Amsterdam, around the corner from the Cathedral of St. John the Divine. She slept on a pull-out bed that folded back into a sofa. Her kitchen was the size of a small closet.

My grandmother was a good cook. Mainly she served classic Jewish dishes. Boiled chicken, matzo ball soup and gefilte fish were some of the dishes I remember her making. When she taught me how to cook, she emphasized thrift. Nothing should be wasted. Not a drop nor a scrap should be thrown into the trash.

When she made scrambled eggs, after I cracked open the egg, she taught me to run my finger around the inside of each half of the shell to remove all of the egg white. When I accompanied her to the grocery store, we would shop at several until she found the best price for whatever it was she needed.


Those lessens are ingrained into my cooking-DNA. Which brings me to lunch last week.

My friend Dean and I tried Pollo A La Brasa (764 S Western Ave, Los Angeles, CA 90005, (213) 387-1531), a well-known fast-food, rotisserie chicken, Peruvian cafe in K-Town (Koreatown west of Downtown LA). We ordered quarter chickens (a thigh and a leg) and chose as our two sides white rice and black beans. Each plate cost less than $8.00.

A giant rotisserie filled up the back wall of the cooking area. More than forty whole chickens secured on spits, rotated above a blazing wood fire. A thick sheet of glass to keep the smoke out of the dining room raised and lowered  when the cook removed a chicken.


When our food was ready, we carried the plates back to the table. The sweet aroma of the wood fire lingered on the charred skin, beautifully flavored with a mix of dry spices. We tore pieces of moist dark meat off the bone and mixed them into the rice and creamy beans. When we needed more spice, the giant squeeze bottles of green and red salsa on the table were nearby and each plate of food was accompanied by a small container of pico de gallo. The tiny bits of tomato and chilies added a fiery top flavor.

All of this is to say, lunch was fantastic. This was  our first time at Pollo A La Brasa. We will return!

But that isn't the point of this post. Not entirely.

The point is this. When we had finished our meal, Dean still had rice on his plate, along with the bones and skin of the chicken. If my grandmother Caroline had been with us, she would have said to Dean, "Take that home and make soup."

Since she wasn't there, I gave voice to her long-ago lesson. I asked for a take-away-box, scooped up what he hadn't eaten and we headed back to his house.

Just so you know, my friends and family are used to this behavior from me.

I take home sourdough bread from restaurants to make bread pudding, croutons and oven roasted bread crumbs. If we are invited to Thanksgiving at a friend's, I'll ask if I can take home the turkey carcass to make stock. If my wife, who is mostly a vegetarian, orders a roasted vegetable plate at a restaurant and she doesn't finish everything, I'll take that home to make a vegetable soup or stir fried vegetables with rice.

Dean always laughs at my "odd" behavior. This time I wanted to show him how to transform restaurant left-overs into a delicious second meal.

At his house I showed him all we needed was 4 cups of water, the chicken bones, two leaves of black kale, two scallions and one shiitake mushroom.

The bones simmered for ten minutes to create the stock. The vegetables sautéed in a small amount of olive oil in a second pot. We added the stock to the sautéed vegetables and simmered on a lower flame for ten more minutes. We added a pinch of sea salt and freshly ground black pepper.

To complete the dish, we placed a mound of the cooked white rice into the center of a bowl and poured in soup and vegetables. Dean tasted his soup. "Wow," he said, all smiles. "That's good."


And, there it was, a lesson in how to Eat Twice.

The restaurant had done half the cooking, providing steamed rice and smoke infused chicken that we turned into stock. We had added a few fresh ingredients and created an entirely new dish that borrowed flavors from the first but became it's own meal.

Easy. Frugal. Delicious. Grandmother Caroline would have been proud that her grandson learned her culinary lesson so well.

Chicken-Vegetable Soup with Rice

You can prepare this dish from scratch using raw chicken by first roasting the chicken pieces in a 350F oven for 45 minutes.  Allow the pieces to cool, then remove the meat and reserve to make chicken salad, pasta with chicken or shred and add to the soup and rice.



The cooked chicken you use can come from your own kitchen, in which case this is a strategy for repurposing left-overs.

The recipe is for one serving. If you have more bones or left over pieces of chicken, then the serving size will increase accordingly and the other ingredients should be increased proportionally as well.

Instead of kale leaves, you may use any greens you enjoy. A cup of washed spinach leaves, Savoy cabbage or Swiss chard leaves, roughly shredded would be good.

You can also add corn, carrots, celery, roasted tomatoes or grilled Japanese eggplant.

For this dish, we used the rice from our meal. We could as easily have used cooked pasta in the soup. 

Yield
1 serving

Time to prepare: 5 minutes

Time to cook: 20 minutes

Total time: 25 minutes

Ingredients

1 cup chicken bones and skin or bones from 1 thigh, 1 leg and 1 wing with skin

4 cups water

1 shiitake mushroom, washed, pat dried, stem end trimmed, thin sliced

2 scallions, root end trimmed off, washed

2 kale leaves, washed, center stalk removed and discarded, roughly shred the leaves

Pinch of sea salt to taste

Pinch of freshly ground black pepper to taste

Pinch of cayenne pepper to taste (optional)

1 teaspoon extra virgin olive oil

Directions

Cut off the green part of the scallions. Slice the white part into 1/2" lengths, set aside. Roughly shred the green part.

Use two pots. In one combine the chicken bones and water. Bring water to a rapid boil on a high flame. Reduce the liquid by 1/3.

In the second pot while you are making the stock, heat olive oil over a medium flame and sauté the scallion green parts, shiitake mushroom slices and shredded kale until softened not browned. Set aside.

Place a small strainer over the pot with the sautéed vegetables and add the stock, capturing the bones and skin in the strainer. Pick through the bones for any bits of chicken meat. Add the meat to the stock. Discard the bones and skin.

Add any additional chicken meat if desired. Simmer the stock with vegetables 10 minutes. Taste and season as desired.

To serve, place a mound of cooked rice on the bottom of a bowl and pour in hot soup and vegetables.

Thursday, February 8, 2018

Korean Chili Sauce Heats up Valentine's Day

Valentine's Day used to make me nervous. That discomfort began in middle school when we were given sugar hearts with little sayings that we were supposed to give to one another. "Love You." "Cutie." "My Valentine." Fearful of rejection, I didn't give out many hearts. In time, as my confidence grew, candy hearts gave way to fresh flowers and picking romantic restaurants. But I was still nervous.
I embraced Valentine's Day when I learned to cook. By preparing a meal, I could create artful dishes with exciting flavors. By preparing a meal, I could show I cared.

A special meal for a special evening

Google Valentine's Day dishes and the many recipes that pop up for this evening of romance emphasize richly extravagant ingredients or over-the-top sweetness. Kobe steaks with buttery sauces. Truffle rich lobster mac n'cheese. Double-dipped chocolate strawberries. Flourless chocolate cakes dusted with candied pistachios.

All those are great. But heavy. I prefer healthy and full of flavor.

That's where the Korean spicy condiment gochujang comes in. A little bit of spice goes a long way to brighten flavors and stimulate conversation. All chefs know that a few grains of cayenne adds sparkle to any dish. Gochujang does that and more. If pepper sauce can be said to have umami, gochujang has plenty of umami.
A mix of peppers, rice and sugar, gochujang gets its unique flavor from a process of fermentation. I always enjoyed gochujang at Korean restaurants. A trip to a Korean market and I saw dozens of brands and varieties of gochujang, but a quick reading of the ingredient label turned me off. Too many chemical preservatives, additives and chemical compounds.

When I was given a bottle of Chung Jung One Gochujang Sauce, I read the ingredient list. There were no chemicals, no wheat and no animal products only the essentials of red pepper powder, rice, cane sugar, water and rice wine vinegar. A little heat and a little sweet. Perfect.

With a little experimentation, I discovered two very good uses of gochujang. I used gochujang instead of Tabasco to make a Bloody Mary, adding a level of deep, richly flavored umami to that classic cocktail. And, I used gochujang to spice up a comfort food treasure, chicken and dumplings.

Gochujang Bloody Mary

Use a good quality vodka, although its qualities will be masked by the flavors of the seasoned tomato juice. While there are many brands available, I would recommend Chung Jung One's Gochujang Sauce because the ingredients do not include chemicals or preservatives. 

Serves 2 (of course!)

Time to prepare: 5 minutes

Ingredients

4 ounces unflavored vodka, preferably Tito's, Prairie or your favorite premium vodka
8 ounces tomato juice, preferably organic and without preservatives or additives
1/2 teaspoon to 1 teaspoon gochujang, depending on preference
1/4 teaspoon Worcestershire sauce
2 pinches freshly ground black pepper
1/4 teaspoon freshly squeezed lime juice
1/4 teaspoon freshly squeezed lemon juice
2 lime wedges to garnish
2 celery sprigs with leaves to garnish

Directions

Fill a large shaker with all liquid ingredients. Shake well to mix.

Fill two large glasses with ice. Pour all the mix into the glasses. Place a celery sprig into the glass and a lime wedge on the edge of each glass.

Gochujang Spicy Chicken and Dumplings

Use seasonal vegetables you enjoy. I used string beans, carrots, onions, broccoli leaves and shiitake mushrooms, but shelled English peas, cauliflower florets, celery and turnips would also be good. I would recommend Chung Jung One's gochujang but if that is not available, use another. 
Use homemade chicken stock. Store bought stock has a higher salt content.

Serves 2

Time to prep: 15 minutes

Time to cook: 35 minutes

Total time: 50 minutes

Ingredients for the dumplings

1 cup all-purpose flour
1/4 teaspoon baking soda
2 tablespoons gochujang
1/8 teaspoon sea salt
Pinch of freshly ground black pepper
1/4 cup sweet butter, chilled, cut into dime sized pieces
1 cup half and half

  Ingredients

1 cup cooked chicken, cut into dime sized pieces
1/4 cup string beans, washed, ends trimmed off, cut into 1" long pieces
1/4 cup carrots, washed, peeled, cut into 1/2" pieces
1/4 cup yellow onion, washed, peeled, cut into 1/2" pieces
1/4 cup broccoli leaves julienned or broccoli florets, cut into 1/2" pieces
2 cups chicken stock
1 tablespoon extra virgin olive oil
Sea salt and freshly ground black pepper to taste

Directions for the dumplings

In a small mixing bowl, mix together all the ingredients. Stir well to break up the butter. Set aside.

Directions

Heat a 6 quart sauce pan on a medium flame. Add olive oil and all the chicken and vegetables. Stir well and sauté 5 minutes.

Add chicken stock. Bring to a simmer.
Make dumplings using two soup spoons and place gently into the simmering stock. After all the dumplings are in the sauce pan, cover and continue cooking 30 minutes.

If the stock boils over, lower the temperature.

Serve hot.

Tuesday, September 19, 2017

A Lot of Veggies + A Little Protein Makes For a Massively Delicious Hearty Meal

I love meat. A big steak. Fried chicken. A rack of ribs. But I also love veggies. Carrots. Onions. Cabbage. Mushrooms. English peas. Spinach. Broccoli. Asparagus. When I want to prepare an easy-to-make meal, I turn to vegetables to help me out. Full of flavor, vegetables cook quickly and get a meal on the table without too much effort.

For today I'm going light on the meat and heavy on the vegetables and aromatics. The portion for each person (pictured below) uses only one chicken leg or thigh and one pork sausage. That small amount of animal protein will add a large amount of flavor that will grab on to the vegetable flavors and bundle them into umami deliciousness.
Vegetables You Love and one Chicken Leg (or Thigh) and one Sausage Per Person 

Sautéing the vegetables, chicken and sausage in seasoned olive oil adds flavor by caramelizing the outside. That lovely browning also removes some of the water, concentrating flavors.

The dish cries out for a starch. Since the recipe will create a sauce, serve the ragout with dumplings, steamed rice (brown or white), pasta or large croutons.
Use any vegetables you love. In many dishes, cutting vegetables into a small dice adds to the flavor but that makes the vegetables disappear. To create a hearty dish, cut the veggies into large pieces.

Pork sausage is best because the fats add more flavor than other sausages. For those who want to avoid pork, the sausage is certainly optional.

Skin on the chicken adds flavor.

The dish can be prepared ahead, even the day before and reheated.
Use cabbage, broccoli, asparagus, English peas, spinach, celery, corn kernels, quartered Brussel sprouts, green beans, slow roasted tomatoes finely chopped or any other vegetables you enjoy. The vegetables should have a crisp quality, so avoid over cooking. Leafy vegetables will cook more quickly, so delay adding them until the end or, if reheating, add those just before serving.

Only use green cabbage. Red cabbage will discolor the broth. Savoy cabbage has more delicate leaves and more flavor than does green cabbage.

Time to prepare: 20 minutes

Time to cook: 40 minutes

Total time: 60 minutes

Ingredients

4 large chicken legs or thighs, skin on, washed, pat dried

4 Italian pork sausages, washed, pat dried, cut into 1" rounds

1 large yellow onion, root and stem ends, outer two layers removed, washed, pat dried

4 large carrots, washed, root and stem ends, outer skin removed

2 cups green cabbage, preferably Savoy

3 cups mushrooms, preferably Shiitake, cleaned, pat dried, end of stems and dirt removed, thinly sliced

1 bunch spinach, washed to remove grit, drained, stems removed from leaves and finely chopped

1 clove garlic, washed, skin removed, finely minced (optional)

2 tablespoons extra virgin olive oil

Sea salt to taste

Freshly ground black pepper to taste

Pinch cayenne (optional)

Directions

If using large cabbage leaves, separate the delicate part of the leaves from the thick rib. Finely chop the rib into small bits. The delicate leaves and the finely chopped ribs will be cooked at different times.
Heat olive oil in large pot. Season with a dusting of sea salt, black pepper and cayenne (optional). Add chicken legs or thighs. Remove when lightly browned on both sides.

Add sausage rounds. Brown as with the chicken and remove.

Sauté onions, finely chopped spinach stems, finely chopped cabbage ribs and mushrooms until softened. Add browned chicken parts. Cover with water. Cover pot and simmer 30 minutes or until chicken is tender. Check every ten minutes and add water if needed to keep covered.

Add browned sausage rounds,  spinach leaves, cabbage leaves, carrot rounds, garlic (optional) and any other similar vegetables, like Italian parsley, broccoli or celery. Add water to cover if needed. Cover pot and simmer 10 minutes.

Add English peas if using in the last 2 minutes.

Taste and adjust seasoning if needed. If broth needs more concentrating, return the pot to high heat and reduce liquid until flavorful.

Serve hot with dumplings, steamed rice (brown or white), pasta or large croutons.

Tuesday, May 6, 2014

An Easy-to-Make Meal Perfect for Mother's Day

Since Mother's Day is a day when mom is celebrated and pampered, it would be counter-intuitive to expect her to cook. On the other hand, putting too much burden on the other members of the family (dad and the kids) would also be ill-advised.

There is the classic New Yorker's solution of serving lox, bagels, and cream cheese or avoiding cooking entirely by visiting a restaurant, but a home cooked meal makes such a personal statement. The key is to prepare a simple meal so you don't spend more time in the kitchen than with her. That and flowers tells her, "I love you."

Arugula Salad with Hazelnuts, Carrots, Avocado, and Croutons

1 bunch arugula, washed, stems removed, leaves torn into bite sized pieces
1/4 cup raw hazelnuts
1 carrot, washed, peeled, cut into thin rounds
1 avocado, peeled, pit removed, roughly chopped
1/4 cup croutons
2 tablespoons olive oil
1/4 cup balsamic vinegar
Sea salt and pepper

On a low flame reduce the balsamic vinegar to 1 tablespoon. Set aside to cool. Roast the hazelnuts in a 350 degree oven for 20 minutes, shaking the pan every 5 minutes to cook evenly. Remove, put into a dish cloth, rub roughly to remove the skins, let cool, and crush with the side of a chefs knife.

Put the arugula, hazelnuts, carrot rounds, croutons, and avocado into a salad bowl. Drizzle with olive oil and reduced balsamic vinegar. Season with sea salt and pepper. Toss and serve

Serves 4. Preparation Time: 10 minutes. Cooking Time: 20 minutes.

Chicken Breasts Sautéed with Spinach

2 pounds boneless, skinless chicken breasts, washed, dried
1 bunch spinach, washed thoroughly to remove all the grit, dried, stems removed, leaves roughly chopped
2 cloves garlic, peeled, finely chopped
1 shallot, peeled, finely chopped
1 tablespoon sweet butter
1/4 cup water, chicken stock, or white wine
Olive oil
Sea salt and pepper

Use one frying pan to cut down on clean up. Sauté the garlic and shallot until softened--about 2 minutes--add the chicken breasts and sauté until lightly browned on both sides, then remove and cover with aluminum foil. Sauté the spinach until wilted, then remove. Deglaze the pan with the liquid. Add the butter. Season with sea salt and pepper. Reduce the liquid by half, then add back the chicken breasts and coat with the sauce. Remove the breasts and cover to keep warm. Put the spinach back in the pan and mix well with the sauce. Slide the spinach onto the serving plate. Slice the chicken and arrange on top of the spinach.

Serves 4. Preparation Time: 10 minutes. Cooking Time: 15 minutes.

For the dessert I'd suggest my mom's favorite: Banana Cake With Chocolate Chips and Almonds. The recipe is on the New York Times Dining. The cake can be made the day ahead. Before serving, bring to room temperature and serve with whipped cream or vanilla ice cream.

Wednesday, April 9, 2014

Passover Chicken and Soup - Delicious and Fun to Make

Making Passover dinner takes a bit of planning, but it doesn't have to be a chore. If you're cooking for a big group, hand out assignments so you don't do all the work. If your kitchen is large enough, invite people over to help. Cooking the dinner with friends and family can be as much a part of a celebration as the meal itself.

Everyone wants to save money these days. But keeping an eye on food costs shouldn't mean cutting corners on quality and flavor. Avoid buying packaged or frozen meals and you'll be way ahead of the game. Besides saving money, you'll be eating healthier food.

On Passover, I practice what I preach by using one chicken to make three dishes. My Jewish mother would be very proud.

For me it's not Passover without matzo ball soup. But soup is only as good as the stock. Canned and packaged chicken broth are very high in salt content and, in my opinion, have an unpleasant flavor. It's much better to make your own.

The broth can be made days ahead, kept in the refrigerator or even frozen. Also, when you buy the chicken, buy a whole one, preferably a free range or organic chicken, and cut it up yourself. Whole chickens cost under $2.00/pound, while chicken parts range from $3.50-$8.00/pound.

Cutting up a Chicken

If you haven't done it before, cutting apart a whole chicken is easier than you think. Having a sharp boning or chef's knife is essential.

To remove the wings, thighs, and legs, slice through the meat and separate at the joints. Cut the wings apart, reserving the tips for the stock. To debone the breasts, glide the knife along the side of the breast bone. As you cut, pull back the breast meat, continuing to slide the knife against the ribs.

For health reasons, I remove the skin and fat from the breasts, legs and thighs. Add the skin and fat to the stock. If you're going to debone the legs and thighs, add those bones to the stock as well.

Drizzle olive oil on the breasts, legs, thighs, and wings. Put them into an air tight container and refrigerate. If you want to freeze them, put the pieces into a Ziploc style plastic bag, squeeze out the air, seal, and freeze.

Here's another tip about freezing the chicken. When you put the pieces into the plastic bag, make sure they don't touch one another. That way, if you need only one piece, say a breast, you can leave the other pieces frozen until you need them.

Chicken Stock

When my mother and grandmother made chicken stock, they added onions, celery, and carrots to the water. I don't because I want the stock to taste of chicken. If I want other flavors, I add them later.

Yield: 2 quarts

Time: 60 minutes

Ingredients

Skin, wing tips, carcass, and bones from one 4 1/2 pound chicken
4 quarts water

Method

Put the wing tips, skin, carcass, and bones into a large pot with the water, bring to a boil, reduce the heat and simmer for 60 minutes. Skim off and discard the foam. The volume will reduce by half.

Strain the stock. Pick off any meat from the carcass and reserve for later use in a salad or a chicken-vegetable soup. Discard the bones and skin.

Refrigerate overnight to easily remove the fat solids. If you're rushed for time and need the stock right away, float a slice of bread on top of the stock to absorb the fat.

The stock can be kept in the refrigerator in an air tight container for a day or two or in the freezer for months.

Matzo Ball Soup

Yield: 6-8 servings

Time: 30 minutes

For the matzo balls, we use a mix, but if you want to make them from scratch, Mark Bittman has a very good recipe.

Ingredients

1 box matzo ball mix (no soup), Manischewitz, Rokeach, or Streit's
Other ingredients per the directions on the packaged mix
2 quarts chicken stock

Method

Prepare the matzo balls per the directions on the box. Make them large or small as you like. Remember that the size of the matzo ball will double as it cooks in the salted water. 1 box of mix will make 24 small matzo balls or 12 large ones.

Put the chicken stock into a large pot. Use a slotted spoon to transfer the matzo balls from the salted water to the stock. Heat over a medium flame. Because the matzo balls are delicate, don't let the stock boil.

Garlic-Parsley Chicken Breasts

On any other day but Passover, serve the sliced chicken on top of buttered pasta.

Yield: 4-6 servings

Time: 30 minutes

Ingredients

2 chicken breast halves, boned, skinned, washed, and dried
1/2 cup Italian parsley, washed, finely chopped
2 garlic cloves, peeled, finely chopped
1 tablespoon olive oil
1/4 teaspoon sea salt
Pinch of pepper
1 tablespoon sweet butter

Method

Preheat the oven to 350 degrees. Melt the butter in the saute pan. Dredge the chicken breasts in olive oil seasoned with sea salt and black pepper

Put the breasts in the heated pan, top with parsley and garlic, drizzle with olive oil, and bake for 30 minutes.

Slice the breasts and plate. Use a rubber spatula to remove the drippings, garlic, and parsley and spoon onto the slices before serving.

Mushroom-Vegetable Chicken Ragout

Yield: 4-6 servings

Time: 60 minutes

Ingredients

2 chicken legs, skin removed, deboned, roughly chopped
2 chicken thighs, skin removed, deboned, roughly chopped
2 chicken wings, tips removed, cut apart at the joint
4 garlic cloves, skins removed, finely chopped
4 shallots or 1 medium yellow onion, peeled, roughly chopped
2 carrots, washed, peeled, cut into thick rounds
1 bunch parsley, washed, stems removed, finely chopped
1 large Yukon Gold potato, washed, cut into chunks
4 shiitake or brown mushrooms, washed, thinly sliced

Method

Heat the olive oil in a large sauce pan, season with sea salt and pepper, saute the chicken until lightly browned. Remove from the pan, drain on paper towels, set aside.

Saute the garlic, shallots, mushrooms, carrots, parsley, and potatoes until lightly browned. Return the chicken to the pan. Add 3 cups of water. Simmer for 45 minutes until the meat is tender. There should be 1 cup of broth.

Taste and adjust the seasoning. Continue simmering another 10 minutes.

Serve with steamed spinach or broccoli.

Variations

Instead of using potatoes, serve over rice

Add spinach leaves

Add cut up celery

Monday, July 1, 2013

Summer's Best Picnic Food for Fourth of July - Freshly Made Salads and Chicken Wings Two Ways, With Rosemary and Kimchi

Days at the beach, long hikes into shady woods cooled by running streams and gatherings on the grass in parks set back from the road, all cry out for picnic lunches with salty, savory dishes. Each dish should be a treat, a respite from the heat and the exertions of the day.

A cheese sandwich with a good comte or brie with a slice of ham on whole wheat bread or a fresh baguette is a good start. Bring along homemade Moroccan style pickles or kosher dills and a snack becomes a feast. These days many supermarkets have deli counters selling made-to-order sandwiches and prepared food that can be basic (salads, meatloaf, baked chicken breast and cold pasta) or elaborate with gourmet ingredients and high prices to match (arugula salads, grilled vegetables, large shrimp with remoulade sauce and baby back ribs with a whiskey glaze).

A little bit of effort--not too much effort because who wants to be in a kitchen when it's hot outside--and the picnic basket can be filled with home cooked dishes that will refresh and delight your friends and family.

For the Fourth of July, a pot-luck picnic is a great way to go. We invite our friends to meet us at 6:00pm at the park across the street from the high school where the fire works explode overhead as soon as the sun sets. In the morning, we lay out plastic tarps to protect against the damp of the ground. Then we spend a few leisurely hours during the day preparing easy-to-make dishes to contribute to the meal that stretches over several hours as we catch up with friends and wait for night to fall.


Roasted Beet Salad

Super easy, super delicious, beet salad is perfect for picnics.

Yield: 4 servings
Time: 1 hour or more depending on the size of the beets

The beets my mom served when I was a kid were either boiled or canned. For some reason she never roasted beets until I made them. After that they were her favorite. Not soggy, the beets cook inside their skins, retaining all their sweetness.  They taste great and they're easy to make.

Ingredients

1 bunch of large beets
Olive oil

Method

Cut off the leaves and stems, reserving them to use later. A quick side note: after you wash them, if you chop up the leaves and stems, sauté them with olive oil, garlic and shallots; they'll caramelize and you can serve them as a side dish or tossed with pasta; they're delicious. 

Thoroughly wash the beets to get rid of any grit. Do not remove the skins or cut off the root. 

Preheat the oven to 450 F. Put a sheet of aluminum foil on a baking sheet. Place the beets in the pan, drizzle with olive oil, and bake for 45 minutes to an hour. 

Turn the beets every 20 minutes so they cook evenly. Use a wooden skewer to test if they're done. Roast until the skewer goes into the beets easily but don't let them get too soft. Al dente is good.

Let cool, then peel off the skins, cut off the root and the top part and discard. 

Serve them up the way you like--julienne, rounds, or roughly cut--put them in a bowl and dress with olive oil, reduced balsamic vinegar, sea salt and black pepper.

Variations

Use a vinagrette dressing, add feta, sliced scallions, and chopped Italian parsley.

Top with roasted walnuts.

Add roasted carrots.

Add green grapes sliced in half.




Kimchi Chicken Wings

The wings can be cooked the day ahead and refrigerated, then reheated before the picnic. The wings are delicious served hot or at room temperature.

Yield: 4 servings

Time: Marinate overnight; cook approximately 60 minutes

Ingredients

2 1/2 pounds chicken wings, washed, pat dried
2 tablespoons brown sugar
1/2 cup kimchi, finely chopped
1 tablespoon kimchi water from the bottle
1 tablespoon olive oil
1 small onion, washed, peeled, sliced thin
2 tablespoons soy sauce

Method

Dissolve the brown sugar in the kimchi water, olive oil, and soy sauce. Add the kimchi, onion slices, and chicken wings. Mix well, cover, and refrigerate overnight.

Preheat the oven to 350 degrees. Line a baking tray with tin foil for easy clean up. Place a wire rack on the tray and arrange the wings on the rack. Drizzle the wings with olive oil. Put into the oven and bake 30 minutes. Turn over with tongs. 

Bake another 30 minutes. The wings should be tender and golden brown. If not, turn the wings over and continue baking another 10 minutes. Check again and continue baking at 10 minute intervals, turning the wings each time, until they are done.

In a small saucepan on a low flame, reduce the marinade by a third. Reserve.

Pour the heated, reduced marinade over the wings. Place in a leak proof container. 

Make sure everyone has plenty of napkins and a chilled drink of choice.

Variations

Add 1 tablespoon julienned garlic and 1/4 cup finely chopped Italian parsley to the marinade
Just before serving, top with 1 teaspoon toasted sesame seeds and 1 tablespoon thinly sliced scallion

Carrot Salad with Lemon-Soaked Raisins

Yield 6-8 (makes 1 quart)

Time 30 minutes

Ingredients

8 large carrots (preferably farmers market fresh), washed, peeled, ends trimmed off
1 scallion (optional), finely chopped
1 small bunch Italian parsley, washed, dried, stems trimmed, finely chopped
2 tablespoons golden raisins
2 tablespoons lemon juice
1/2 teaspoon cumin
Pinch of cayenne
Sea salt and pepper
1/2 cup mayonnaise

Method

Soak the raisins in lemon juice and 1/4 teaspoon black pepper at least 30 minutes, preferably overnight Grate the carrots in a large mixing bowl.

Roughly chop the raisins, reserving the lemon juice not absorbed into the raisins. Mix together the carrots, raisins, parsley, and scallions.

Season with the cumin, cayenne, sea salt, and black pepper and toss. Add the lemon juice and mayonnaise. Mix well.

Variations

Use cilantro instead of Italian parsley

Add chopped capers

Top with roasted chopped almonds

Rosemary Fried Chicken

Yield4 servings

Time45 minutes to prepare, marinate the chicken overnight in buttermilk

Ingredients

1 whole chicken, washed, cut apart, skin removed if desired, wing tips, bones, and skin reserved to make chicken stock
1 quart buttermilk
1 cup flour
1 teaspoon sea salt
1 teaspoon pepper
1/4 cup finely chopped fresh rosemary leaves
Pinch cayenne pepper (optional)
1/4 teaspoon sugar (optional)
1/4 cup finely chopped yellow onion (optional)
2 tablespoons olive oil
2 quarts safflower or canola oil

Method

When you cut up the chicken, separate the two parts of the wing and cut the breast meat off the bone. Keep or discard the skin as you wish. The breasts can be left whole but will cook more evenly when cut into strips or tenders. The legs and thighs can be cut in half if you have a heavy chef's knife.

Toss the chicken pieces with olive oil and season with sea salt and pepper. Put the pieces in a container, add the buttermilk, 1 tablespoon of the rosemary, stir, cover, and refrigerate overnight.

Using a wok or deep frying pan, heat the cooking oil to 325 - 350 degrees or until a piece of parsley browns immediately when dropped in the oil. Before you begin cooking, prepare your counter. Have a slotted spoon or an Asian style strainer ready. Lay two paper towels on top of a piece of brown grocery bag paper on a large plate.

Reserve 1 teaspoon of the rosemary to use just before serving.

In a brown paper bag mix together the flour, sea salt, pepper, rosemary, cayenne (optional), sugar (optional), and onions (optional). Remove one piece of chicken at a time. 

Shake off the excess buttermilk, drop the piece into the paper bag with the seasoned flour, close the top of the bag, and shake. Repeat with all the pieces, assembling them on a plate or cutting board.

Cook the chicken in batches. Gently drop each piece into the hot oil, making sure it doesn't touch the other pieces so each one cooks evenly.

Turn over when browned on one side. Remove when golden brown and drain on the paper towels. The pieces will cook quickly: chicken tenders (breast) 2-3 minutes; wings 7-8 minutes; thighs & legs 10-12 minutes.

Just before serving, lightly dust the chicken pieces with 1 teaspoon of rosemary, sea salt and pepper.

If you are making deep fried vegetables like onion rings or broccoli florets, they cook even more quickly: thick rings cook in 30 seconds, thin rings in 5-6 seconds; broccoli in 30 seconds. 

Soak the vegetables in the seasoned buttermilk for a few minutes, then process like the chicken pieces.


Ready, Set, Prep: Careful Planning Makes Thanksgiving Day a Lot More Fun

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