For a Taste of Italy and Spain, Travel to Your Kitchen

Getting ready to travel to Italy next week, I remembered my last trip three years ago, a few weeks before the world changed and my overseas travel was limited to webinars and Instagram posts. In the fall of 2019, I visited Piedmont and Milan. 

Walking one day in the courtyard of the Duomo, that wonderful cathedral in the heart of Milan, and the next day descending hand chiseled stairs that led down to an Infernot where farmers stored produce and later wine. 

Before the discovery of the New World, Italian farmers in the Piedmont were digging deep into the sandstone underneath their homes in their own exploration of discovery, building rooms where men gathered to eat, talk and drink wine. All they lacked was air. Without a ventilation system, once the air was used up, the men rushed up those hand chiseled stairs before they passed out.

On that trip, I ate local cheeses, charcuterie, bagna cauda (an anchovy-garlic dip), spaghetti with clams, and so many dishes that made me very happy. When travel was not possible, I satisfied my "hunger" for all things Italian by cooking foods that reminded me of Italy. Last night I made pasta with Italian sausage, butter clams, vegetables and a touch of sweet butter. 

For my wife, who doesn't eat meat, I used a Chinese clay pot to make braised tofu with vegetables, the Spanish spice pimeton and San Marzano tomatoes D.O.P. That brought together China, Spain and Italy in a one pot dish.

For myself, I use bone-in chicken thighs and legs instead of tofu. Where the recipe says tofu, substitute 2 chicken thighs and 2 chicken legs.

Hot Pot Braised Tofu with San Marzano Tomatoes, Vegetables, Olives and Noodles

The cans of San Marzano Tomatoes I was gifted (see at the end, below) had enough tomatoes and sauce for several dishes. What I didn't originally use, separating sauce from tomatoes, I froze in 6 oz and 8 oz containers. Because our sons are fully grown, I cook for two. Whenever I have too much of an ingredient, I place small containers in the freezer, available when I want to create a dinner or lunch.

The San Marzano Tomatoes and sauce froze and reheated with no loss of flavor. 

Clay hot pots are available in Asian markets. Inexpensive, they require a bit of special care. Before using, each time, submerge the clay pot into clean water for 15 minutes. Purchase a wire trivet that you'll place on the stove-top burner. The clay pot goes on top of the wire trivet. Only use a low to medium flame to avoid stressing the clay. Allow the pot to cool before washing to avoid cracking.

If you can find only small clay pots, use two to prepare this dish.

Serves 4

Time to prepare 15 minutes

Time to cook 45 minutes

Total time: 60 minutes

Ingredients

1 cup yellow onions, washed, peeled, roughly chopped

1 cup carrots, washed, ends removed, peeled, roughly chopped

1 cup daikon, washed, ends removed, peeled, roughly chopped

1/2 cup corn kernels, cut off the cob (when available)

1 cup broccolini or broccoli, stems roughly chopped, leaves whole and florets sliced into bite sized pieces

2 cups tofu, preferably firm and organic, washed, cut into bite sized pieces

1 cup San Marzano tomatoes D.O.P., roughly chopped

1/2 cup San Marzano tomato sauce, D.O.P.

2 cups homemade vegetable stock, if none available, use water

1 cup green or black olives, preferably olives with pits

1 pound noodles, dried or fresh

1/2 tablespoon pimeton

Sea salt and freshly ground black pepper to taste

Directions

Heat olive oil in hot pot over medium heat. 

Saute onions until lightly browned.

Add tofu, lightly brown and stir well.

Add pimeton and stir well. Don't burn the spice.

Add carrots, daikon and corn. Stir after each ingredient is added.

Add broccolini or broccoli stems. Stir well and cook to soften.

Add broccoli or broccoli leaves. Sir well.

Add chopped tomatoes and tomato sauce, if frozen, no need to defrost.

Add vegetable stock, if frozen, no need to defrost. If stock unavailable, use water.

Add olives, cover and simmer 30 minutes.

While the tofu is braising, bring a pot of salted water to boil and cook noodles according to the package. 10 minutes if dried, 2-3 minutes if fresh. Drain and set aside.

Remove cover and add cooked noodles.

Stir well to mix together tofu, vegetables and noodles.

Serve hot in bowls.

Please send me recipes and photographs when you make your delicious dishes using Pomodoro San Marzano Dell'Agro Sarmese-Nocerino D.O.P. and I will submit your recipe to enter a contest to win a gift basket of these wonderful D.O.P. San Marzano tomatoes.

The tomatoes I used were provided courtesy of the Consorzio di Tutela del Pomodoro San Marzano dell’Agro Sarnese-Nocerino DOP and ANICAV.

Brighten Up a Summer Corn Salad with Mexican Elote Spices

With an abundance of corn this summer, I've been grilling and salt-boiling corn on the cob.

Seasoned with sea salt and black pepper and, sometimes, with luxurious melted butter, I couldn't be happier. On a trip to Mexico, I enjoyed grilled corn on the cob, elote. That Mexican classic made me think about making a salad that trimmed down on the fat, retained the same spices and built out the flavors.

Mexican street food 

Travel in Mexico and you'll encounter street vendors selling a great number of delicious food snacks. Elote is one of the best. An ear of corn is grilled, dusted with dry cheese, slavered with mayonnaise and seasoned with chili powder and fresh lime juice. The ear of corn is always served whole, sometimes resting in a paper dish or with a stick in the bottom like a corndog.

Elote is delicious but messy to eat. A whole ear of corn takes two hands to manage. And, with each bite, the finely grated Cotija cheese floats into the air, landing on clothing.

Deconstructing elote

Cutting the kernels off the cobs makes the seasoned corn easier to enjoy. In Mexico there is a corn kernel snack called esquires, which employs some of the elote seasonings. The recipe I settled on uses olive oil instead of mayonnaise. That way the salad can be served as a light entrée topped with a protein or as a side dish accompanying grilled vegetables, meats, poultry and fish. A perfect summer recipe.

The best way to cook corn on the cob is a topic of heated debate. There are those who will only boil corn, others who will only grill it. I have seen elote prepared using both. My preference is to strip off the husk and grill the ear so that some of the kernels are charred, adding caramelized sweetness to the salad.

Just the right cheese

What gives elote its distinctive flavor is the combination of spicy chili powder, fresh lime juice and Mexican Cotija cheese. 

Powdery when finely grated, Cotija cheese is salty so you may not need to add salt when you make the corn salad. Often described as having qualities similar to feta and Parmesan, Cotija tastes quite different.

Mexican Corn Salad

Adding finely chopped Italian parsley to the seasoned corn kernels brightens the flavors. Cilantro can be used instead of parsley to give the salad a peppery flavor.

The corn can be prepared ahead and kept in the refrigerator overnight. In which case, do not add the Cotija cheese or parsley until just before serving.

To create a colorful salad, just before serving, toss the seasoned corn and parsley with quartered cherry tomatoes, cut-up avocados and butter lettuce or romaine leaves.

After tossing, taste the salad and adjust the amount of Cotija cheese and chili powder and, if needed sea salt.

Prep time: 10 minutes

Cook time: 15 to 20 minutes

Total time: 25 to 30 minutes

Yield: 4 entrée servings or 8 side dish servings

Ingredients

4 tablespoons olive oil, divided

1/2 teaspoon sea salt 

1/4 teaspoon freshly ground black pepper

4 large ears of corn, husks and silks removed, washed, dried

1/2 cup finely grated Cotija cheese

1/2 teaspoon chili powder

Directions

1. Preheat an indoor grill or outdoor barbecue to hot.

2. Pour 2 tablespoons olive oil into a flat pan and season with sea salt and black pepper.

3. Roll the ears of corn in the seasoned olive oil to coat all sides.

4. Using tongs, place the corn on the grill, turning every 2 to 3 minutes so that some of the kernels char, being careful not to burn the ears.

5. After the corn is cooked on all sides, remove and let cool in the flat pan with the seasoned olive oil.

6. To cut the kernels off the cob, use a sharp chef's knife. Hold each ear of corn over the pan with the seasoned oil and slice the kernels off the cob.

7. Transfer the kernels and the remaining seasoned oil into a large mixing bowl.

8. Add Cotija cheese, chili powder and parsley. Toss well.

9. Drizzle the remaining olive oil over the salad and toss.

10. Serve at room temperature with lime wedges on the side.

Perfectly Delicious Tea Sandwiches, Ideal for Snacks, Dinner Parties and Picnics on an Airplane

Tea sandwiches aren't just for fancy tea rooms. They are easy-to-make and enjoyable for just about any occasion.  They look elegant, so they enhance a dinner party table. Easy-to-eat, they're ideal for afternoon snacks or picnics.

Usually made with white bread and also called finger sandwiches, the crustless sandwiches have fillings that can feature salmon, beef, tuna, crab, ham, chicken and cucumber. 

Fun to make, delicious to eat

When I'm working at my desk, a plate of tea sandwiches and a cup of hot coffee keep me happy all afternoon.

I have two favorites. One is made with chopped hardboiled eggs mixed together with finely chopped parsley, carrots and capers, flavored with mayonnaise, sea salt and freshly ground back pepper.

The other is as delicious as it is elegantly simple.

Thin radish slices are placed on buttered bread, seasoned with flake salt and freshly ground black pepper. For added flavor, I top the radishes with slices of homemade picked onions. 

On airplanes, I make a picnic lunch to counteract tedium and discomfort. After I'm settled into my too-snug seat,  I look for ways to make the experience more fun. I put on headphones, watch a movie and pamper myself with a meal of tea sandwiches.

No matter the turbulence, the discomfort of sitting too close to a stranger or the lack of leg room, when I'm snacking on my elegant sandwiches, I'm happy.

Quality above all

Tea sandwiches are only as good as the ingredients. 

Ideally the eggs and radishes come from a farmers market or a quality grocery store. Use sweet butter (unsalted), Best Foods/Heilman's Mayonnaise (my preference) and a good quality white bread. Marukai, our local Japanese Market, carries baked goods from MamMoth Bakery.  I use the bakery's thin-sliced white bread. 

Tea sandwiches can be as heavily seasoned as you enjoy, or, like the egg salad and radish sandwiches, lightly seasoned with flake salt (or sea salt) and freshly ground black pepper. 

Pickled Spring Onions

Spring onions are scallions that have matured in the ground and developed a fat bulb.

Thin-sliced pickled spring onions brighten the flavor of the radishes. Prepare them a week before use. Kept refrigerated in a sealed jar, the onions will last for months as their flavor evolves. Besides placing in tea sandwiches, serve the pickled spring onions with seared steak and roast chicken or added to stews.

Only use kosher salt that is additive-free like Diamond Crystal Kosher Salt.

Ingredients

1 bunch spring onions, washed, root ends and discolored leaves removed

2 cups water

2 cups white wine vinegar

1 tablespoon whole black peppercorns

1/4 - 1/3 cup kosher salt, depending on preference

4 dried bay leaves

Pinch hot pepper flakes (optional)

1 tablespoon extra virgin olive oil

Directions

Sterilize a large glass jar by boiling in water or cleaned in dish washer.

Leaving 2" of greens attached to the bulbs, cut off the remaining length. Place the bulbs and all the greens into the jar.

Stir kosher salt into water to dissolve. Mix together with vinegar. Add aromatics and olive oil. Stir well. Since the pickled spring onions will have the same flavor as the brine, taste and adjust seasonings by adding more kosher salt, vinegar or water as desired.

Pour brine into the glass jar. Make more brine if needed to cover the onions. Place into refrigerator for a week before using.

Thin-Sliced Radish and Sweet Butter Tea Sandwiches

These days, there are a great many radish varietals at farmers markets. If you like one of the exotic radishes available, use those. 

For me, a basic red-on-the-outside, white-on-the-inside, fat radish reminds me of the appetizers my dad liked. After a long day at work, he'd settle into his favorite easy chair, sip a Seagram's 7 and 7 and enjoy a pre-dinner plate of appetizers that often included radishes. 

My mom taught me to soak the radishes in clean, cold water for ten minutes. That loosens any dirt so the radishes can be easily cleaned with a damp cloth.

Serve the radishes open faced or sandwich-style. Layer the radishes one-deep or pile them on as much as you like. 

Serves 4-6

Ingredients

1 bunch radishes, greens and root discarded, soaked in cold water 10 minutes, washed clean of any grit

6-8 slices, thin sliced white bread, crusts removed

2 tablespoons sweet butter

Flake salt or finely ground sea salt to taste

Freshly ground black pepper to taste

2 spring onion bulbs, sliced thin (optional)

Directions

Cut the crustless bread slices in half or in quarters. Arrange them on a cutting board and butter them, assemble-line fashion.

Using a sharp knife, slice the radishes into paper-thin rounds.

Arrange the radishes on the buttered bread. Add sliced spring onion onions (optional). Season with flake salt and black pepper. Serve open-faced or as a sandwich.

Egg Salad Tea Sandwiches

Use good quality, extra large eggs and fresh Italian parsley.

The egg salad can be spiced up by adding pepper flakes, curry powder or any spices you enjoy. I prefer a simpler flavoring.

Serves 4-6

Ingredients

6-8 slices, thin sliced white bread, crusts removed

4 extra large eggs

1/4 cup Italian parsley, leaves only, washed, pat dried, finely chopped

1 tablespoon capers, drained, pat dried, finely chopped

2 tablespoons mayonnaise, preferably Best Foods/Hellman's, taste and add more mayonnaise as desired

1 teaspoon kosher salt, preferably Diamond Crystal Kosher Salt

Sea salt, to taste

Freshly ground black pepper, to taste

Directions

Place eggs in a large sauce pan, add kosher salt and cover with water. Place on a high flame, bring to a boil  and cook 10 minutes. Drain eggs and cool with cold water.

When cooled, peel and discard shells.

Finely chop the eggs. Place in mixing bowl. Add parsley, capers and mayonnaise. Mix well. Season to taste with sea salt and freshly ground black pepper.

If not used immediately, refrigerate in an airtight container for up to three days.

Cut the crustless bread slices in half or in quarters. Using a flat knife, spread egg salad on the bread. Serve open-faced or as a sandwich.

Father's Day Deserves a Feast, Start with the Grill

Once again I will be out of town on Father's Day. I'll miss being with my sons on that special day. We already have a bealted-Father's Day date two weeks later when we will all be in town. I can hardly wait!

Since Father's Day coincides with the start of summer, grilling is the best way to celebrate male parenting.

For me, nothing is better than a platter of grilled Italian sausages with sautéed onions, deveined shrimp seasoned with olive oil, sea salt and black pepper, corn on the cob, charred red peppers mixed with capers and garlic and lobsters split open and doused with pats of sweet butter.  With a tossed arugula and carrot salad, a loaf of freshly baked bread and a fresh fruit salad and I am happy.

The best grilling is the easiest kind. Buy good sausages, seafood and chicken, drizzle with olive oil, season with sea salt, pepper and any dried herb you fancy, put it on a hot grill, turn diligently to prevent burning and serve when it's done.

When the boys come to the house to celebrate a birthday, mother's day or father's day, they frequently take command of the grill. As my younger son, Michael, reminds me, they are my sons so of course they are good cooks. And that makes me very very happy.

Our other son, Franklin, doesn't regard a meal a proper meal unless there are appetizers. The secret to a great grilled meal is what's served on the side. My contribution to your Father's Day celebration are three of my favorite sides. 

All three are addictive so you may find you'll be eating them all summer long. They are all easy-to-make. The tapenade and lavash crisps can be made a day or two ahead. The grilled corn salsa is best made fresh.

Grilled Corn Salsa

Adding corn caramelized from light grilling gives this salsa it’s distinctive sweetness. When you buy corn from the market, look for plump kernels. Avoid ears with wrinkled or shriveled kernels.

You can use any kind of ripe tomato you enjoy, but I prefer cherry tomatoes because they are sweet and they hold their shape after being cut up. For added color, select a basket with a mix of yellow and red cherry tomatoes.

Serves 4

Ingredients

1 ear of corn, husks and silks removed, washed

1 8 oz basket of ripe cherry tomatoes, washed, quartered

1 large shallot, ends and skin removed, washed and roughly chopped

½ cup Italian parsley, washed, leaves only, finely chopped

¼ teaspoon cayenne

2 tablespoons olive oil

Sea salt and black pepper to taste

Lemon juice to taste (optional)

Directions

Pre-heat the grill to medium-hot.

Drizzle the olive oil on a large plate and season with sea salt and black pepper. Roll the ear of corn to coat. Using tongs, place the corn on the grill.  Turn frequently to prevent burning.  Remove the corn when all the sides have light grill marks. Let cool. Cut off the kernels and place in a large mixing bowl.

Use a rubber or silicone spatula to transfer the seasoned olive oil from the plate into the mixing bowl with the corn.

Add the quartered cherry tomatoes, shallot and parsley. Toss well and season with the cayenne. Taste and adjust the flavors with more sea salt, black pepper, olive oil and lemon juice (optional).

Tapenade with Charred Garlic

A secret weapon in last minute cooking, tapenade brightens any meal either as an appetizer or a condiment. If you use pitted, canned olives, making tapenade will take 10-15 minutes.

 

The taste of your tapenade depends on the quality of the olives.

Serves 6-8

Ingredients

1 can pitted olives, drained weight 6 oz., preferably green or kalamata olives

2-3 tablespoons olive oil

2 garlic cloves with skins

¼ cup Italian parsley, washed, leaves only, roughly chopped

¼ teaspoon pepper flakes (optional)

Black pepper to taste

Directions

Skewer the garlic cloves on the end of a knife or a metal skewer and hold over a gas flame to burn off the outer skins. Let cool, remove any pieces of charred skin and roughly chop the cloves.

In a small blender or food processer, place the drained olives, olive oil, garlic, parsley and pepper flakes. Pulse until the olives are roughly chopped. Taste and adjust the seasoning with the addition of black pepper, sea salt, pepper flakes and olive oil.

Pulse again until the tapenade achieves the desired texture. Personally I like a tapenade that has a rustic look with the olives coarsely chopped rather than puréed.

Refrigerate until ready to use and serve at room temperature.

Variations

 2 anchovies packed in oil, roughly chopped and added with the olives. If salted, rinse before adding.

1 tablespoon capers added with the olives.

Lavash Crisps

Served in the Middle East, lavash and pita are commonly used instead of bread. Flat, unleavened lavash has a delicious, lightly grilled flavor when fresh. Making crisps makes use of lavash that might otherwise have gotten stale and gone to waste.

Lavash crisps have more flavor and are more flaky than commercially manufactured chips. Serve them with salsa, tapenade, dips or thin slices of cheese.

The crisps will last for weeks if kept refrigerated in an airtight container. 

Serves 6-8

Ingredients

1 large or 2 small sheets of lavash

1 cup olive or safflower oil

Sea salt and black pepper to taste

5-6 paper towel sheets

Directions

Cut the lavash sheets into 2” squares by cutting the sheet in half, placing the halves on top of each other, cutting those in half and doing that again until the pieces are 2” wide. Cut the 2” wide strips into 2” squares and set aside. If not cooked immediately, store in an airtight container.

In a large frying pan or griddle, heat ¼ cup of the oil. Season with sea salt and black pepper and heat on a medium-low flame. Be careful not to burn the oil or cause it to smoke.

Lay a paper towel sheet on a large plate or baking sheet.

Add the lavash squares to the hot oil. Do not overlap. Using tongs, turn over the lavash when they are lightly browned and cook the other side. They cook quickly so watch them closely.

Remove the cooked crisps and place them on the paper towel. Cook another batch. Place a clean paper towel on top of each layer to absorb excess oil.

Replenish the oil in the frying pan as needed and season with sea salt and black pepper. Allow the oil to reach the proper temperature before adding more lavash.

Discard the paper towels when the crisps cool. Store refrigerated in an airtight container. Serve at room temperature.

Roasted Winter Vegetables Brighten Up Any Meal

At holidays,  delicious hams, turkeys and roast meats take center stage at the table. A bone in ham, crusted on the outside with brown sugar and spices, turns sweet on the inside after a generous amount of oven roasting. Turkeys, basted and browned, arrive at the table warm, moist, sliced and ready to eat. As much as I love those entrees, what brings a meal to perfection are the side dishes.

Infinitely variable, side dishes range from steamed rice, which goes with just about anything, to spicy kimchi flavored vegetables. For Sunday dinner I like to keep the sides simple.

Today I made two dishes that I really enjoyed. Roasted Brussels sprouts, sliced thin and tossed with yellow onions, dressed with olive oil and seasoned with sea salt and black pepper come out of the oven tender in the center and crisp on the edges. The same technique worked well with green cabbage, sliced like slaw, thin and long, tossed with onions and dressed the same as the Brussels sprouts.

Served separately, they were joined on the plate with a roast chicken with crispy skin and soft, sweet meat. If umami exists in a single dish, the chicken with its two sides was umami on a plate.

Easy to prepare and delicious, the sides are perfect for an Easter lunch, Christmas dinner or any meal in between.

Roasted Shredded Brussels Sprouts

Use any size sprouts available in a farmers market. I was lucky enough to find large ones that were easy to slice. Besides trimming off the end of the stem, also peel away and discard any of the outer leaves that have yellowed.

Serves 4

Prep time: 10 minutes

Cooking time: 60 minutes

Total time: 70 minutes

Ingredients

2 pounds Brussels sprouts, washed, trimmed
1 medium yellow onion, root end and outer skin removed, washed
2 tablespoons olive oil
Sea salt to taste
Black pepper, freshly ground, to taste

Directions

Pre-heat the oven to 400 F.

Line a large roasting pan with a Silpat sheet or parchment paper.

Using a sharp chefs knife, slice the Brussels sprouts and onion lengthwise as thin as possible.

Place the shredded Brussels sprouts and onion slices in a mixing bowl, drizzle with olive oil and season with sea salt  and black pepper. Toss well.

Spread out on the lined roasting pan. As much as possible, do not let the Brussels sprouts overlap. They are more likely to crisp if they do not cover one another.

Place in the oven. After 30 minutes, use metal tongs to turn over the Brussels sprouts and return to the oven.

When they are crisp along the edges but not dried out, remove from the oven and place in a bowl.

Serve hot.

Roasted Green Cabbage Slaw

At the farmers market, select a cabbage that is firm and about 6-8" in diameter.

Serves 4

Prep time: 10 minutes

Cooking time: 60 minutes

Total time: 70 minutes

Ingredients

1 green cabbage head washed, yellowed outer leaves removed
1 medium yellow onion, washed, root end and outer skin removed
2 tablespoons olive oil
Sea salt to taste
Black pepper, freshly ground, to taste

Directions

Pre-heat the oven to 400 F.

Line a large roasting pan with a Silpat sheet or parchment paper.

Using a sharp chefs knife, cut the cabbage head in half lengthwise. Using a paring knife, make a triangular cut at the bottom of the cabbage to remove the thick stem at the bottom. Save to use in soup or discard.

Place each half of the cabbage flat side down on a cutting board. Using the chefs knife, make very thin slices, cutting from the top to the bottom until you have shredded both halves of the cabbage.

Slice the onion in the same manner.

Place the shredded cabbage and sliced onion into a large mixing bowl, drizzle with olive oil and season with sea salt  and black pepper. Toss well.

Spread out on the lined roasting pan. As much as possible, do not let the cabbage slices overlap. The cabbage and onions are more likely to crisp if they do not cover one another.

Place in the oven. After 30 minutes, use metal tongs to toss the cabbage and onions. Return to the oven.

When the cabbage slices and onions are crisp along the edges but not dried out, remove from the oven and place in a bowl.

Serve hot.

Lentil-Veggie Stew, a One Pot Winter Pleasure

Over the weekend, the rain beat down steadily all day. At first more like a mist at a car wash, then in steady sheets that drenched any one deciding the time was perfect to visit a favorite restaurant. Which is exactly what we did. We met our sons at Yabu in West Los Angeles (11820 W. Pico Blvd, Los Angeles, CA 90064, 310-473-9757)  for a 2015 New Year's dinner.

With the weather outside cold and wet, we were happy to be inside the busy, warm restaurant. We ordered our favorite dishes: udon with mushrooms, tempura vegetables and shrimp on seasoned rice, salmon sashimi with pale white daikon threads & wispy pickled seaweed, spinach salad seasoned with mirin and sesame paste, sea urchin (uni) sushi with quail yolk, egg omelet sushi (tamago), baked crab hand roll and hot soba in soup with thinly sliced scallions and paper thin sheets of fatty duck breast.

We talked, shared a bottle of hot sake and looked at photographs from our holiday trips. A great way to begin the new year.

Yesterday the rain was reduced to a light drizzle. Not enough to soak through a thick sweater but enough to chill skin and bone. When it was time to think about dinner, I had only one thought. Cook something easy. Cook something in one pot. And make sure it is hot, filling and delicious.

A few years ago a press trip took me Spokane, Washington and Moscow, Idaho. The area is well-known for its agricultural products, most importantly lentils. A representative of the USA Dry Pea & Lentil Council gave us a "Lentils 101" talk that described the many varieties of lentils, their nutritional value and economic importance to protein-starved regions of the world. Each of us was given a copy of The Pea & Lentil Cookbook: From Everyday to Gourmet which has recipes using dried legumes in dishes as varied as appetizers, soups, salads, entrees and desserts.

Cooking with lentils is easy.

The basics are wash and rinse the lentils. Discard any broken or misshapen lentils. Generally speaking lentils are cooked in water at a ratio of one cup of lentils to two and a half cups of water. Simmer covered for 30-50 minutes, tasting the lentils as they cook and removing the pot from the stove when they are to your taste. Cooked longer, lentils will soften and can be used in purees for soups, dips, sauces and spreads.

I like the lentils to retain their shape so I cook them only until they are al dente.

Lentils with Shiitake Mushrooms and Vegetables

Lentils come in many varieties. They are not all the same. Find the ones you like. My favorites are Beluga or black lentils and Spanish pardina lentils, which I used last night.

Roasted tomato sauce adds a pleasing acid. Canned tomato sauce may be used, but a better alternative is to make your own. For Zester Daily I wrote about making roasted tomatoes and sauce to keep in your freezer.

Serves 4

Ingredients

1 cup lentils
2 1/2 cups water
1 tablespoon olive oil
1/4 teaspoon sea salt
1/8 teaspoon freshly ground black pepper
Pinch of cayenne (optional)
1/4 teaspoon ground cumin
1/4 teaspoon turmeric powder
1 garlic clove, washed, skin removed, minced
1 medium sized yellow onion, washed, paper skin, root and stem ends removed, finely chopped
2 cups mushrooms, preferably shiitake or brown, washed, the ends of the stems removed, finely chopped
1 medium sized carrot, stem cut off, peeled, washed
1 large roasted tomato, washed, stem removed or 1/2 cup roasted tomato sauce
2 cups spinach leaves, washed and thin sliced

Directions

Rinse the lentils, discarding any that are broken or discovered.

In a 2 quart sauce pan, heat the olive oil. Add the dry spices and garlic. Lightly brown.

Add the onions, mushrooms and carrots. Saute until lightly browned.

Add the lentils, water and roasted tomato sauce. Stir well. Bring to a simmer. Cover.

After 15 minutes, add the spinach leaves. Stir well. Cover.

The lentils may take 25-45 minutes to soften. How long depends on many factors. After 25 minutes, taste a few lentils. If they need more cooking and the liquid has evaporated, add enough water to keep the lentils covered.

Stir well, cover and continue cooking, checking the pot every 5 minutes until they have achieved the desired texture.

Serve hot.

A Winter Pick-Me-Up: Roasted Vegetable Salad

Now that the fall has given way to colder weather, enjoying winter’s chill outdoors requires a well-insulated coat and good gloves. Indoors, the kitchen fights back the cold with a hot oven and good food ready to eat. The best winter food comforts our spirits and nourishes our bodies. Nothing does that better than a roasted vegetable salad.

In summer, a ripe tomato salad mixed with peppery arugula leaves and bits of salty, creamy Bulgarian feta can be a meal in and of itself. When the weather cools and a weakening sun denies farmers the heat they need to grow nature’s leafy wonders, we still hunger for salads but now it’s time to look to hearty greens and root vegetables to satisfy that craving.

In winter, walking through the local supermarket’s fresh produce section, it’s easy to believe we live in a one-season world. Vegetables and fruit that require summer’s heat are stacked high in the bins. But one taste and it’s easy to tell, these delectables have been grown out of season or traveled long distances to reach our tables.

Root vegetables like celery root, beets, turnips and potatoes grow well in the colder months. When roasted, their starches convert into sugar, coaxing the best out of these subterranean gems.

Winter produce is perfect for roasting

Sturdy leafy greens, like kale, especially black or Tuscan kale, come into their own at this time of year. Delicious raw in a salad, tossed with toasted hazelnuts, and a simple vinaigrette, kale reaches new heights of deliciousness when roasted.

When roasted, oil and heat drive moisture out of the kale, creating an airy crispness. That delicate texture beautifully complements the earthiness of roasted root vegetables when combined in a warm vegetable salad.

◄ Back

Next ►

Picture 1 of 7

Celeriac, celery root, peeled and cut in half. Credit: David Latt

Having only recently tried celery root or celeriac, I had to look beyond its decidedly unattractive exterior. Put simply, celeriac may have a pretty name, but it is a very ugly duckling.

You have to wonder at the leap of faith it took the first person who ate celeriac. What possessed that brave diner to bite into the pale brown bulb, stippled with stiff, hairy roots?

Only when the woody outer skin is peeled like a pineapple is the pale white flesh revealed. Cut into matchsticks and tossed with olive oil or mayonnaise, raw celeriac makes a refreshingly crisp salad. Like kale, however, celeriac achieves its best self when roasted.

Winter’s Best Salad: Roasted Black Kale, Celery Root, Shiitake Mushrooms, Shallots and Garlic

Simple and easy-to-prepare, a roasted vegetable salad can combine any of your favorite vegetables. For this dish, I wanted to complement roasted kale’s crispiness with tender, savory roasted celery root. Shiitake mushrooms, whole garlic cloves and large shallots added flavors to round out the umami of the dish.

Serves 4

Ingredients

2 pounds celery root or celeriac, washed, peeled, cut into batons 2 inches by ½ inch, yields 1½ pounds

6 shiitake mushrooms, washed, halved

3 garlic cloves, root ends and skin removed

1 bunch black kale, washed, stems removed

3 large shallots or 6 small shallots or 1 medium yellow onion, root ends and outer skin removed, washed, quartered

1 tablespoon olive oil

Sea salt and freshly ground black pepper to taste

A pinch cayenne pepper (optional)

Directions

1. Heat the oven to 350 F.

2. Separately, toss each vegetable with a drizzle of olive oil, season with sea salt, pepper and cayenne (optional).

3. On a large baking pan lined with a Silpat sheet, parchment paper or aluminum foil, lay out the vegetables separately because they cook at different times. Place the pan in the oven.

4. Every five minutes, use tongs to turn the vegetables for even cooking, using the following times as a guide: kale leaves (10 minutes), shiitake mushrooms, shallots and garlic cloves (20 minutes), celery root (30 minutes).

5. Except for the kale, using a paring knife, check each vegetable for doneness.

6. After cooking, roughly chop the shiitake mushrooms, shallots and garlic cloves.

7. In a flat bowl, toss together the celeriac, shitake mushrooms, shallots and garlic cloves. Top with the crisp kale leaves.

8. Serve immediately to avoid the kale leaves losing their crispness.

Variations

• Together with the other vegetables, roast 2 large carrots, ends trimmed, peeled. Cut these into 1-inch rounds, seasoned with sea salt, pepper and olive oil and added to the chopped salad after roasting.

• Roast 2 large beets, whole, stems and leaves removed, washed, drizzled with olive oil. Place these on a lined baking sheet and cook in a 400 F oven for 45-60 minutes or until a paring knife pierces the flesh easily. Use rubber gloves to handle the beets. When cool to the touch, trim ends and peel off the skin. Rough chop the beets and toss with olive oil, sea salt and pepper separately so they do not color the other vegetables. Place them on the bottom of the serving bowl before adding the other vegetables.

• Season the vegetables with your preference of herbs, such as fresh rosemary, sage or tarragon, or toss any one of the herbs with olive oil and roast on a lined baking sheet in a 350 F oven for five minutes. Remove the leaves, finely chop and sprinkle over the cooked vegetables before tossing.

Father's Day Deserves a Feast, Start with the Grill

Once again I will be out of town on Father's Day. I'll miss being with my sons on that special day. We already have a bealted-Father's Day date two weeks later when we will all be in town. I can hardly wait!

Since Father's Day coincides with the start of summer, grilling is the best way to celebrate male parenting.

For me, nothing is better than a platter of grilled Italian sausages with sautéed onions, deveined shrimp seasoned with olive oil, sea salt and black pepper, corn on the cob, charred red peppers mixed with capers and garlic and lobsters split open and doused with pats of sweet butter.  With a tossed arugula and carrot salad, a loaf of freshly baked bread and a fresh fruit salad and I am happy.

The best grilling is the easiest kind. Buy good sausages, seafood and chicken, drizzle with olive oil, season with sea salt, pepper and any dried herb you fancy, put it on a hot grill, turn diligently to prevent burning and serve when it's done.

When the boys come to the house to celebrate a birthday, mother's day or father's day, they frequently take command of the grill. As my younger son, Michael, reminds me, they are my sons so of course they are good cooks. And that makes me very very happy.

Our other son, Franklin, doesn't regard a meal a proper meal unless there are appetizers. The secret to a great grilled meal is what's served on the side. My contribution to your Father's Day celebration are three of my favorite sides. 

All three are addictive so you may find you'll be eating them all summer long. They are all easy-to-make. The tapenade and lavash crisps can be made a day or two ahead. The grilled corn salsa is best made fresh.

Grilled Corn Salsa

Adding corn caramelized from light grilling gives this salsa it’s distinctive sweetness. When you buy corn from the market, look for plump kernels. Avoid ears with wrinkled or shriveled kernels.

You can use any kind of ripe tomato you enjoy, but I prefer cherry tomatoes because they are sweet and they hold their shape after being cut up. For added color, select a basket with a mix of yellow and red cherry tomatoes.

Serves 4

Ingredients

1 ear of corn, husks and silks removed, washed

1 8 oz basket of ripe cherry tomatoes, washed, quartered

1 large shallot, ends and skin removed, washed and roughly chopped

½ cup Italian parsley, washed, leaves only, finely chopped

¼ teaspoon cayenne

2 tablespoons olive oil

Sea salt and black pepper to taste

Lemon juice to taste (optional)

Directions

Pre-heat the grill to medium-hot.

Drizzle the olive oil on a large plate and season with sea salt and black pepper. Roll the ear of corn to coat. Using tongs, place the corn on the grill.  Turn frequently to prevent burning.  Remove the corn when all the sides have light grill marks. Let cool. Cut off the kernels and place in a large mixing bowl.

Use a rubber or silicone spatula to transfer the seasoned olive oil from the plate into the mixing bowl with the corn.

Add the quartered cherry tomatoes, shallot and parsley. Toss well and season with the cayenne. Taste and adjust the flavors with more sea salt, black pepper, olive oil and lemon juice (optional).

Tapenade with Charred Garlic

A secret weapon in last minute cooking, tapenade brightens any meal either as an appetizer or a condiment. If you use pitted, canned olives, making tapenade will take 10-15 minutes.

The taste of your tapenade depends on the quality of the olives.

Serves 6-8

Ingredients

1 can pitted olives, drained weight 6 oz., preferably green or kalamata olives

2-3 tablespoons olive oil

2 garlic cloves with skins

¼ cup Italian parsley, washed, leaves only, roughly chopped

¼ teaspoon pepper flakes (optional)

Black pepper to taste

Directions

Skewer the garlic cloves on the end of a knife or a metal skewer and hold over a gas flame to burn off the outer skins. Let cool, remove any pieces of charred skin and roughly chop the cloves.

In a small blender or food processer, place the drained olives, olive oil, garlic, parsley and pepper flakes. Pulse until the olives are roughly chopped. Taste and adjust the seasoning with the addition of black pepper, sea salt, pepper flakes and olive oil.

Pulse again until the tapenade achieves the desired texture. Personally I like a tapenade that has a rustic look with the olives coarsely chopped rather than puréed.

Refrigerate until ready to use and serve at room temperature.

Variations

 2 anchovies packed in oil, roughly chopped and added with the olives. If salted, rinse before adding.

1 tablespoon capers added with the olives.

Lavash Crisps

Served in the Middle East, lavash and pita are commonly used instead of bread. Flat, unleavened lavash has a delicious, lightly grilled flavor when fresh. Making crisps makes use of lavash that might otherwise have gotten stale and gone to waste.

Lavash crisps have more flavor and are more flaky than commercially manufactured chips. Serve them with salsa, tapenade, dips or thin slices of cheese.

The crisps will last for weeks if kept refrigerated in an airtight container. 

Serves 6-8

Ingredients

1 large or 2 small sheets of lavash

1 cup olive or safflower oil

Sea salt and black pepper to taste

5-6 paper towel sheets

Directions

Cut the lavash sheets into 2” squares by cutting the sheet in half, placing the halves on top of each other, cutting those in half and doing that again until the pieces are 2” wide. Cut the 2” wide strips into 2” squares and set aside. If not cooked immediately, store in an airtight container.

In a large frying pan or griddle, heat ¼ cup of the oil. Season with sea salt and black pepper and heat on a medium-low flame. Be careful not to burn the oil or cause it to smoke.

Lay a paper towel sheet on a large plate or baking sheet.

Add the lavash squares to the hot oil. Do not overlap. Using tongs, turn over the lavash when they are lightly browned and cook the other side. They cook quickly so watch them closely.

Remove the cooked crisps and place them on the paper towel. Cook another batch. Place a clean paper towel on top of each layer to absorb excess oil.

Replenish the oil in the frying pan as needed and season with sea salt and black pepper. Allow the oil to reach the proper temperature before adding more lavash.

Discard the paper towels when the crisps cool. Store refrigerated in an airtight container. Serve at room temperature.